What are the opening hours?

Tuesday 12:00 - 21:00 Wednesday 12:00 - 21:00 Thursday 12:00 - 21:00 Friday 12:00 - 21:00 Saturday 12:00 - 21:00

CHAT Singapore

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CHAT runs a national youth mental health outreach and assessment service for youth and young adults aged 16 to 30 🇸🇬

As the Centre of Excellence for Youth Mental Health in Singapore, we've been helping and supporting young people with mental health concerns since 2009. CHAT runs a national youth mental health outreach and assessment service for youth and young adults aged 16 to 30. You can think of us as Singapore's "AAA" battery for youth mental health. Essentially, we are a group of healthcare professionals dedicated to promote:

Awareness of mental health;
Access to mental health resources; and to
Assess, by providing a personalised and confidential mental health check for young persons between 16 and 30 years old.

11/11/2025

Vapes aren’t always “just nicotine.”

Some may be laced with substances like cannabinoids, ketamine, or etomidate, which can trigger psychotic symptoms such as hallucinations or paranoid thoughts.

Learn how these substances affect the brain, what psychosis may feel like, and where to get support if you or someone you know is struggling.

Read the full article: https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

11/11/2025

Vapes aren’t always “just nicotine.”
Some may be laced with substances like cannabinoids, ketamine, or etomidate, which can trigger psychotic symptoms such as hallucinations or paranoid thoughts.

Learn how these substances affect the brain, what psychosis may feel like, and where to get support if you or someone you know is struggling.

Read the full article: https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

11/11/2025

Vapes aren’t always “just nicotine.”
Some may be laced with substances like cannabinoids, ketamine, or etomidate, which can trigger psychotic symptoms such as hallucinations or paranoid thoughts.

Learn how these substances affect the brain, what psychosis may feel like, and where to get support if you or someone you know is struggling.

Read the full article – https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

27/10/2025

Let’s CHAT about Psychosis (Part 2)
What causes psychosis — and why does early treatment matter?
Join us for the second webinar in our 3-part series, where we’ll dive deeper into the causes of psychosis, the different types of psychotic disorders, and the importance of getting help early. You’ll also learn about the treatment options available and how timely support can make a difference in recovery.

What to expect:
1️⃣ Explore the causes and risk factors behind psychosis
2️⃣ Learn about the different types of psychotic disorders
3️⃣ Understand why early treatment is crucial
4️⃣ Discover the treatment options available

Whether you’re a young person, caregiver, or a student in psychology, social work, or counselling, this session will help you deepen your understanding of psychosis and its treatment.

📅 7 November, Friday
🕧 12:30pm – 1:30pm
💻 Online

Sign up now: https://www.eventbrite.sg/e/lets-chat-about-psychosis-part-2-tickets-1855345611669

14/10/2025

Young people in Singapore face many challenges — academic or work stress, job hunting pressure, relationship struggles, and figuring out adulting. All these happen while the brain is still developing, so it’s no wonder it can feel overwhelming at times.

In Singapore, 1 in 3 young people report experiencing severe or extremely severe symptoms of depression, anxiety, and/or stress. It’s a reminder that mental health conversations shouldn’t just happen once a year, but they matter every day.

From Silence to Support: When we talk about mental health, we show our youths that their feelings are valid and worth discussing.
From Shame to Strength: When we encourage help-seeking instead of judgment, we empower our youths to take steps toward feeling better.

Let’s keep showing up for our youths and build the supportive community they need 💙
Because everyday is World Mental Health Day.

If you or someone you know is experiencing mental health concerns, reach out to CHAT for a confidential Mental Health Assessment.

29/09/2025

Let’s CHAT about Psychosis (Part 1)
Ever wondered what psychosis really is — beyond what you see in movies or hear in conversations?

Join us for the first webinar in our 3-part series, where we will debunk common misconceptions, explore what psychosis looks like in real life, and share its impact on young people and their families.

What to expect:
1️⃣ Learn to spot the signs of psychosis
2️⃣ Understand how symptoms affect someone’s daily life
3️⃣ Know who to reach out to for support and help

Whether you are a young person, a caregiver, a student in psychology, social work, or counselling, this session is for you.
📅 24 October, Friday
🕧 12:30pm – 1:30pm
💻 Online

Sign up now: https://www.eventbrite.sg/e/lets-chat-about-psychosis-part-1-tickets-1745062040539?aff=oddtdtcreator

10/09/2025

Today is World Su***de Prevention Day - but su***de prevention matters every single day. Every year, 727,000 people take their own life. Behind these statistics is a face and each and every number tells a story of someone who mattered deeply - a beloved child, devoted parent, cherished friend, valued colleague.

Let's join hands in Changing the Narrative on Su***de:

From Shame to Understanding: Let's talk about mental health openly, just like we would any other health condition such as a broken arm or diabetes. Su***de isn't about weakness - it's what can happen when emotional pain becomes unbearable. When we replace shame with understanding, we create space for healing.

From Fear to Connection: Instead of "How could they be so selfish?" let's ask "How much pain were they carrying?" Compassion doesn't just change conversations - it saves lives. The words we choose can be the bridge between isolation and hope.

Su***de touches all our lives in some way. By raising awareness and shifting our narrative, we can influence how people seek help, how communities respond and ultimately, how many precious lives we can save.

If you're struggling, please reach out. If you know someone who might be, check in on them. Small gestures can save lives. 💙

***dePreventionDay

Address

*SCAPE 2 Orchard Link #04/07
Singapore
237978

Opening Hours

Tuesday	12:00 - 21:00
Wednesday	12:00 - 21:00
Thursday	12:00 - 21:00
Friday	12:00 - 21:00
Saturday	12:00 - 21:00

Website

http://www.chat.mentalhealth.sg/

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