Grief, Trauma & Loss - SG

Grief, Trauma & Loss - SG Life is hard & at times, we lose hope. This is a refuge place for the grieving, lost & traumatized. DM to connect or email grieftraumaloss.sg@gmail.com

Trauma changes the way we see the world and relate to others. In therapy, these areas can be explored and worked on. Rep...
26/02/2023

Trauma changes the way we see the world and relate to others. In therapy, these areas can be explored and worked on.

Repost .mcgarry

How's everyone's first week of 2023? In the new year, I'm committing to focus on giving my energy to what is within my s...
07/01/2023

How's everyone's first week of 2023? In the new year, I'm committing to focus on giving my energy to what is within my sphere of control. What about you?





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How might we sit with ourselves and find ways to meet our emotional needs as we move through life? Life is tough, connec...
05/11/2022

How might we sit with ourselves and find ways to meet our emotional needs as we move through life? Life is tough, connecting and staying with ourselves can sometimes be hard. Let's lean in to ourselves.



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Our shared humanity 💛 Repost
23/10/2022

Our shared humanity 💛

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Trauma informed care is such an overused word these days. For care to be truly trauma-informed, the way we engage our cl...
15/10/2022

Trauma informed care is such an overused word these days. For care to be truly trauma-informed, the way we engage our clients with curiosity and empathize with their humanity and what life does to each unique individual must change. The core of our approach in understanding the presenting symptoms, underlying issues and the treatment plan has to change for us to adopt this lens.





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Sometimes, grief is about what could have been. With each day passing, that hope that rises and fades. Life pushes you o...
09/10/2022

Sometimes, grief is about what could have been. With each day passing, that hope that rises and fades. Life pushes you on while you just want to stay where you are, lost in time.



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Let's start the month with a mental health check-in! How are you doing?Repost
02/10/2022

Let's start the month with a mental health check-in! How are you doing?

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Differentiating between freezing and shut down. Are you able to identify what you are experiencing? Repost ...
24/09/2022

Differentiating between freezing and shut down. Are you able to identify what you are experiencing?

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Beautifully written and illustrated by .sg Trauma isn't just something that happened to us, it's happening inside of us....
17/09/2022

Beautifully written and illustrated by .sg

Trauma isn't just something that happened to us, it's happening inside of us. And trauma can also be what never happened to us - the desire for a healthy childhood, a complete family, the future that can be hoped for and the self worth that can extend kindness and acceptance without the approval of others etc.

But let's stay in the present because the present will shape the future.

Trauma bond - destructive yet so familiar. Especially for those who have grown up relating to a caregiver with disorgani...
11/09/2022

Trauma bond - destructive yet so familiar. Especially for those who have grown up relating to a caregiver with disorganized attachment style.




.holistic.psychologist

Brilliant story to illustrate how we are moving through different emotional states every moment. Repost
04/09/2022

Brilliant story to illustrate how we are moving through different emotional states every moment.

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Look around to see the people you surround yourself with. Are they able to provide such safe spaces for you to express a...
28/08/2022

Look around to see the people you surround yourself with. Are they able to provide such safe spaces for you to express and process your thoughts and feelings?


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