Ong's Optics

03/03/2026

Yes... you can visit an optometrist for a proper check on your vision and the condition of the cataract (or if you think you have but unsure). Beside this, optometrist can and may detect early signs of eye condition that either can be managed and prevent/slowdown the worsening of the eye condition or to refer to an ophthalmologist for proper treatment with early intervention.

Reading link in comments section

#眼睛健康 #驗光師

16/02/2026

Wishing all our customers A happy Lunar New Year!!!

We will be closed from 16th -23rd of Feb for the festive!!!

Business will resume on the 24th Feb (normal business hours)

See you all soon after the festive !!!!

新年快樂，恭喜發財！！！！

12/02/2026

Thanks to the local Optometric Association to publish the article ny our optometrist Dr Ong and Mr Richie Huang from 尖端視光眼鏡（附設驗光所）

Featuring the topic on Diabetic and how early detection can save sight of diabetic patients. Beside early detection, the overall health and well being is important and proper nutrition and diet is important.

Do get your optometrist to check not just the prescription but also the overall eye health during ur visit.

#眼睛健康 #驗光師 #糖尿病

26/01/2026

🌞 日光，對銀髮族的重要性遠超過我們的想像！
很感謝 編輯團隊 願意刊登本驗光所，Alex Ong 博士和黃群宸所寫的這篇文章，分享「日光（尤其是早晨光線）」如何影響銀髮族的健康與生活品質。
在文章中，我特別談到：
✔ 早晨的自然光能調節生理時鐘
✔ 提升清醒度、注意力與步態穩定度
✔ 協助改善睡眠節律
✔ 對跌倒風險管理也有潛在幫助
隨著年齡增長，我們的視覺功能、睡眠節奏、反應速度都會慢慢改變，而「光」其實是最安全、最自然、也最容易被忽略的健康工具。
只要每天給自己一點自然光，就能為大腦、眼睛與身體帶來深遠的影響。
感謝平台編輯的支持，也希望這份分享能讓更多家庭照顧者、專業人員與長者朋友了解：
日光不只是照明，更是一份溫暖的健康處方。

感謝尖端視光負責人一起著作這篇文章

👉 文章連結放在留言區！
#銀髮族護眼 #日光與健康 #晨光的重要性 #光照節律

06/01/2026

Screen time can be more than just Short-sightedness issues. It can affect the child mood and brain development..

Full read in comment section

05/01/2026

🌱 Myopia is not just about eyes — it’s about lifestyle. 👁️✨
When we talk about children becoming short-sighted, most people think of: 📱 screens
📖 studying
👓 glasses

But growing evidence now shows that nutrition and metabolism may also influence how the eye grows.
Research highlighted by Optometry Times explains that diets high in refined sugar and processed carbohydrates can affect insulin and growth-related pathways — and these pathways may influence eye elongation, which is the key structural change behind myopia.

👉 This means what children eat daily matters, not just for their body, but for their vision development too.
🥗 Healthy eating supports eye health by: • Helping regulate blood sugar and insulin levels
• Supporting normal tissue growth and repair
• Complementing outdoor time and visual habits
• Working together with myopia-control strategies prescribed by eye-care professionals

⚠️ Important reminder:
Diet alone is NOT a treatment for myopia.
But good nutrition + proper eye care + lifestyle habits form a powerful foundation for long-term visual health.

👩‍⚕️👨‍⚕️ Talk to your optometrist about: • Myopia risk factors
• Lifestyle and dietary considerations
• Evidence-based myopia management options
• A holistic plan tailored for your child
Because prevention and control work best when we look beyond just glasses.

Studies suggest that high glycemic load carbohydrate diets may alter the genetic influence of growth of the sclera and choroid, which ultimately can induce permanent changes in the development and progression of myopia.

04/01/2026

04/01/2026

Try out in store for the comfort of spectacles wearing

01/01/2026

So proud of this young patient of Dr Ong.... Young Lynn 💕

Dr Ong has been seeing her since she first developed myopia at –0.75D in both eyes. At that time, spectacles alone weren’t giving us the level of control we hoped for — especially when stronger myopia-control options weren’t readily available yet
Thankfully, it was a blessing that, after discussion with Dr. Ong, her mum decided to move forward with Orthokeratology, just like Lynn’s elder sister did.

Fast forward to now — at around –3.00D, Lynn has been wearing her OK lenses beautifully, adapting well, and most importantly…

🎉 Her myopia control has been SUPER OK
🎉 Axial length well managed
🎉 Eyes growing in a much healthier direction

This is exactly why early intervention, the right timing, and family support matter so much. Keep the Short-sightedness condiiton low is to slow the growth of the eyeball, which can stretch the retina badly, leading to other complications in life.

Really proud of this girl and so happy to see her hard work (and mum’s trust!) paying off.

👏 Keep up the great work, Lynn! Woohooo!!!

Check us out on Myopia Managment for your child or other eye consultation!!!

01/01/2026

🎆 Happy New Year 2026! 🎆

Wishing everyone a joyful and meaningful 2026 —
may you stay healthy, happy, and enjoy clear, comfortable vision to see and appreciate the beautiful, colourful world around you 🌈👁️
Thank you sincerely for all the support, trust, and encouragement throughout the year.

We’re truly grateful for every patient, friend, colleague, and follower who has been part of this journey.
Here’s to a new year of growth, learning, and better eye health together.
Hope to see you all very soon!
With gratitude,

Ong’s Optics 💙

30/12/2025

🌙👁️🥗 Holistic Myopia Management: Looking Beyond Lenses & Medication

Myopia is influenced by more than genetics, screens, or visual habits alone.

Growing evidence now highlights the important roles of sleep quality, nutrition, and visual environment in ocular growth and circadian regulation.

This article, written by Dr Alex Ong of our center and Mr. Richie Huang from 尖端視光眼鏡（附設驗光所） - introduces the Sleep × Vision × Nutrition Triad — a holistic, evidence-based framework that encourages clinicians to look beyond optical correction and pharmacological options alone.

Our hope is that this perspective will inspire more eye care professionals to consider dietary patterns, lifestyle habits, and sleep behaviour as part of comprehensive myopia care — especially in children.

Let’s continue the conversation and work together to advance preventive, patient-centred myopia management — grounded in science, without over-claims.

Link in comments section for full article🥰








#近视管理
#近视控制
#儿童近视
#儿童视力
#护眼知识
#视力健康
#眼科保健
#验光师
#验光学
#眼健康