15/04/2026
If you're a new parent, you're likely navigating the challenges of your baby's sleep routine. However, many common beliefs about baby sleep are actually myths.
Here are 2 of the most common myths debunked:
❌ Myth #1: Your baby needs to "cry it out" to learn to fall asleep on their own
✅ Fact: If you're not comfortable with "cry it out," you don't have to do it — this is a parenting choice you can make
❌ Myth #2: If you put your baby to sleep later, they will wake up later
✅ Fact: If you want your baby to wake up later, putting them to sleep earlier may actually help them sleep more
Want to know more? Read our full guide as we debunk 5 common baby sleep myths ➡️ https://bit.ly/4cKAAC4