Aesthetics, Surgical Body Sculpting & Fitness Medical Clinic since 2004 by Dr Ivan Puah At Amaris B. PUBLISHED MEDICAL PAPERS
Puah I B K. Ramirez S, Puah IBK.
To proceed with a skin, face, body treatment, or a fitness programme, is a big decision for anyone. Clinic, your results, well-being, and safety are our priorities. From the moment you step into our clinic until you leave after your treatment, we are committed to taking good care of you. Our dedicated team believes in forging strong personal connections, and we strive to create that bond and relationship as we value your trust. These attributes have consistently helped us leave an indelible mark on every patient who has walked through our doors. We have come a long way since 2004, but our priority remains the same – you. Surgical Management of Gynecomastia in Asian Men – Clinical Experience and Considerations for Different Patient Types. WJPS 2025; 14 (3) 101-107. https://wjps.ir/article-1-1543-en.html
Loh KT, Chua JJ, Lee HM, Lim JT, Chuah G, Yim B, Puah BK. Prevention and management of vision loss relating to facial filler injections. Singapore Med J. 2016 Aug;57(8):438-43. doi: 10.11622/smedj.2016134. PMID: 27549227; PMCID: PMC4993968. Effectiveness of combined microfocused ultrasound with visualization and subdermal calcium hydroxyapatite injections for the management of brachial skin laxity. J Cosmet Dermatol. 2021 Dec;20(12):3871-3879. doi: 10.1111/jocd.14573. Epub 2021 Oct 29. PMID: 34716645; PMCID: PMC9297859. OPENING HOURS
Weekdays: 9:30am to 7pm
Alternate Saturdays: 9am to 5pm
Closed on Sundays & Public Holidays
07/01/2026
More men are confidently pursuing their ideal physiques, changing the conversation around male body image. A defined chest is a common goal, often requiring treatment for gynecomastia, which involves addressing excess breast tissue.
Effective treatment typically includes a combination of liposuction and glandular tissue removal for a natural look.
Dr Ivan Puah, with over 18 years of experience, has shared his insights in the World Journal of Plastic Surgery. His paper, “Surgical Management of Gynecomastia in Asian Men,” reflects 2.5 years of research focused on various patient needs.
In Singapore, the main skin ageing concerns for all ages come from high UV exposure and the tropical climate.
Research shows that younger people often deal with atopic dermatitis, or eczema. As they get older, other issues like seborrheic dermatitis, which mainly affects the scalp, become more common.
RF MIcroneedling, Ultherapy Prime and Biostimulator injections can slow down and even reverse the ageing signs on our skin. For more info, freely DM us!
When life feels overwhelming, take a moment to pause and be with the people you love and who love you. Stay present, hold onto your values, and seek joy in your life.
Be your own cheerleader, instead of your harshest critic.
This sentiment applies both ways. When our patients recognise and appreciate the hard work we invest in their care, our hearts are full.
Thank you, JS! We are grateful for your support and for the treats you brought!
appreciation
29/12/2025
Dr Ivan Puah answers five most commonly asked questions about gynecomastia surgery as discussed on Reddit. If you’re considering the procedure, this reel is for you!
27/12/2025
Regenerative aesthetic treatments utilise the body's natural healing capabilities to reverse the signs of ageing and enhance the skin's overall appearance.
By improving skin health from within, stimulated collagen regrowth will naturally:
• tighten the skin
• enhance texture and tone
• improve radiance and clarity
• reduce the appearance of wrinkles
• address ageing signs
• restore lost volume
• naturally lifts the skin
Schedule your appointment now to reverse the effects of skin ageing with regenerative aesthetics treatments such as Biostimulators Injections and Exosomes Therapy.
25/12/2025
Chin depuffing straps don’t melt fat or permanently sculpt your jawline, but may temporarily reduce puffiness.
The only real fix is to reduce and remove excess fat with liposuction, the clinically proven method to treat this problematic area effectively.
Facial Lipo removes stubborn fat deposits, sculpting a slimmer, more defined jawline and enhancing your overall facial contour.
Recognising these symptoms can help you take steps to improve your gut health.
𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁: Regular bloating, gas, diarrhoea, constipation, or abdominal pain may indicate your gut struggles with food and waste.
𝗙𝗮𝘁𝗶𝗴𝘂𝗲 𝗮𝗻𝗱 𝗦𝗹𝗲𝗲𝗽 𝗣𝗿𝗼𝗯𝗹𝗲𝗺𝘀: Poor gut health can impair nutrient absorption, leading to tiredness and sleep issues.
𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀: Chronic illnesses like autoimmune diseases and allergies often relate to an unhealthy gut.
𝗙𝗿𝗲𝗾𝘂𝗲𝗻𝘁 𝗜𝗹𝗹𝗻𝗲𝘀𝘀𝗲𝘀: Because much of your immune system is in your gut, a lack of beneficial bacteria can lead to frequent illness.
𝗪𝗲𝗶𝗴𝗵𝘁 𝗖𝗵𝗮𝗻𝗴𝗲𝘀: An unhealthy gut can affect nutrient absorption and fat storage, causing weight fluctuations.
𝗕𝗮𝗱 𝗕𝗿𝗲𝗮𝘁𝗵: Chronic bad breath (halitosis) can signal gut health issues.
𝗦𝘂𝗴𝗮𝗿 𝗖𝗿𝗮𝘃𝗶𝗻𝗴𝘀: Harmful bacteria thrive on sugar, leading to constant cravings.
17/12/2025
For Gen Z, the appeal of lipo lies in its quick recovery time, with many returning to work within a week. Its transformative effects can greatly enhance self-esteem and overall quality of life.
As tech advances, the prospects for lipo look promising, attracting younger patients.
However, understanding the procedure and consulting an experienced MOH-accredited liposuction doctor in Singapore is essential to align choices with personal goals and health needs.
Teenage gynecomastia can begin as early as age 10, but it typically occurs around ages 13 to 14..
Most cases of physiological gynecomastia resolve on their own within 1 to 3 years and only require careful monitoring and reassurance.
In more severe cases, or those that cause significant psychological distress, treatment may be necessary.
If you think your loved ones may be suffering from , do not hesitate to schedule an appointment with Dr Ivan Puah for a private consultation.
🙎♂️Reference: Berger, O., Hornik-Lurie, T., & Talisman, R. (2024). Pubertal gynecomastia incidence among 530,000 boys: a cross sectional population based study. Frontiers in Pediatrics, 12, 1367550.
12/12/2025
Zone zero training involves light activities that keep your heart rate below 50% of its maximum. This type of exercise feels easy, allowing you to breathe normally and hold a conversation.
Examples of zone zero activities include:
• Walking
• Yoga
• Gentle cycling
• Stretching
• Light housework
For overall health, it's important to mix different intensity levels. The NHS recommends at least 150 minutes of moderate activity or 75 minutes of vigorous activity each week.
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Amaris’ in Hebrew means ‘Promised by God’ and ‘B’ in essence, symbolises the passion in seeking Beauty from inside out.
“Wanting to look good is not just about vanity, it is to fulfil a personal desire” was our founding philosophy back in 2004. Over the years, Amaris B. Clinic has gone beyond providing only medical aesthetics. We are ever passionate about body sculpting and aesthetics and are thankful to have received many accolades and recognition over the years. Without steering away from our passion, we have now integrated functional medicine such as Sports Medicine like Fitness, Pain Management and Complementary Medicine like acupuncture and allied health services such as myotherapy to our existing services.
We fully personalised our approach to help you enhance your look, improve your body shape and confidence, health and fitness on every level.
In our clinic, the focus is always about our client’s aesthetic goals, concerns and wellbeing. We believe in ensuring that our client gets the most appropriate treatment, care and an unparalleled overall experience. This belief and practice start from the moment a patient walks into the clinic.
We look forward to the future with renewed passion, vigour and determination; factors that have contributed to our past success. Our range of integrative medicine treatments has helped many people realise their beauty ideals and optimal health. Health is Beauty, Beauty is Health.
