Tan Tock Seng Hospital Physiotherapy Day

Tan Tock Seng Hospital Physiotherapy Day Physiotherapy Day 2021


We hope all of you had a great time during the event held on 6th september! 🥳 If you missed our earlier event, fret not!...
14/09/2023

We hope all of you had a great time during the event held on 6th september! 🥳 If you missed our earlier event, fret not! Do look out for our upcoming event held on 16th september at Bishan CC where there will be more exciting games, activities and talks during the event! 🤩 Stand a chance to win yourself an attractive goodie bag (while stocks last) if you manage to complete some challenges! SEE YOU THERE! 🤙🏼

Thank you for participating in Challenge 3! We hope you enjoyed this series of challenges and started taking baby steps ...
02/09/2023

Thank you for participating in Challenge 3! We hope you enjoyed this series of challenges and started taking baby steps towards an active lifestyle!

Keep a lookout for TTSH PT DAY 2023 ❤️‍🔥

Thank you all for your participation in Challenge 2 and we hope you had a great time STRETCHING your mind for a pose 🧠Ke...
27/08/2023

Thank you all for your participation in Challenge 2 and we hope you had a great time STRETCHING your mind for a pose 🧠

Keep a lookout for Challenge 3 & remember, any physical activity is better than none at all!

WOW! Everyone’s creativity juices are over-FLOWING! 👀Let’s take a look what has been done this week 👏
25/08/2023

WOW! Everyone’s creativity juices are over-FLOWING! 👀

Let’s take a look what has been done this week 👏

Welcome back to the TTSH PT Day 2023 challenge series! CHALLENGE 2: STRETCH IT OUTLet’s bend and flow through life's cha...
21/08/2023

Welcome back to the TTSH PT Day 2023 challenge series!

CHALLENGE 2: STRETCH IT OUT

Let’s bend and flow through life's challenges by embracing flexibility wherever you are 🌟🤸‍♂️

What you need to do:
1. Pick your favourite muscle to stretch from the examples above
2. Show us your most creative way to stretch that muscle
3. Take a photo
4. Tag us and
5. EXTEND your chance to win prizes!

Let’s get STRETCHIN’ 🎉

Thank you all for your participation in Challenge 1 and we hope you had a great time RISING to our challenge with your f...
18/08/2023

Thank you all for your participation in Challenge 1 and we hope you had a great time RISING to our challenge with your friends! 👯

Do keep your eyes peeled for the Challenge 2 & remember, any physical activity is better than none at all! 🆒

Shoutout to the PT Day 2022 team for bringing a fun, enriching and exciting day of learning to the community! Stay tuned...
14/08/2023

Shoutout to the PT Day 2022 team for bringing a fun, enriching and exciting day of learning to the community! Stay tuned to this account for PT Day 2023 for bigger and better activities coming up!

Also extremely grateful to all of our amazing sponsors! The event would not have been possible without your generosity 🙏...
09/09/2022

Also extremely grateful to all of our amazing sponsors! The event would not have been possible without your generosity 🙏🏻



Identify an area (aerobic, strength, balance) that you learned about and create a SMART goal for yourself!Tag a friend t...
08/09/2022

Identify an area (aerobic, strength, balance) that you learned about and create a SMART goal for yourself!

Tag a friend to help you stick to your goal 👯‍♀️👯‍♀️👯‍♀️



Setting an appropriate goal makes it easier to keep track as well as measure your success! Which of the above qualifies ...
08/09/2022

Setting an appropriate goal makes it easier to keep track as well as measure your success! Which of the above qualifies as a smart goals? 💡💡💡



I’m the final week of our Education series, we would like to share a little more about GOAL SETTING. Tag a friend who ne...
08/09/2022

I’m the final week of our Education series, we would like to share a little more about GOAL SETTING.

Tag a friend who needs some help with progressing their fitness journey!



Next up we have a few nuggets of wisdom from the head of our musculosketal team!1. What inspired you to become a physiot...
06/09/2022

Next up we have a few nuggets of wisdom from the head of our musculosketal team!

1. What inspired you to become a physiotherapist?
- I wanted to be a physiotherapist after I better understood what they do.
I noticed how a physiotherapist would spend the majority of his or her time on interacting with other people rather than solely facing a machine or computer screen.
Furthermore, it is meaningful as we have opportunity to help other needy people and provide them with a human touch.

2. What exercises/physical activities did you do during the pandemic?
- I mainly went for walks and performed outdoor activities with my children!

3. How are you upkeeping these exericses/physical activities now into endemic?
- I really enjoyed my pandemic exercise routine because it allowed me to stay healthy while spending quality time with my children, so I stuck to it!

4. What advice will you give for people who wants to start exercising?
- Start with small steps and perform exercises or set routines within your control. After all, every little step counts



Address

11 Jalan Tan Tock Seng
Singapore
308433

Alerts

Be the first to know and let us send you an email when Tan Tock Seng Hospital Physiotherapy Day posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category