Mind Body Movement Singapore

Mind Body Movement Singapore A bespoke movement studio in Tiong Bahru, anchored in teachings of Joseph Pilates.

Forget cookie-cutter classes. Our customised approach means every session is designed to meet your specific needs and go...
11/09/2025

Forget cookie-cutter classes. Our customised approach means every session is designed to meet your specific needs and goals, whether you’re recovering from an injury, training for an event, or simply seeking better mobility. Our instructors take the time to understand your body, ensuring you get the most effective and safest workout every time. This is what truly caring pilates looks like.

Ready for a pilates session that’s all about you? Join one of our sessions today.
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Flexible packages for a flexible you. Say goodbye to complicated pricing. With our easy-to-use credit system, one packag...
03/09/2025

Flexible packages for a flexible you. Say goodbye to complicated pricing. With our easy-to-use credit system, one package is all you need to book sessions, shop for gear, and share the benefits with your immediate family. It’s that simple.
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We often focus on financial planning for our later years, but what about our physical well-being? Pilates at MBM isn’t j...
15/08/2025

We often focus on financial planning for our later years, but what about our physical well-being? Pilates at MBM isn’t just about getting stronger today; it’s about building a foundation for a vibrant, active future. Our curative and customised approach helps you improve balance, maintain bone density, and increase flexibility, so you can enjoy your golden years without physical limitations. It’s an investment in your future self!
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Address

8 Eu Tong Sen Street #15-83 The Central
Singapore
059818

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Mind Body Movement Singapore

We believe the first requisite to happiness is a strong body and mind. A body capable of performing daily chores and allowing us to enjoy activities with ease, and pain-free.

We are firstly founded on the firm philosophies of Joseph Pilates. We are curious, and dedicated to our mission; we constantly explore and study evidence-based methods and sometimes travel to curate complementary movement modalities from inventors, gurus and experts and then return to integrate them in our studio sessions.

We believe “One Size Fits One”. Our movement sessions are bespoke programs crafted to help you address particular issues or goals. Be it rehabilitation from a ski tumble, getting into a tight aero position for your next Ironman, getting out of your habitual slouch at the office desk...or simply being able to lift your grandchild!

For each session, we assess how you and your body respond and what it can absorb. We then hand-craft a cocktail of pilates and movement modalities which will advance you towards your goals. Your workout will likely be a combination of multiple movement modalities we are trained and certified in, depending on how you, your body is feeling on the day you walk into our studio.