30/01/2026
In classical Pilates, consistency is key to strengthen the muscles in the back and core, relieving tension in the neck and correcting a rounded posture. At COMO Shambhala Singapore, the Founder’s Pilates series in collaboration with Flex Studio Singapore begins with a bespoke sequence of movements in a specific order, beginning on the Reformer and progressing to the Chair and Barrel.
Experience lasting change from the inside out. Book your slot for the Founder’s Pilates series at the link in bio.