15/08/2025
“Hoarding is not the same as collecting. While some individuals may accumulate out of material desire or habit, hoarding disorder typically reflects deeper psychological vulnerabilities, including past trauma, depression, social isolation or cognitive decline…
The standard of care involves cognitive-behavioural therapy (CBT) adapted for hoarding, often alongside medication. Therapy focuses on building rapport and insight, gradually reducing anxiety around discarding, and developing new routines. But it takes time. Successful outcomes often require years of consistent support.”
What if the issues are at a deeper level in the unconscious or there is past trauma? It’s worthwhile to consider depth psychology work.
When a fire breaks out in a cluttered flat, the instinct is to blame the occupant – but hoarding is not a lifestyle choice, says psychiatrist Dr Lim Boon Leng.
