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Monday 08:30 - 17:30 Tuesday 08:30 - 17:30 Wednesday 08:30 - 17:30 Thursday 08:30 - 17:30 Friday 08:30 - 17:30 Saturday 08:30 - 12:30

MoveFree Physiotherapy

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MoveFree Physiotherapy

Making you move free of pain, We can significantly improve your quality of life.
📍Novena | Marine Parade | Kovan | Tanjong Pagar

31/12/2025

🥳 Cheers to New Beginnings in 2026! 🥳

🎉 As we step into a brand-new year, we wish you renewed strength, better mobility, and lasting wellness. 🎉

💙 Let 2026 be the year you move better, feel stronger, and live happier.

Here’s to healthier movements and pain-free days ahead! 💪

30/12/2025

🌟 Meet Our Expert: Anand 🌟

Our Chief Physiotherapist at Move Free Physio 💙

With 15+ years of international clinical expertise in spine and sports physiotherapy.

🎓 With a Master’s in Manipulative Physiotherapy and advanced training in globally recognized techniques like Maitland, Mulligan, Cyriax, and McKenzie, Anand treats the root cause—not just the symptoms.

💪 From chronic back and neck pain to complex sports injuries affecting the knee, shoulder, and ankle, every treatment plan is customized for safe, effective, and long-term recovery.

✨ His evidence-based approach blends advanced manual therapy with compassionate care to help patients regain mobility, reduce pain, and return to active living.

🌿 Move Free. Live Happy.

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Char Ling 🌟

Our Senior Principal Physiotherapist at Move Free Physio 🧡

💪 With over10+ years of international clinical experience across Taiwan, Germany, and Singapore.

His expertise spans musculoskeletal rehabilitation, neurological physiotherapy, post-operative recovery, and stroke rehabilitation, with a strong focus on shoulder, knee, and ankle conditions. 🙌

✨ Having served as a Senior Physiotherapist at Mount Elizabeth Hospital (Orchard), Char Ling delivers evidence-based treatment tailored to each patient’s unique needs.

With a special passion for geriatric care, he emphasizes balance training, fall prevention, and functional independence, helping patients regain confidence in their everyday movements.

Stronger movement. Better balance. Confident living. 💯

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Judee Poh 🌟

Our Principal Physiotherapist at Move Free Physio 🌿

✨ With over 10 years of clinical experience, Judee has helped countless patients recover from musculoskeletal conditions and sports-related injuries. Her advanced training includes Kinesio Taping, Dry Needling, Muscle Energy Techniques, Advanced Shoulder Rehabilitation, and Cranio-Sacral Therapy.

💪 Judee believes that every patient is unique. Her treatment plans are carefully personalized to not only relieve pain but also restore movement, prevent recurrence, and enhance overall wellbeing.

Your recovery is guided by expertise you can trust.

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

30/12/2025

🌟 Meet Our Expert: Gin Lee 🌟

Our Principal Physiotherapist at Move Free Physio 💙

✨ With over 16 years of clinical experience, Gin Lee has worked extensively in both hospital and private practice settings. A graduate of National Yang-Ming University, Taiwan, she is a registered physiotherapist under the Allied Health Professional Council, Singapore.

👩‍⚕️ Gin Lee specialises in acute & chronic spinal pain, sports injuries, adolescent idiopathic scoliosis, and post-operative orthopaedic rehabilitation. Her treatment philosophy focuses on individualised care, combining manual therapy, exercise prescription, and functional retraining to help patients achieve long-term recovery and improved quality of life.

Move better. Recover stronger. Live pain-free.

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: June Ng 🌟

Our Principal Sports Physiotherapist at Move Free Physio💙

With over 12 years of hands-on experience in sports physiotherapy and rehabilitation.

💪 From acute sports injuries to post-operative rehabilitation and movement analysis, June believes in personalized, exercise-based treatment plans designed for long-term results—not just temporary relief.

✨ Whether you’re an athlete, a working professional, or managing age-related conditions, expert care is just a call away.

Train. Recover. Perform. 🏃‍♂️🏌️‍♀️

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Melanie 🌟

Our Principal Pediatric Physiotherapist at Move Free Physio 🧡

✨ Australian-trained and a graduate of The University of Queensland, Melanie is passionate about helping children of all abilities reach their fullest potential through individualised, empowering care.

👩‍⚕️ Certified in Cuevas Medek Exercise (CME) and Autism Fitness, she follows a holistic approach combining manual therapy, exercise rehabilitation, and evidence-based techniques for long-term functional improvement.

Your child’s growth, movement & confidence matter 🌈

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Isaac 🌟

Our Principal Physiotherapist at Move Free Physio 💙

💪 UK-trained and Manchester Metropolitan University graduate, is a Principal Physiotherapist registered with the Allied Health Professions Council (Singapore). He’s passionate about helping people move better, recover faster, and prevent injuries.

🏃‍♂️Specializing in neck, back, knee, and shoulder issues as well as post-operative rehabilitation, Isaac’s approach is evidence-based, personalized, and focused on long-term health. He guides patients of all ages and activity levels – from daily life movements to athletic performance – to regain strength, flexibility, and confidence. 💙

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Johnson 🌟

👨‍⚕️ Our Senior Physiotherapist Holding a Doctor of Physical Therapy from one of Taiwan’s top universities, Johnson brings strong clinical expertise gained at Tan Tock Seng Hospital.

💪 He specialises in acute pain management, musculoskeletal and post-operative rehabilitation, combining manual therapy with exercise-based care for the best functional outcomes.

🏃‍♂️ Expert care. Personalised recovery

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Ryno Erasmus 🌟

Our Senior Physiotherapist with 20+ years of global experience across sports, fitness, and healthcare 🌍

🔥 UK-trained and having worked with professional athletes in South Africa, the UK, and Singapore, Ryno brings a holistic, performance-focused approach to recovery and injury prevention.

Move better. Train smarter. Live pain-free. 💪

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

30/12/2025

🌟 Meet Our Expert: Li Hong 🌟

Our dedicated Physiotherapist at Move Free Physio 💙
With a Doctor of Physical Therapy from National Yang Ming Chiao Tung University, Taiwan, she specializes in orthopaedic physiotherapy, post-operative rehabilitation, sports injuries, and pain management.

💪 Her evidence-based, personalized approach helps patients move better, reduce pain, and return confidently to daily life.

✨ Move Free. Live Happy.

📞 +65 6556 9335 | 🌐 movefreephysio.com.sg

📍 Visit Us At:
🔹 Kovan: Stars Of Kovan, 988 Upper Serangoon Road, #01-29
🔹 Novena: Royal Square @ Novena, 101 Irrawaddy Road, #10-11/12
🔹 Marine Parade: Parkway Centre, 1 Marine Parade Central, #13-04
🔹 Tanjong Pagar: International Plaza, 10 Anson Road, #03-49/50
🔹 Paya Lebar Square: 60 Paya Lebar Road -20 Singapore 409051
🔹 Orchard Road: Far East Shopping Centre 545 #14-04 Singapore 238882

25/12/2025

🎁 Movefree Physio - Good health is the greatest gift of all 🎁

💚 Wishing you and your family a Christmas filled with health, happiness, and hope. 💚

🎄 This festive season, Move Free Physio wishes you strength, flexibility, and a joyful Christmas filled with movement and smiles 🎄

Address

101 Irrawaddy Road, #10-11/12 Royal Square@Novena
Singapore
329565

Opening Hours

Monday	08:30 - 17:30
Tuesday	08:30 - 17:30
Wednesday	08:30 - 17:30
Thursday	08:30 - 17:30
Friday	08:30 - 17:30
Saturday	08:30 - 12:30

Telephone

+6562536229

Website

https://movefreephysio.com.sg/

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