ZettysHijama

13/11/2025

What clients have to say... ZH thank you for your support since 2019.

30/10/2025

1/10 Exclusive Post Natal Massage

24/10/2025

Greetings!
November slots are now opened!
Interested?? Click the link below to book

Https://ZettysHijama.as.me

24/10/2025

November slots are now opened!

Greetings! November slots are now opened! Interested, kindly click the link in our bio.

23/09/2025

October slots are now open! Click the link in our bio

24/08/2025

September slots are now opened.

You may click the link below to book

Http://ZettysHijama.as.me

23/08/2025

18/08/2025

A prenatal massage is a therapeutic massage tailored specifically for the needs of pregnant women. It’s designed to relieve some of the common discomforts of pregnancy—like back pain, swollen legs, and fatigue—while also promoting relaxation and emotional well-being.

✅ Benefits of Prenatal Massage
• Reduces muscle tension & back pain (especially in the lower back, hips, and legs)
• Improves circulation → helps reduce swelling in feet, ankles, and hands
• Relieves sciatic nerve pain
• Enhances sleep quality
• Decreases stress & anxiety by lowering cortisol levels
• Supports overall relaxation for both mother and baby

⚠️ Safety Considerations
• Massage should only be done 20 weeks onwards during pregnancy.

🌿 Common Techniques Used
• Gentle Swedish massage strokes to encourage relaxation and circulation
• Light kneading for tense muscles in shoulders and back
• Lymphatic drainage techniques for swelling in hands/feet

17/08/2025

🌸 Postnatal Care for New Mummies – Because You Deserve It 🌸

Bringing new life into the world is beautiful, but we know your body also goes through tremendous changes. Postnatal massage helps in:
✨ Speeding up recovery
✨ Relieving backaches & tension
✨ Improving blood circulation
✨ Reducing water retention & bloating
✨ Supporting emotional well-being

To support mummies in your healing journey, we’ve curated 3 special massage packages designed with care:

💆 Essential – Gentle, focused care for recovery basics
💆‍♀️ Exclusive – Comprehensive massage for deeper relaxation & healing
💆‍♀️ Enhance – Premium package with extended sessions for maximum rejuvenation

📲 Do WhatsApp ZH @ 86064732 for more details & bookings.
⚡ Slots are filling fast – very limited availability left for 2025. Don’t miss your chance to prioritise YOU. 💖

28/07/2025

August slots are now opened. Click the link below for more information and booking details http://ZettysHijama.as.me