National University Hospital - NUH

09/01/2026

An ergonomic workspace reduces strain and boosts productivity for everyone.

Discover practical tips by swiping through real workspace photos from the public - thank you to everyone who shared their setups with us!

07/01/2026

Started with one vitamin, now your table has a whole vitamin corner? 💊💊💊

⚠ Fat-soluble vitamins and minerals can become harmful when taken in excessive amounts, especially through high-dose supplements!

Swipe to learn:
✨ How much is actually too much
🚨 What the risks look like
✅ How to stay within safe limits

05/01/2026

Let’s start 2026 strong with Dr Crystal's daily habit on sleep!
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Dr Crystal is a Senior Consultant from the Department of Otolaryngology – Head & Neck Surgery.

02/01/2026

Dementia isn’t inevitable. Up to 40% of cases could potentially be delayed or prevented through managing blood pressure, sleep, exercise, etc.

“This means our consultations focus not only on diagnosis, but also on early detection and brain health coaching,” said Dr Benjamin Tan.

AI is increasingly used to detect early signs of cognitive decline, such as subtle speech changes and tiny changes on brain scans, which are often difficult to pick up through clinical observation alone. However, doctors continue to play a critical role in interpreting results and developing personalised care plans for patients as dementia is a complex condition.

Read the full article here: https://for.sg/lhzb-ai-dementia-detection


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Dr Benjamin Tan is a Consultant with the Division of Neurology, Department of Medicine.

01/01/2026

As we ring in 2026, we’re thrilled to welcome NUH’s first New Year’s baby, Isaiah, who arrived right as the clock struck midnight!

Heartiest congratulations to Mrs Laura Stephanie and Mr Jefry Santhosam, as you embark on this wonderful new chapter.

May your days be filled with joy, laughter, good health, and all the treasured moments that come with your new bundle of joy!

Such milestones reflect the dedication of our multidisciplinary maternity team in supporting a safe, respectful birth and caring for families through pregnancy.

01/01/2026

Cheers to new beginnings! May 2026 bring you good health, joy, and endless possibilities.

31/12/2025

What an incredible year 2025 has been!

We're thrilled with how far we've come together. Every milestone, every life touched has been possible through relentless innovation, unwavering dedication, and staying true to what matters most: our patients. What we've accomplished in 2025—and what we'll continue to do—is advance health in Singapore and beyond.

2026, we're ready for you!

29/12/2025

Sometimes, the best care starts with an honest conversation about what is truly needed. If you have doubts about a test or treatment, speak to your healthcare provider.

Appropriate and value-based care is about ensuring every test and treatment is safe, evidence-based and truly needed. Let’s make every decision count – for you and for a sustainable healthcare system.

26/12/2025

We believe that festive celebrations have the power to uplift spirits and brighten our patients’ day. This holiday season, NUWoC celebrated the joy of giving and the spirit of hope. 💖

A heartfelt thank you to our amazing donors, Project Rudolph and VIVA Foundation for Children with Cancer for making this celebration possible. Your generosity doesn’t just provide gifts – it brings smiles, comfort, and strength to the children and families.

Here’s to spreading love and light this Christmas and beyond! 🎄✨


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Brought to you by National University Centre for Women and Children (NUWoC), a national university specialist centre comprising NUH’s Department of Obstetrics & Gynaecology (O&G) and Khoo Teck Puat – National University Children’s Medical Institute (KTP-NUCMI).

25/12/2025

“This was the first and biggest Christmas present I’ve ever received,” says 70-year-old Mr Goh, whose life was transformed when he received the precious gift of life from a selfless stranger on a fateful Christmas several years ago. After half a century of battling kidney disease, he was finally given a second chance at life.

Diagnosed with end-stage kidney failure, Mr Goh had spent over a decade on dialysis. Throughout his journey, the multidisciplinary team from our National University Centre for Organ Transplantation (NUCOT) stood by him at every step—providing comprehensive care, performing the transplant in the quiet hours of the night, and conducting rigorous long-term post-transplant follow-up.

Dr Matthew D’Costa shares that the centre has performed over 900 kidney transplants for adults and children to date. For patients like Mr Goh who receive deceased donor kidneys, the one-year patient and graft survival rates exceed 97%, and remain above 80% even after ten years.

Read more: https://for.sg/lhzb-goh-wee-miang


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Dr Matthew D'Costa is a Consultant with the Adult Kidney Transplantation Programme, National University Centre for Organ Transplantation and the Division of Nephrology, Department of Medicine.

25/12/2025

The best Christmas gift arrived at NUH today!

At 12:16am, we welcomed Emeline—our first Christmas baby of 2025, bringing extra joy and hope this festive season.

Congratulations to Mdm Agnes Lim and Mr Glen Ang on the arrival of your precious little one!

Wishing your family love, laughter, good health, and a lifetime of wonderful memories together.

We are honoured to journey with families through pregnancy, providing Respectful Maternity Care and celebrating moments like this - every precious milestone along the way.

25/12/2025

We wish you a joyful festive season! 🎄

May this time bring warmth, joy, and togetherness to you and your loved ones. Here's to good health and happiness in the year ahead! 😊

24/12/2025

Our wonderful volunteers have been filling NUH with joyful Christmas carols these past few weeks, bringing smiles and festive cheer to patients, families, and staff.

Music truly has a unique ability to lift spirits and connect people during the holiday season. We would like to specially thank the amazing groups, Ensemble Kanon, NUS Jazz Band and Silver Sing-along for sharing warmth and hope through their performances!

Want to share your music with our community? Reach out to us at nuhvolunteers@nuhs.edu.sg.

24/12/2025

We’re excited to unveil the latest issue of our newsletter, EnvisioningHealth!

See what we’ve got in store for your holiday reads — from our new postpartum service that takes a life-long approach to gestational diabetes, to new programmes and initiatives that streamline and redesign care for even better outcomes.

📖 Read the full issue here: https://for.sg/envisioninghealth

💌 Subscribe to get the latest health innovations and inspiring patient journeys delivered to your inbox: https://for.sg/nuhnewsletter-subscription

23/12/2025

Celebrating our infection prevention heroes ✨

We held an appreciation event to recognise our Infection Control Liaison Officers (ICLOs), which includes a multidisciplinary team of nurses as well as allied health and ancillary professionals.

These dedicated ICLOs were recognised for their 19 outstanding quality improvement initiatives and exemplary dedication in maintaining the highest standards of infection control and preventing infections. We also presented a special recognition award to our housekeeping team for their contribution to patient safety.

All of them work tirelessly behind the scenes to keep our patients, visitors, and staff safe every day. Thank you all for being the guardians of health and safety at NUH!

23/12/2025

Celebrate the festive season of treats, the healthier way!

Enjoy your favourite festive meals and feel good doing it with these dietitian-approved eating tips for the holidays.

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NU-LITE, an evidence-based weight management programme led by dietitians from the National University Hospital, offers support for individuals to build healthier habits and embrace long-term lifestyle changes.

Workshops are now available in English and Mandarin. Find out more here: https://for.sg/nuhs-lifestyle-programmes

19/12/2025

A bronze medal win for Singapore! Congratulations to Nasuha from our Department of Diagnostic Imaging on her achievement in Women's Indoor Hockey! 🏑

Team Singapore scores BRONZE in Women’s Indoor Hockey! 🏑🇸🇬🥉

Despite a tough semifinal that ended 0-6 against Thailand, the team finishes the competition with a joint BRONZE medal, marking a solid showing for indoor hockey! 💪✨

Team members: Nur Atiqah, Chen Jingyi, Chin Sue-min, Chua Xinni
Lam Shi Le, Lim Jee Min Jolene, Nadia Binte Ibrahim, Nasuha Binte Noradi, Nurul Rifqah A’arisya Binte, Issey Hamid, Rasyiqah Binte, Mohamed Fauzi, Siti Hajar Binte Asri, Toh Li Min

Photo by SportSG / Kasem Theerapong

Follow TeamSG on:
📺 Mediacorp, Singtel TV or CAST
📋 Results and competition schedule on TeamSingapore.SG
📸 SGOlympics Facebook

19/12/2025

Feeling overwhelmed as a new parent? You’re not alone!

Our Online Antenatal Programme supports you from pregnancy through your baby’s first year, with expert guidance and practical tips from our multidisciplinary team. With a two-year subscription, you can revisit the comprehensive syllabus anytime, anywhere.

The programme is open to all, whether or not you're an NUH patient!

Sign up now: for.sg/antenatal-class
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Brought to you by National University Centre for Women and Children (NUWoC), a national university specialist centre comprising the Department of Obstetrics & Gynaecology (O&G) and Khoo Teck Puat – National University Children’s Medical Institute (KTP-NUCMI).

Visit nuh.com.sg/nuwoc to watch ‘Journeying with You’ to find out more about NUWoC.

19/12/2025

Celebrating our dietitian, Foo Qi Xin, on her achievement – bronze for Singapore in Women's Indoor Handball! 🤾‍♀️
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Foo Qi Xin is a dietitian at our Department of Dietetics.

Team Singapore finishes with BRONZE in Women’s Indoor Handball! 🇸🇬🤾‍♀️🥉

Singapore fought hard against Thailand in the semifinals and takes home a joint Bronze medal after a strong campaign.

Proud effort by the team! 💪

Team members:
Amelia Wong Ke Xing, Chan Si Ling Sharlene, Foo Qi Xin, Kendice Foo, Gan Yun Ting, Goh Li Ting Jasmine, Ho Charmayne, Joy Cheo Jing Xuan, Kate Ong, Kelly Mak Rae Lynn, Lee Xue Qi Fiona, Leow Pei Ting Michelle, Lim Pin Yu, Ng Su Xian, Ong Shu, Tan Jing Wei, Tan Rou Jie, Mabel, Teo Torng Ning Toylene

Photo by SNOC / Lim Weixiang

Follow TeamSG on:
📺 Mediacorp, Singtel TV or CAST
📋 Results and competition schedule on TeamSingapore.SG
📸 SGOlympics Facebook

18/12/2025

🏉 Cheers to Felicia Teoh from our Department of Pathology on winning a bronze medal for Singapore with the Women's Rugby Sevens team!

Team Singapore’s Women’s Rugby Sevens team finished strong in the Bronze Medal match. 🇸🇬🏉🔥
They powered past the Philippines with a commanding performance to close out their SEA Games campaign, claiming the BRONZE medal 33–5! 💪🥉

Outstanding fight and teamwork from the squad, congratulations!

Photo by SportSG / Bryan Foo

Follow TeamSG on:
📺: Mediacorp, Singtel TV or CAST
📋: Results and competition schedule on TeamSingapore.SG
📸: SGOlympics Facebook

18/12/2025

Theresa Samy, Assistant Director of Nursing, shares her thoughts on how technology can empower nurses and create sustainable improvements in care delivery:
✅ Design for inclusitivity from the start – Define needs and advocate for critical features that support nurses of all ages and tech skill levels, such as multilingual patient apps and adjustable fonts
✅ Policies matter – Strong policies guide adoption, bridge gaps, and ensure technology creates high-quality, patient-centred care
✅ Stay adaptable – As innovation is dynamic, engaging stakeholders early and embracing continuous learning are key

Learn about a project that optimised clinical workflows and patient-centred care, reducing documentation workload with automated Electronic Medical Record templates and saving around 120 hours: https://for.sg/govinsider-theresa-samy

18/12/2025

Does polycystic o***y syndrome (PCOS) mean poorer fertility outcomes?

Two groundbreaking, related studies led by Prof Yong Eu Leong and Adj Asst Prof Huang Zhongwei debunk long-held beliefs, showing that Asian and Singaporean women with PCOS may experience longer reproductive lifespans and more favourable reproductive outcomes than women without PCOS.

Led by Prof Yong and published in Nature Medicine, the first study identified four distinct PCOS subtypes across global cohort, revealing that majority of Singaporean women are of the mildest subtype with the best reproductive and health outcomes.

A second study, led by Adj Asst Prof Huang and published in Human Reproduction Open, revealed that Singaporean women with PCOS had higher IVF pregnancy rates, more eggs retrieved, and stronger outcomes even at advanced maternal ages of 36 years and above.

These findings pave the way for more personalised care, bringing hope and confidence to women with PCOS as they plan their fertility journeys.

Learn more: for.sg/st-pcos-study


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Prof Yong Eu Leong is Head of Division & Emeritus Consultant from the Division of Benign Gynaecology. Adj Asst Prof Huang Zhongwei is Consultant from the Division of Reproductive Endocrinology & Infertility. They are from the Department of Obstetrics & Gynaecology (O&G).

18/12/2025

Long hours of sitting and standing with poor posture aren’t just an issue for older adults, young people are feeling it too.

A/Prof Dennis Hey explains that prolonged poor posture can cause muscle fatigue and tension, increasing pressure on the spine, and making conditions like spondylosis more common.

Physical therapy can help relieve pain by promoting healthier movement patterns.

In this video, Ms Chevonne Moyre demonstrates simple exercises to improve flexibility, reduce discomfort from joint and muscle stiffness, and enhance spinal mobility: https://for.sg/8world-back-pain


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A/Prof Dennis Hey is Clinical Director with the Department of Orthopaedic Surgery and Senior Consultant in its Division of Spine Surgery.

Ms Chevonne Moyre is a Physiotherapist with the Department of Rehabilitation.

腰背疼痛并不只是老年人才会面对的问题，越来越多年轻人也受此困扰，患上椎间盘退化的风险显著增加。这主要是长期不正确的坐姿和站姿所造成。专家告诉您如何维持良好姿势，预防腰背疼痛。节目也请到物理治疗师教大家...

17/12/2025

POV: You’re a Podiatry intern for a day 👟✨

Follow Mason, a third-year polytechnic biomedical science student, through a day in his life at NUH. From modifying insoles to meet each patient's clinical needs to assisting in diabetic foot management, he discovers what a career in podiatry is really like.

Want to gain insights into what it takes to be a podiatrist? Learn more here: nuhs.edu.sg/education/job-shadowing

16/12/2025

Recovery and rehabilitation after a stroke extend beyond formal therapy sessions. Ms Chen Zhenzhen shares several ways caregivers can support stroke patients in their daily lives:
- Engage them in tasks requiring planning and memory, such as shopping or using public transport
- Encourage use of their weaker side for activities like bathing and dressing
- Create a safe home environment to reduce fall risks
- Help them stay connected with relatives and friends, or join activities organised by the Singapore National Stroke Association - SNSA and stroke support stations

Read more: https://for.sg/lhzb-stroke-recovery


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Ms Chen Zhenzhen is a Senior Principal Occupational Therapist from the Department of Rehabilitation.