02/08/2025
“What we want is quick, clever fixes. What we need is quite different: the ability to tolerate intolerable feelings, to sustainably change and grow.”
👉🏼“What I wanted was to manage myself out of my emotions rather than feel them, to hack my life rather than live it – and that makes for a shallower existence, not a better one.” 👌🏼
What we want is quick, clever fixes. What we need is quite different: the ability to tolerate intolerable feelings, to sustainably change and grow
