Nikki Way Galaxy

Nikki Way Galaxy Nikki Way Galaxy is devoted to teaching yoga to children in a fun, interactive and unique way with t

Nikki Way Galaxy is devoted to teaching yoga to children in a fun, interactive and unique way with the main aim to support children’s uniqueness, inner joy, openness and most of all to improve their wellbeing, mental and physical health on many levels to improve the quality of their daily lives. The main aim is to help them become more conscious, aware and healthy people with a positive and growth mindset to overcome all the challenges in life with ease. Main motto in my lessons: Exercise, play, connect and have fun! The lessons of Nikki Way Galaxy are based on yoga in story- telling and songs, arts and crafts, interactive and mindful games with different skill development, guided meditation and various breathwork techniques. Various interactive activities and games develop mindfulness, teamwork, increase of self-esteem and children are also improving their social, emotional and communication skills while doing yoga and having fun. Description

Our children live in a hurry-up world full of different influences and pressures every day. The bustling pace of our children's lives can have a profound effect on their innate joy and overall well-being and mental health. Yoga brings so many benefits for children and together with mindfulness children learn the techniques to have a growth mindset and positive attitude to life. . Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive, non-religious and non- dogmatic. BENEFITS OF YOGA FOR KIDS

Mental:

- Enhances mental processing, cognitive functioning
- Improves concentration, academic performance, memory
- Reduces negative thoughts and behaviors
- Enhances imagination and perception

Physical:

- Builds strength, balance and body posture, enhances flexibility, coordination and body awareness
- Improves digestion, sleep, blood circulation, bone and joint health

Emotional:

- Helps release stress and tension
- Reduces depressive symptoms and anxiety, Improves anger control
- Increases healthy confidence, self-discipline and growth mindset

Social:

- Supports empathy and compassion for self and others,
- Encourages team work and respect
- Improves relationships

About the teacher from NIKKI WAY GALAXY

Nikoleta (Nikki) is an internationally qualified Yoga and English teacher with 8+ years´ experience working with children with different family and cultural background in 4 different countries (Slovakia, Czechia, UK and Peru) in several primary schools, grammar schools, clubs and communities. She has moved back to Slovakia to continue sharing with children what she has learnt so far.

Nasa posledna hodina jogy pred lock-downom. Som velmi rada, ze sme sa stihli vyblaznit a uz sa neviem dockat kym nam hod...
03/02/2021

Nasa posledna hodina jogy pred lock-downom. Som velmi rada, ze sme sa stihli vyblaznit a uz sa neviem dockat kym nam hodiny budu opat umoznene, pretoze mi to vsetko velmi chyba

Srdečne Vás pozývam na detskú jogu do Centrum Makovice v Stupave už túto sobotu o 15tej. Budem sa Vás tešiť :) Prosím za...
09/12/2020

Srdečne Vás pozývam na detskú jogu do Centrum Makovice v Stupave už túto sobotu o 15tej. Budem sa Vás tešiť :)

Prosím zarezervujte si svoje miesto dopredu kvoli obmedzeným voľným miestam. :)

Rada by som Vás pozvala na online hodinu jógy zadarmo pre deti od 3 do 10 rokov. KEDY? 5.12.2020O Koľkej? 16.00Ako? Face...
25/11/2020

Rada by som Vás pozvala na online hodinu jógy zadarmo pre deti od 3 do 10 rokov.

KEDY? 5.12.2020
O Koľkej? 16.00
Ako? Facebook LIVE video
A

Hodina bude ako vysielanie naživo na tejto facebookovej stránke Nikki Way Galaxy. Je potrebné dať like na stránku a potom už len kliknúť na video, ktoré bude ako live vysielanie.

Prínosy jogy pre deti ako aj sú rozpísané na letáćiku. Určite sa oplatí vyskúšať :)

Budem sa na Vás tešiť :) Nikki Way GALAXY

Prvá skúška môjho projektu s detičkami v Peru v meste Trujillo. Hodiny som viedla v angličtine a mala som aj prekladateľ...
29/09/2020

Prvá skúška môjho projektu s detičkami v Peru v meste Trujillo. Hodiny som viedla v angličtine a mala som aj prekladateľky, ktoré prekladali do Španielčiny v prípade potreby. Niektoré deti sa stretli s jogou prvý krát, napriek tomu im to úžasne išlo a bolo veľa zábavy :)

The first trial of my project with kids from a community in Peru (Trujillo). The classes were in English with 2 translators and assistants who helped kids with translation into Spanish when needed. Even though some of the children had tried yoga for the first time, they really enjoyed it and on top of everything we had so much fun :)

Moj prvý detský joginsky tím z Anglicka a naša detská partnerská joga :) Veľmi mi chýbajú!My first kids yogi team from ...
29/09/2020

Moj prvý detský joginsky tím z Anglicka a naša detská partnerská joga :) Veľmi mi chýbajú!

My first kids yogi team from the UK and our partner yoga sessions: I miss them so much!

S kazdou pripravou alebo skuskou sa clovek stane silnejsim, flexibilnejsim, istejsim a otvorenejsim. With every practice...
29/09/2020

S kazdou pripravou alebo skuskou sa clovek stane silnejsim, flexibilnejsim, istejsim a otvorenejsim.

With every practice a person gets stronger, more flexible, more secure and more open minded.

Jeden z tych silnejsich zivotnych okamihov, ked som sa stala medzinarodnou instruktorkou jogy v Thajsku :) a členkou One...
28/09/2020

Jeden z tych silnejsich zivotnych okamihov, ked som sa stala medzinarodnou instruktorkou jogy v Thajsku :) a členkou One Yoga and Yoga Alliance.

One of those stronger moments when I became an international yoga teacher in Thailand :) and at the same time a member of One Yoga and Yoga Alliance. 🤩🙃

"When I started growing my passion for yoga"
28/09/2020

"When I started growing my passion for yoga"

26/09/2020

Address

Hurbanovo Námestie 5
Bratislava
81103

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