Paenina Nutri-Solutions

Paenina Nutri-Solutions We offer individualised nutrition and lifestyle coaching for people with chronic conditions like diabetes, hypertension, etc.

We sell low carbs, low sugar and low calorie protein shakes and snacks, and supplements

We're back. Limited quantities available... Order now
12/07/2025

We're back. Limited quantities available... Order now

Why not try our supplements as well?
06/10/2024

Why not try our supplements as well?

New stock... Please reach out to place your orders.. limited quantities available ...
06/10/2024

New stock... Please reach out to place your orders.. limited quantities available

Sales, new stuff, some stuff you already know and love. Treats or groceries? 🥰 Visit our WhatsApp catalogue or contact u...
02/05/2024

Sales, new stuff, some stuff you already know and love. Treats or groceries? 🥰 Visit our WhatsApp catalogue or contact us to put in your order… don't forget our reward scheme is still on 😉

We extend our warmest wishes to all our clients who observed Ramadan and are celebrating Eid al-Fitr today. May this spe...
10/04/2024

We extend our warmest wishes to all our clients who observed Ramadan and are celebrating Eid al-Fitr today. May this special day usher in peace and happiness for you and your loved ones.

Thank you for your continued support and trust in us.

Eid Mubarak!

Happy International Women's Day to all the incredible, strong, and smart women who make up our clientele. We see you and...
08/03/2024

Happy International Women's Day to all the incredible, strong, and smart women who make up our clientele. We see you and all you're doing to make the world a better place.

Craving something sweet but want to keep it healthy? Here's your dessert inspiration with no added sugars and they're lo...
27/02/2024

Craving something sweet but want to keep it healthy? Here's your dessert inspiration with no added sugars and they're low carb too!

1. Peach and banana crumble served with unsweetened yoghurt. (You can use your favourite fruit or any that's available)
2. Banana bread

Both were made using almond flour and just the fruits as sweeteners. If you want it sweeter, add a little maple syrup

Let me know if you'll give these a try 😊

A selection of some of the items we have available. Send us a message for a full list ...
06/02/2024

A selection of some of the items we have available. Send us a message for a full list

Introducing Paenina Rewards!
23/01/2024

Introducing Paenina Rewards!

Unfortunately, we've had to increase our prices due to the current economic climate. However, we still have the best int...
22/01/2024

Unfortunately, we've had to increase our prices due to the current economic climate. However, we still have the best interests of our clients at heart. Read above for the new schemes we have implemented. Have a great week!

Groceries that support a healthy lifestyle… we’ve got you covered
14/12/2023

Groceries that support a healthy lifestyle… we’ve got you covered

Address

Freetown

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 09:00 - 15:00
Saturday 09:00 - 12:00

Telephone

+23274011006

Website

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