Kaaba Mental Therapy

25/02/2026

Fadlan nagala qaybqaado wixii aad ka ogtahay Xog aruurin ku saabsan dhacdooyinka la xiriira suicideka "Qofka oo naftiisa gooya" oo ka dhacay magalaada Galkayo laga soo bilaabo Jan 2025.

Magacayga waa Asia waxan ahay La taliye caafimaadka dhimirka ah waxan doonayaa inan sameeyo xog aruurin ku saabsan, dhacdooyinka suicideka ah ee ka dhaca Magaalada Galkayo iyo meelaha u dhow sida Kaamamka iyo tuulooyinka. Fadlan nagu caawi xogta aad adigu ogtahay.

18/02/2026

Ramadan Mubaaarak✨❤️❤️

Asbuuca badqabka Maanka Caruurta:
Sida aan wada ognahay Feb waxaa aad looga hadlaa Badqabka maanka caruurta, waxaana habeen danbe oo khamiis ah leenahay webinar cajiib ah kaas oo aan oga hadlayno Saamaynta Qoyska iyo deegaanku ku leeyihiin badqabka maanka ubadka.
Barnaamijkaan oo aan ugu talogalnay waalidka, macalimiinta, barbaariyayaasha iyo qofwalba oo jecel misana daneeya arrimaha la xiriira badqabka maanka ubadka.
Barnaamijkeena waxa inoo soo jeedin doonta Maryama ruun oo aad uga shaqaysa arrimaha la xiriira ubadka iyo dadka qaba baahiyaha gaarka ah.

waxan wax ka bedelnay xilliga uu bixi jiray barnaamijka waxaana dib dhignay 1-saac si aan usoo gudano waajibaadkeena soon & taraawiixdaba.

Fadlan usharegareey qofwalba oo isleedahay uu ka faa'iidaysan.

https://chat.whatsapp.com/ChW4tWxf8raJrgMRpSUoUI
ama
https://chat.whatsapp.com/D9Y3WGT6CF2JrUCWLPSG7u

14/02/2026

Alxamdulillaah
waxaa 13/Feb/2026 si guul leh noogu qabsoomay Female Youth Conference-kii , kaas oo ahaa kulan muhiim ah oo lagu dhiirrigelinayo, lagu wacyigelinayo laguna xoojinayo gabdhaha dhalinyarada ah.
Ciwaanka aan kaga hadalnay wuxuu ahaa: “Overcoming Limiting Beliefs” – sida looga gudbo aaminada maskaxeed ee xadidan .
Intii uu socday kulanka, waxaan si qoto dheer uga wada hadalnay sida fikirrada xun iyo kalsooni la’aantu u saameeyaan horumarka gabdhaha, iyo sida ay muhiim u tahay in la beddelo maskaxda si loo gaaro himilooyin waaweyn.

14/02/2026

PFA CAMPAIGN— 9-Feb-2026
Waxaa si guul leh loogu qabtey school-ka 1da August barnaamij wacyigelin/tababar ku saabsan gargaarka degdegga ah ee caafimaadka maanka kaas oo diiradda lagu saarey xoojinta caafimaadka maanka ardeyda, abuurista jawi ammaan ah oo lagu nefisi karo iyo hababka loo sameeyo gargaarka degdegga ah.
Ardeydu waxay ka faa'iideen barashada fahamka dareenkooda, sida loo maareeyo stress-ka iyo muhiimadda ay leedahay qofku inuu helo dhageysi, naxariis, garab istaag iyo raadinta caawimaad.
Ujeeddada barnaamijkan waa in la dhiso arday leh kalsooni nafsiyeed, faham ku saabsan in daryeelka maskaxdu yahay mid lamid ah kan jirka. Sidoo kale maamulku siday u fahmi lahaayeen calaamadaha culeyska nafsiyeed, habka dhageysiga naxariista leh, tallaabooyinka fudud ee PFA iyo sidii schoolka uu u noqon lahaa goob ammaan ah oo ardeygu ka helo xasillooni oo laga helayo taageero iyo jawi waxbarasho oo hal-abuur leh.

07/02/2026

COHORT2— MENTAL HEALTH CAMPAIGN (COMMUNITY PROJECT): Nafaqadu waa tiir muhiim u ah caafimaadka maanka, maadaama maskaxdu u baahantahay cunto sax ah si ay si wanaagsan ugu shaqeyso. Cuntada aan cunno ma saameyso jirka oo keliya balse waxay si toos ah u saameysaa dareenka, fikirka iyo hab-dhaqanka qofka.

Nafaqo xumadu waxay keeni kartaa daal maskaxeed, welwel joogto ah, xanaaq fudud iyo niyad jab. Daryeelka caafimaadka maanku wuxuu ka bilaabmaa saxanka cuntada marka aan dooranno cunto caafimaad leh waxaan dhiseynnaa maskax caafimaad qabta, niyad deggan, hurdo saxan iyo nolol tayo/wax soo saar leh.

📢Haddii aad Gaalkacyo joogto fadlan nagala soo qeyb gal ololahaan loogu talo-galey bulshada qaybaheeda kala duwan oo ka qabsoomayaa space-ka Kaaba;
⏱️Galabka Axadda 8th-FEB-2026 4:00PM

03/02/2026

Kaaba Mental therapy waxay si guul leh uga fuliyeen olole wacyigelin iyo taageeero nafsiyeed ( Psychological First Aid — PFA) oo markii ugu horreysay lagu bilaabey dugsiga Ileys International School.
Ololahaan oo ujeedkiisu yahay in la xoojiyo caafimaadka maskaxda ardeyda, lagu taba-baro sida loo bixiyo taageero nafsiyeed oo degdeg ah isla markaana la baro aqoonsiga iyo maareynta dareennada kala duwan ee la xiriira walbahaarka, cabsida iyo murugada.

Olalahan waxaa loo qabtay si nidaamsan laba maalmood oo kala duwan, si farriinta PFA loo gaarsiiyo ardeyda iyadoo loo eegayo da'dooda, heerkooda waxbarasho iyo heerka fahamkooda.

Maalinkii koowaad: Barnaamijka PFA waxaa loo qabtey ardeyda dugsiga hoose/dhexe, waxaana la siiyey casharro fudud oo ku saleysan PFA kuwaas oo diiradda saarayey
1-Aqoonsiga dareenka( Farxad, Murugo, Cabsi IWM)
2-In la dareemo badbaado iyo kalsooni
3-Muhiimadda ay leedahay in lala hadlo qof la aamini karo marka la dareemo xanuun nafsiyeed.
Hababka loo adeegsadey waxay ahaayeen sheekooyin, wada hadal fudud, tusaaleyaal si sahlan ardeydu ugu fahmi karaan farriinta iyo ujeedkeeda un abuureysay xiiso ay ku bartaan. Maalinkii koowaad waxaa ka faa'iideystay 200 oo arday.

Maalinkii Labaad: Barnaamijka waxaa loo qabtey ardeyda dugsiga sare waxaana la siiyey casharro qoto-dheer oo ku saabsan:
1-Fahamka PFA iyo muhiimaddiisa
2-La tacaalidda walbahaarka waxbarasho iyo cadaadiska nololeed
3-Sida loo taageero nafta, asxaabta iyo bulshada marka ay la kulmaan dhibaato nafsiyeed
4-Sida loo raadsado caawimaad xirfadeysan iyo goorta la raadsado.
Ardeyda dugsiga sare waxaa loo qabtey is-dhexgal iyo dood furan taas oo ardeyda siisey fursad ay su'aalo ku weydiiyaan kana hadlaan waayo-aragnimadooda, taas oo sare u qaaddey fahamkooda iyo kalsoonidooda. Maalinkii labaadna waxaa ka faa'iideystay 100 ardey.

Guud ahaan ololahaan PFA wuxuu ahaa mid saameyn muuqata ku yeeshay ardeyda, macallimiinta, guud ahaan jawiga schoolka isagoo xoojiyey fahamka ah in caafimaadka maskaxdu yahay arrin mudan daryeel degdeg ah iyo taageero joogto ah.
Kaaba Therapy waxay mar kale muujisey doorkeeda muhiimka ah ee ay ku leedahay gaarsiinta farriimaha caafimaad(PFA) iyo dhisidda bulsho ka feejigan daryeel la'aanta caafimaadka maskaxda.

28/01/2026

Kulan u gaar ah gabdhaha, Fadlan haddi aad diyaar u tahay inaad nagala so qaybgasho linkgana buuxi;
https://docs.google.com/forms/d/e/1FAIpQLSfwHaww2Wk9CUo24NUIIhLDwlPxthIDS8XHzWy5939EVM6WVw/viewform?usp=dialog

26/01/2026

🌸 Kaaba Mental Therapy – Female Youth Conference 🌸
Overcoming Limiting Beliefs

Sida looga gudbo aaminaada maskaxda ee xadidan

In badan oo naga mid ah waxay la daaladhacayaan xadidaado maskaxeed oo badan.

Taasoo ka imaaday Aaminado yaraantii nalagu soo koriyay iyo deegaanka nagu hareeraysan

Kaaba Mental Therapy waxa ay kuu diyaarisay Female Youth Conference gaar u ah gabdhaha doonaya inay is dhisaan, isku aragti noqdaan, oo fahmaan muhiimadda ay leedahay horumarinta nafta ka hor inta aan la taaban yoolalka fog.

Maalinta: 12-Dec-2025 (Jimce)
Saacadda: 3:00pm – 6:00pm
Goobta: Kaaba Office

26/01/2026

KAABA MENTAL THERAPY – FURSAD!

Waxaan raadineynaa 2 mutadawiciin (volunteers) oo ka tirsan waaxda caafimaadka maanka ee Galkacyo.

■Shuruudaha:

●Heysta Bachelor Degree ama Diploma

● U haya Xiiso iyo u heellan shaqada bulshada & caafimaadka maanka

●Kartida is-horumarinta shaqsiga

●Khibrad h**e oo Mutadawacnimo

●Xirfad wanaagsan oo wada hadal & isgaarsiineed

●Waa in uu ku sugan yahay Galkacyo

■ku Soo gudbi CV-gaaga: kaabamentaltherapy@gmail.com
Ugu dambeyn: 30 January 2026

25/01/2026

Kulan u gaar ah Gabdhaha, Haddi aad diyaar tahay Fadlan iska diiwangeli Linkgaan Adiga oo iska eegaya shuruudaha;
https://docs.google.com/forms/d/e/1FAIpQLSfwHaww2Wk9CUo24NUIIhLDwlPxthIDS8XHzWy5939EVM6WVw/viewform?usp=dialog