Primesom Counselling Services

Primesom Counselling Services Prime Som Counselling Services, (PSCS) psychological and social support services.

Xusuusinno yar inta lagu jiro Ramadan
05/03/2026

Xusuusinno yar inta lagu jiro Ramadan

26/02/2026

Isla-hadalka xun ee nafta, (Negative Self-Talk) waa caado dhaawac u geysan karta maskaxda, kalsoonida, iyo horumarka qofka.


23/02/2026

Ramadaanku waa fursad lagu xoojiyo xiriirka Alle, sidoo kalana aan ku daryeelno jirkeena, maskaxdeena, iyo nafteena. Ilaalinta caafimaadkeena waa mid muhiim ah mar walba.



Ramadan & Caafimaadka Maskaxda Ramadantu waa bil cibaado iyo naxariis balse mararka qaar waxay saameyn kartaa caafimaad...
20/02/2026

Ramadan & Caafimaadka Maskaxda

Ramadantu waa bil cibaado iyo naxariis balse mararka qaar waxay saameyn kartaa caafimaadka maskaxda.

Sida isbeddelka hurdada, jadwalka, iyo soonka waxay keeni karaan walwal ama daal.

Haddii aad sidaas dareemayso, kaligaa ma tihid.




Juma Mubarik
20/02/2026

Juma Mubarik




Ramadaanka waa fursad cusub aanu ugu dhawaan karno Ilaahay.Ilaahay hano fududeeyo soonka, ducooyinka, hana naga aqbalo...
17/02/2026

Ramadaanka waa fursad cusub aanu ugu dhawaan karno Ilaahay.
Ilaahay hano fududeeyo soonka, ducooyinka, hana naga aqbalo dhammaan cibaadaadka.
Ramadaan Mubaarak!



Jimce Wanaagsan
13/02/2026

Jimce Wanaagsan

Welwelka Shaqaynaya (High-Functioning Anxiety)
12/02/2026

Welwelka Shaqaynaya (High-Functioning Anxiety)

Waayaha adag ma ahan ciqaab. Qof walba wuu la kulmaa dhibaatooyin, waxaana muhiim ah in la isu muujiyo naxariis lana raa...
07/02/2026

Waayaha adag ma ahan ciqaab.

Qof walba wuu la kulmaa dhibaatooyin, waxaana muhiim ah in la isu muujiyo naxariis lana raadsado caawimaad marka loo baahdo.

Caafimaadka maskaxdu waa muhiim.

Bogsiintu waxay ka bilaabataa samir iyo aqbalid, sababtoo ah qalbi dhaawacmay wuxuu u baahan yahay in la maqlo, la fahmo...
03/02/2026

Bogsiintu waxay ka bilaabataa samir iyo aqbalid, sababtoo ah qalbi dhaawacmay wuxuu u baahan yahay in la maqlo, la fahmo, lana siiyo waqti. Marka aad aqbasho wixii ku dhacay adigoon la dagaallamin, culayska wuu yaraadaa, nafisna wuu bilaabmaa.

Bogsiintu waa geeddi-socod tartiib ah; mararka qaar way xanuunaysaa, mararka qaarna rajo ayay dhalisaa, laakiin dhammaadkeedu waa nabad, bisayl iyo xoog kaa soo dhex baxa adiga qudhaa.

Dareemuhu ma aha daciifnimo, balse waa qayb muhiim ah oo naga caawiya:1. Hagaajinta go'aamada iyo ficillada2. Muujinta c...
25/01/2026

Dareemuhu ma aha daciifnimo, balse waa qayb muhiim ah oo naga caawiya:
1. Hagaajinta go'aamada iyo ficillada
2. Muujinta cidda aan nahay
3. Caawinta xiriirrada

Dhaawaca maskaxeed wuxuu sameeya nidaamka dareemaha, taasoo keenta qalalaase, fikir khaldan, iyo xiriir daciif ah.

Fahamka iyo maaraynta dareemaha waa qeyb muhiim ah oo ka mid ah caafimaadka maskaxda.

Nala soo xiriir haddii aad u baahato faahfaahin dheerad ah mase caawin.

Jumca Kariim
23/01/2026

Jumca Kariim

Address

Garowe

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+252905384815

Website

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