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No sugar, Life is better

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No sugar, Life is better

raising awareness about sugar negative impact on health, alternative healthy sweets marketing

05/04/2023

Hello !!! Guess what we have today ?
A new kind of healthy alternatives sweets which is Mhalbiah
●The ingredients are ( this amount is for one bowl) :
-One cup of milk
-Two spoons of corn stratch
- Some nuts( almond, walnuts, hazelnut ...)
-Some grape molasses
The price is 3000 S.P..
LET'S LIVE HEALTHY 👨‍👩‍👦‍👦❤❤😋

23/03/2023

Helloooo again !!
Today I'll show you a new kind of alternatie sweets which is DATES WITH CHOCOLATE .
●the ingredients are :
-Dates
-Nuts (almonds and walnuts)
-Diet chocolate
(we roast the nuts, we take out the date seed and put In its place the nuts, we melt the chocolate and dip the dates in the melted chocolate and leave it to cool)
● This kind of sweet is healthy, delecious and give u energy through the day .
The price of this bowl is 14000 S.P
LET'S LIVE HEALTHY LIFE 🥗👨‍👩‍👦‍👦❤❤

26/01/2023

Wht is harm of sweets?

•Sweets harm the liver in many ways.
•Sweets are the number one factor for overweight and obesity.
• Increased feeling of hunger and thus overeating.
•Increased risk of heart disease, increased cholesterol and blood sugar levels.
•High blood pressure and increased risk of infections in the body.
•Causing many skin problems.
•Increased risk of diabetes.
•Increased stress and anxiety, feeling pressured and poor concentration.
•Weakness of the body's immune system.
•The appearance of symptoms of aging on the body.

●The effects of sweets on the liver:
•Eating sweets in excess causes the body to supply a large percentage of fructose, which turns into fat and part of it is transported to the body, but the rest of it remains in the liver and accumulates, causing major problems on the liver.
It also causes high blood pressure , which causes other liver damage.

26/01/2023

Hello !!!
So today i'll show u one of my healthy sweets that I make reguraly and I eat on breakfast sometimes, it really gives me energy and cheer me up ! Which is MAMONIAH
●its ingredients are ( this amount is for 4 small bowls) :
One cup of semolina, and one tablespoon of Arabic butter, roasted together
Then add one cup of water, wait for it to boil and then dry.
Then add honey or grape molasses on the top with cinnamon and some nuts if u want..
●Now let's will see the benifits of these ingredients:
-Semolina ( Strengthening immunity, prevent anemia, Promote heart health, and it is beneficial for diabetics )
☆Some people are allergic to wheat or gluten, so some may also be allergic to semolina. It is advised to consult a doctor to avoid disorders.
-Honey ( In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. People commonly use honey to treat coughs .)
-Grape molasses ( Useful for the health of the pregnant woman, fetus, stomach and liver,
It helps to open the appetite, so it is suitable for children)
So the price of every bowl is 4000 S.P.
LET'S LIVE HEALTHY ❤👪

23/01/2023

Hello!!
so today we will talk about one of the delicious healthy sweets which is ... dates with oats ....
●The ingredients are :
Half a kilo of dates
Two tablespoons of Arabic butter
A teaspoon of cinnamon
Half a teaspoon of ground ginger
Half a teaspoon of ground cardamom
And a glass of ground oats
●The benefits of this materials :
-Dates (Promote digestive health, Anemia treatment, Providing energy for the body)
-Oats(Promote heart health, Diabetes prevention, Reducing the risk of obesity)
-Cinnamon( helps to reduce the increase in blood sugar, can help lower blood sugar)
-Ginger(Contributes to lowering sugar levels , Helps prevent cancer) .
With the price of 25000 S.P.

23/01/2023

If you have rheumatoid arthritis (RA), you’re no stranger to joint pain and swelling. But you may have noticed that your symptoms are worse a day or two after you drink a giant soda or binge on homemade chocolate brownies. You’re not imagining it. There’s a reason: added sugars.
Here is one of the reasons why you should consider limiting your sugar intake as part of your RA care plan
Prevent Worsening Inflammation

RA is an inflammatory autoimmune disease. There is some evidence that increased sugar consumption can lead to an increase in joint inflammation for those with RA. The theory is that the digestion of sugars and refined carbohydrates releases pro-inflammatory cytokines, or substances in the body that can cause inflammation. For those with RA, consuming excess sugar can lead to worse RA symptoms, such as joint pain and stiffness.
SO PLEASE THINK OF YOURSELF FIRST 1️⃣
AND LET'S LIVE HEALTHY 👪😄

23/01/2023

Eating too much sugar can contribute to people having too many calories, which can lead to weight gain.
Being overweight increases your risk of health problems such as heart disease, some cancers .
●Sugar is one of the main causes of tooth decay.
To prevent tooth decay, reduce the amount of food and drinks you have that contain free sugars – such as sweets, chocolates, cakes, ...

LET'S LIVE HEALTHY 😄👪🥗

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