Physio on Samui

Physiotherapy on Samui,Thailand /กายภาพบำบัด@เกาะสมุย contact: Physiotherapy on Samui

28/09/2025

Physiotherapy on Samui.

24/09/2025

We provide home exercise improve movement function ,control blood sugar, prevent fall program.

09/09/2025

Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults
Guidance for Prescribing Exercise.

ted and advised by a health professional. This document supersedes the 1998 American College of Sports Medicine (ACSM) Position Stand, "The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults." The scie...

08/08/2025

Exercise increase health span.

06/08/2025

World data average life span =71 years but health span=61 years...meanning is 10 years not good health life.

03/08/2025

We provide prevent program for Low back pain. come and consult physiotherapist ,appointment on Whatsapp 085 867 3454

29/06/2025

We recommended knowledge form this.

1500+ exercises for people with injuries and disabilities.

29/06/2025

Strong of evidence base practice.

28/06/2025

Elastic band can improve strength and functional, we use for rehabilitation.
It flexible loads, decrease re-injury.
Consultation physio therapist on WhatsApp+66(0)858673454.

26/05/2025

Muscle loss starts gradually around the age of 30, with a loss of about 1% per year. This rate increases with age, with a loss of 3-5% per year by age 70. After the age of 40, the loss of muscle mass can be 1-2% per year.
Here's a more detailed breakdown:
Age 30-40: A gradual decline of about 1% per year.
Age 40 and beyond: The rate of decline can increase, with some studies indicating a loss of 1-2% per year.
Age 50-70: The rate of decline can increase further, with a loss of 1.5% per year.
Older adults (60+): The rate of decline can be even higher, with some studies showing a loss of 3-5% per year.