Yoga with Tiana Hatha, Yin, Restorative yoga for all levels, Kids Yoga, Acro yoga
Sound Healing Tibetan and Crystal bowls | Art meditation workshop My name is Tiana.

I’m a certified yoga teacher at 500 RYC and YACEP. Studied yoga in India in Rishikesh where I started my teaching practice. I conduct Indian Hatha yoga, Yin yoga, Restorative yoga, Kids yoga, Aqua Yoga, Sound healing (with Tibetan bowls), and Art healing. I conducted both offline classes outdoors and online on Skype and Zoom. Beyond yoga, I'm a certified psychosomatic therapist working with stress through the method of finding its core and eliminating it. More details here in my project Cryptosomatica https://www.cryptosomatica.com/
My artworks and music you can check here http://tianartgallery.tilda.ws/

Full Moon Singing Bowl for the Heart Chakra 💚🌕Handmade in Nepal, this 15 cm Full Moon Singing Bowl is crafted under the ...
30/10/2025

Full Moon Singing Bowl for the Heart Chakra 💚🌕
Handmade in Nepal, this 15 cm Full Moon Singing Bowl is crafted under the energy of the full moon, making it a powerful healing tool infused with lunar energy. Designed for the Heart Chakra (Anahata), this bowl resonates with love, compassion, and emotional balance.

The Sacred Meaning of a Full Moon Bowl
The full moon represents completion, healing, and transformation, making bowls created under its influence especially powerful for clearing energy blockages, deepening meditation, and amplifying heart-centered intentions. Having this bowl at home allows you to tune into the high-frequency vibrations of love and inner peace whenever you need.

Heart Chakra Healing Benefits 💚
The Heart Chakra is the center of love, forgiveness, connection, and emotional well-being. When balanced, you feel open, loving, and in harmony with yourself and others. This bowl’s soothing vibrations help to:

💚 Release past emotional wounds and open your heart to love.
💚 Promote inner peace, kindness, and self-acceptance.
💚 Heal relationships by clearing blockages of fear and resentment.
💚 Support emotional stability and deep relaxation.
💚 Enhance meditation and self-love rituals.

A Sacred Sound Healing Tool 🎶
This 15 cm Full Moon Singing Bowl is a beautiful and meaningful addition to your spiritual practice, meditation space, or self-care rituals. Whether you use it for daily sound healing, chakra balancing, or intention setting, its celestial tones will fill your space with love and harmony.

✨ Let the sound of this bowl guide you to a heart full of love! Are you ready to experience its magic? 💚🌕🎶

26/10/2025
🌿 Online Personalized Yoga Course in English13 Short Videos • Breathwork • Asanas • MeditationThis course is designed to...
21/06/2025

🌿 Online Personalized Yoga Course in English
13 Short Videos • Breathwork • Asanas • Meditation

This course is designed to bring yoga into your daily life, wherever you are. Whether you’re a beginner or looking to deepen your personal practice, these 13 short, easy-to-follow videos will guide you step by step through:

✨ Grounding yoga asanas
✨ Simple breathwork (pranayama)
✨ Mindful meditations
✨ Personalised practice structure

You’ll learn how to build your own yoga flow, tune into your body, and create a self-care ritual that truly supports your energy and emotional balance.

🌀 Practice at your pace
🧘‍♀️ No complicated words
🌍 Perfect for travelers, busy people, or anyone ready to start

Join me in this gentle, soul-nourishing journey to reconnect with your body, breath, and inner calm. 💙

📲 Available now – DM me

05/06/2025
Hey 💛 Long time no talk — how are you? 😊I wanted to let you know that I’m starting new online yoga and meditation classe...
02/06/2025

Hey 💛 Long time no talk — how are you? 😊
I wanted to let you know that I’m starting new online yoga and meditation classes in the mornings!

🧘‍♀️ Group Hatha Yoga with Pranayama
🗓 Mondays & Wednesdays
🕗 8:00–9:00 AM (Europe time)

🧘 Guided Meditation Class
🗓 Tuesdays
🕗 8:00–9:00 AM (Europe time)

Also available: Private 1:1 sessions

Would love to see you there and share my knowledge with you again. Let me know if you're interested, and feel free to reach out with any questions.

Wishing you a beautiful day!
— Tiana

ที่อยู่

Ban Wang Waterfall
Ban Kamala
83120

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