SIVA YOGA BKK

A santuary like home for every self and body. Yoga | Events | Retreat | Trainings Yoga Studio

15/02/2026

Dear yogis, here is the schedule for this week:

🩷 Monday 10:30am - 11:30am will be subbed by Kru Jaszmine

🩷 Wednesday 10:30am - 11:30am will be subbed by Kru ( for the month of Feb to 11 March )

🩷 Friday - Sunday Kru Jaszmine will be away for intensive training. Classes will be subbed by our lovely teachers .flow and 🙏

🤍 Sunday 10:30am - 13:00pm Alignment & Adjustments Vol.2 with kru .prieb

🧘🏻‍♀️For our full February schedule, check it out on our website. (Tentative changes will occur if circumstances arise)

————————————————————
How to reach us?
💭 LINE 📲
💭 www.sivayogabkk.com/book-online
(all links in bio)
———————————————————————
Find us at:
📍 Vision Square Rama 4, 2nd Floor
🚗 Free Parking 2 Hours
🚿 Shower box available
⚠️ Check your emails/apps at least an hour before class to avoid missing any class cancellation updates
Siva Yoga: a sanctuary like home, for every self and body

14/02/2026

Alignment & Adjustments Workshop
Vol. 2: Backbends & Inversions

We’re back for Alignment & Adjustments Volume 2, a 2.5-hour deep dive into backbends and inversions.

This workshop builds on foundational alignment principles and explores how to approach deeper shapes with more clarity, stability, and confidence.

Whether you’re a yoga teacher looking to refine your hands-on skills, or a dedicated practitioner wanting to understand your body better in advanced poses… this session is for you!

Backbends and inversions can feel empowering, but they can also feel intimidating. When we understand alignment and proper support, these poses become safer, stronger, and more accessible.

In this workshop, we will explore:
• Key alignment principles for deeper backbends
• Intelligent setup for poses like Upward Dog, Camel, and Wheel
• Shoulder integration and spinal extension mechanics
• Breaking down inversions such as Headstand, Forearm Stand (Pincha), and Handstand
• Safe spotting techniques and supportive partner work
• How to give and receive clear, effective adjustments

This is a hands-on workshop with partner work, giving you the chance to both experience and practice adjustments. You’ll leave with a deeper understanding of how these poses actually work, not just how they look.

This workshop is great for:
– 200HR YTT graduates who want to build confidence with adjustments
– Practitioners working toward stronger backbends or inversions
– Anyone curious about refining technique and preventing injury

Pricing

👉 Solo Price
Early Bird: 799 THB (before February 20)
Regular: 999 THB (also available on ClassPass)

👉 Bring a Friend
799 THB per person
Come with a friend or pair up in class.
Members: 2 credits per person
(Valid only for up to 20-credit packs. Promotional packages not applicable.)

📅 Sunday, 22 February 2026
⏰ 10:30 AM – 1:00 PM (2.5 hours)
Book via LINE (link in bio)

14/02/2026

Happy Valentine’s Day ❤️

Today more than just romantic love.
It’s about the love you give to yourself.
The love you share with your friends.
The patience you offer your family.
The kindness you extend to strangers.

May you remember — you are worthy of love not because of what you achieve, how you look, or how much you give… but simply because you exist.

Take a deep breath.
Place a hand on your heart.
Choose to speak to yourself gently today.

And then let that love ripple outward to everyone around you.

With love,
Siva Yoga BKK ❤️

YogaCommunity

12/02/2026

Self-Care Bingo 🤍

Sometimes self-care isn’t a spa day.
It’s the tiny things we forget actually matter.

Hydrated?
Breathed deeply?
Stepped outside?
Rested without guilt?

✨ Screenshot this
✨ Circle what you’ve done today
✨ Comment your score below (How many hearts did you get?)

Bonus: If you didn’t get “Bingo” yet… pick ONE heart and do it now. Small actions. Big shift.

Tag me when you complete your board 💌

MindfulLiving YogaCommunity

09/02/2026

Dear yogis, here is the schedule for this week:

🩷 Wednesday 10:30am - 11:30am will be subbed by Kru ( for the month of Feb to 11 March )

🧘🏻‍♀️For our full February schedule, check it out on our website. (Tentative changes will occur if circumstances arise)

————————————————————
How to reach us?
💭 LINE 📲
💭 www.sivayogabkk.com/book-online
(all links in bio)
———————————————————————
Find us at:
📍 Vision Square Rama 4, 2nd Floor
🚗 Free Parking 2 Hours
🚿 Shower box available
⚠️ Check your emails/apps at least an hour before class to avoid missing any class cancellation updates
Siva Yoga: a sanctuary like home, for every self and body

01/02/2026

🔔 If you are seeing this , just a reminder to be kind to yourself today and love yourself a little bit more 🤍🩷
:

01/02/2026

🤔Ever feel like your back just won’t bend the way you want it to? 
Backbends aren’t about bending more. They’re about bending smarter.

No matter where you are in your backbend practice, this workshop is for you.
 You’ll learn safe, progressive drills to help you understand your body, build strength and mobility, and practice with confidence — without forcing or rushing.

🔥 a few spots left, don’t forget to sign up !

Backbend & Arm Balance Workshop
📅 8th Feb 2026, Sunday 10:30am - 1:00pm 💰 Early Bird: 799 ( Before 5 Feb )
Members 2 credits (regular package only) 💰 Drop-in: 999 ⚠️ Limited spots available

Siva Yoga Rama 4

Come learn, explore, and open your practice — one breath at a time. 🧘🏻‍♀️✨

01/02/2026

💗 FEB ONLY: Drop-in BUY 1 FREE 1 💗

Yoga is better when shared 💞

This February, come move with someone you love.

February is all about movement, connection, and love 💗

Bring a friend (or treat yourself twice 😉) 👭🏻

Flow together, stretch deeper, and share the mat.

Valid throughout February only.

📍 Siva Yoga
🌐 www.sivayogabkk.com

🧘‍♀️ Drop-in Buy 1 Get 1 Free
✔ validity 7 days ( non-extendable/ non-refundable)
✔ share with a friend
✔ cash / QR payment only

📥 DM line to claim

28/01/2026

❗New Substitute Teacher ❗

✨ Meet !
Dune discovered yoga in 2023 as part of her physical recovery after a car accident. What began as a way to gently rebuild strength and mobility soon became a steady practice that supported both her body and mind. Through yoga, she found a renewed sense of balance, resilience, and connection to movement.

Alongside yoga, Dune enjoys rock climbing, freediving, skateboarding, and music, all of which influence her creative and playful approach to movement. She has recently graduated from her 200-hour Yoga Teacher Training at The Yoga Ananda Chiangmai School, specialising in Hatha Vinyasa style.

Her classes are shaped by her personal journey and taught in a friendly, accessible way, welcoming students who wish to strengthen, stretch, recover, relax, or simply enjoy moving and breathing together in a supportive space.

Catch her every Wednesday morning, from 4th Feb to 11th March, 10.30am to 11.30am for Morning Flow.

She can't wait to see you soon. 😎
Namaste 🙏

Siva Yoga: a sanctuary like home for every self and body

27/01/2026

Ever feel like your back just won’t bend the way you want it to? 
Backbends aren’t about bending more. They’re about bending smarter.

No matter where you are in your backbend practice, this workshop is for you.
 You’ll learn safe, progressive drills to help you understand your body, build strength and mobility, and practice with confidence — without forcing or rushing.

If Serik can do it, so can you.

Backbend & Arm Balance Workshop
📅 8th Feb 2026, Sunday 10:30am - 1:00pm 💰 Early Bird: 799
Members 2 credits (regular package only) 💰 Drop-in: 999 👯‍♀️ Come in a pair: 1,299 ⚠️ Limited spots available
🗓 Sunday, 1st February ⏰ 2:00 – 4:00 PM

Siva Yoga Rama 4

Come learn, explore, and open your practice — one breath at a time. 🧘🏻‍♀️✨