Metta People

26/02/2026

https://youtu.be/G-KAiCo2RiQ?si=qwmDGcoYw_2HnJQT

This video introduces the "Eudaimonia Machine" architectural concept, designed to achieve maximum productivity and psychological well-being. The concept offe...

20/02/2026

https://youtu.be/lYOeFZ5jTMQ

A person's work environment can become a place where stepping out of the box is not considered a luxury, but a necessity for maintaining human dignity and un...

14/02/2026

https://youtu.be/G9-GatNMAXE

In this article, the author emphasizes that our inner state directly shapes our surrounding reality through a feedback mechanism. Instead of wasting energy f...

13/02/2026

https://youtube.com/shorts/dfQbEdZM_s0?si=cPBezoX42gk-_xcK

digital silence, morning routine, cortisol reduction, no phone morning, ASMR morning, dopamine detox, minimalist lifestyle, slow living, that girl aesthetic, soft life, mindful mornings, screen free morning, anxiety relief, focus hack, neural reset, cortisol levels, morning light therapy, digital minimalism, phone addiction, silent morning

You're not scrolling by choice—you're trapped in a dopamine loop designed by algorithms. This video reveals the 3 psychological traps stealing your attention...

18/01/2026

Explore this post and more from the Buddhism community

16/01/2026

Metta Relax

09/08/2024

18/07/2024

NEUROVIZR Get instant relief from mental overload. read THE HOW AND THE WHY THE POWER OF LIGHT Explore the transformative capabilities of neuroVIZR's innovative 9 LED panel, optimized to enhance brain function through Macro, Micro, and Meso signaling. Macro Signaling activates extensive neural networks by stimulating both the central and autonomic nervous systems, enhancing cognitive stability. Micro Signaling employs rapid light flickers to fine-tune brain frequencies, sharpening focus and refining cognitive operations....

NEUROVIZR Get instant relief from mental overload. read THE HOW AND THE WHY THE POWER OF LIGHT Explore the transformative capabilities of neuroVIZR’s innovative 9 LED panel, optimized to enhance brain function through Macro, Micro, and Meso signaling. Macro Signaling activates extensive neural net...

16/07/2024

Yoga Metta People read Yoga (dev. योग, IAST: yoga) is a concept in Indian culture, in a broad sense meaning a set of various spiritual, mental and physical practices developed in different directions of Hinduism and Buddhism and aimed at managing the mental and physiological functions of the body in order to achieve the sublime by the individual spiritual and mental state....

Yoga Metta People read Yoga (dev. योग, IAST: yoga) is a concept in Indian culture, in a broad sense meaning a set of various spiritual, mental and physical practices developed in different directions of Hinduism and Buddhism and aimed at managing the mental and physiological functions of the b...

11/07/2024

Meditation Metta People Meditation (Latin meditatio - “reflection”) is a series of mental exercises used as part of spiritual, religious or health practices, or a special mental state that arises as a result of these exercises (or for other reasons). Meditation can be considered as a type of contemplation (lat. contemplatio). read Types of Meditation Meditation is diverse, and there are so many types of meditations in the world that some of them are still not classified for the reason that some religious and spiritual schools have developed their own methods and techniques for performing meditation, which are available only to adherents of these schools and teachings....

Meditation is diverse, and there are so many types of meditations in the world. Meditation (Latin meditatio – “reflection”) is a series of mental exercises used as part of spiritual, religious or health practices.

05/07/2024

🌿 Embracing Ahimsa 🌿

Ahimsa, the principle of non-violence and non-harming, is a timeless reminder to tread lightly on this planet and in our interactions with others. It calls us to consider the impact of our actions, words, and choices on all living beings around us. Whether it's through what we eat, how we communicate, or the lifestyles we adopt, practicing ahimsa fosters compassion and respect for all life forms.

Let's cultivate kindness in every gesture, understanding in every conversation, and mindfulness in every decision. Together, we can create a world where peace and harmony prevail, starting from within ourselves.