Swiss Pilates Bangkok

Swiss Pilates Bangkok Experience personalized Pilates and BodyFly classes to improve strength, flexibility, posture, and balance.

We offer private sessions, small group classes, and Reformer & Mat Pilates. Swiss Pilates offers expert Pilates classes for all levels and professional Pilates instructor certification. Join our private sessions or become a certified Pilates teacher with guidance from our experienced instructors.

20/02/2026

Who else loves that feeling after a morning Pilates session at Swiss Pilates? 😍

# ❤️

10/02/2026

Move. Strengthen. Transform. ✨

Whether you want to tone your body with a Pilates class or take your passion to the next level as a certified instructor, our Bangkok studio is the place to start! 🧘‍♀️💪

📅 Book a class today
🎓 Join our Pilates Teacher Training and get internationally certified

📍Swiss Pilates Bangkok - RainHill Plaza

05/02/2026

Change doesn’t happen overnight — but it does happen when you commit. 💪✨

At Swiss Pilates Studio Bangkok, we guide you safely, teach you to move smarter, and help you build results you can feel, see, and keep.

Book your class with us. Link in our bio 🔗

📍Swiss Pilates Bangkok - Rainhill Plaza

27/01/2026

Loved having at Sweet Pilates Studio! 💛 She’s back to Pilates and feeling amazing after our Reformer class, perfect for relieving stress and soreness. Come try it for yourself! 🧘‍♀️✨

📍Swiss Pilates Studio - Rain Hill Plaza

06/01/2026

Say goodbye to back pain, improve posture, and strengthen your core 💪✨ Pilates isn’t just exercise, it’s therapy for your body! 🧘‍♀️

📍Swiss Pilates Bangkok - Rain Hill

30/12/2025

Congratulations to our December Pilates Teacher Training Batch.
Your dedication to precision, breath,control, and alignment-led teaching honors the true Pilates method.

Guided by Master Teacher a 2nd generation Pilates educator with over 30 years of experience, trained directly in the classical lineage — our training is rooted in depth, integrity, and intelligent cueing. ❤️❤️

16/12/2025

So grateful to share highlights from our recent Pilates Teacher Training in Malaysia 🇲🇾

A powerful collaboration between Swiss Pilates × So Pilates Studio, guided by Pilates Master Teacher Patricia Duchaussoy, focusing on precision, observation, and intelligent teaching.

Thank you to every instructor who showed up ready to refine their craft and deepen their understanding.

More teacher trainings coming soon.

11/12/2025

If santa asks… l’ll be at Swiss Pilates Studio 🥰

📍Swiss Pilates - Rain Hill
📍Swiss Pilates- Sukhumvit 10

02/12/2025

Unlock the power of precision in your Shoulder Bridge on the Reformer.

The correct technique shows spinal articulation, coordinated breath, and controlled glute–core engagement.

The incorrect version? No articulation, no abdominal support, and the carriage slamming—creating unnecessary strain.

Train with intention. Teach with clarity.

📍Swiss Pilates - Rain Hill

27/11/2025

Whats your favorite level? 😍
Plank progression - Beginner • Intermediate • Advanced

📍Swiss Pilates Bangkok - Rain Hill

20/11/2025

Your body is asking for more care and more movement. Pilates is the solution. Come move with us! And book your class today 🫶🏻

Link in our bio 👆

📍Swiss Pilates Bangkok - Rain Hill

November Sale Alert!  ‼️🔔Elevate your fitness journey with our special promotions! Whether you love the energy of a Grou...
05/11/2025

November Sale Alert! ‼️🔔

Elevate your fitness journey with our special promotions! Whether you love the energy of a Group Class or prefer the personalized attention of a Private Class, we’ve got an unbeatable deal for you.

Group Class Highlights:
• 10 Classes: 6,990 THB (Save 2,000 THB!)
• 30 Classes: 19,990 THB (Save 7,000 THB!)

Private Class Highlights:
• 8 Sessions: 15,990 THB (Save 4,000 THB!)
• 28 Sessions: 48,990 THB (Save 21,000 THB!)

📲 DM us or click the link in our bio to BOOK NOW!

📍Swiss Pilates Rainhill

ที่อยู่

Rain Hill Plaza, 777 Sukhumvit 47 Alley
Bangkok
10110

เวลาทำการ

จันทร์ 08:00 - 20:00
อังคาร 08:00 - 20:00
พุธ 08:00 - 20:00
พฤหัสบดี 08:00 - 20:00
ศุกร์ 08:00 - 20:00
เสาร์ 08:00 - 17:00
อาทิตย์ 08:00 - 17:00

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Swiss Pilates Bangkokผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ติดต่อ การปฏิบัติ

ส่งข้อความของคุณถึง Swiss Pilates Bangkok:

แชร์

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Bangkok’s original Pilates Studio

It was in 2003 when Pilates came to Thailand. The first classes were taught by Patricia Duchaussoy a the Pilates & Dance Studio in Sukhumvit 31 that later became the Pilates Station Bangkok. Nowadays, Pilates has spread over many studios in Bangkok. Yet, not everything called Pilates is Pilates. At the Pilates Station, we put all our focus to teach real, classical Pilates.

Pilates is based on the principles of Joseph Pilates that are most important to really reap the benefit of this method. We value these principles and help our clients to really benefit from their exercise practice. This is what you can expect at the Pilates Station Bangkok.

We are looking forward to getting to know you in person.