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จันทร์ 08:00 - 18:00 อังคาร 08:00 - 18:00 พุธ 08:00 - 18:00 พฤหัสบดี 08:00 - 18:00 ศุกร์ 08:00 - 18:00 เสาร์ 08:00 - 12:00 อาทิตย์ 08:00 - 12:00

Aspire Physio Bangkok

Aspire Physio Bangkok is dedicated to helping you become pain free by identifying and treating the cause, not only the symptoms.

We provide regab programs based on proven and sustainable methods. Physio Bangkok is the leading pain management and rehab therapy center in Bangkok. Physical Therapists, working to reduce pain, rehabilitate injuries. Specialise in Back, Shoulder, Knee, Neck pain.

28/11/2025

Your mind and body weren’t meant to sit still for hours! 🧠💪

Take a short break every 30 minutes—stand up, stretch, take a few deep breaths, or just step away from your screen.

These little pauses refresh your energy, sharpen your focus, and actually make you more productive in the long run. Small breaks, big results! ⏱️✨

26/11/2025

Hamstring injuries need more than rest — they need structure.

Here’s how we rebuild strength through 4 key stages of recovery. Precision rehab, not guesswork. That’s how you return stronger.

25/11/2025

Knee pain isn’t random — it’s a signal.

A proper assessment reveals what’s really limiting your movement and strength.

At Aspire Physio, we don’t guess — we find the cause and fix it from the ground up.

19/11/2025

Regaining shoulder mobility is the first step to recovery. 🏋️‍♂️
These controlled exercises focus on improving your range of motion safely, reducing stiffness, and preparing your shoulder for strength training. Consistency and proper technique are key.

Start moving, restore function, and prevent future issues.

04/11/2025

Your hands do more than you think — from gripping weights to supporting every push and pull.
Here’s a simple hand exercise routine to improve strength, stability, and control.
Small muscles, big difference.

30/10/2025

From Rehab to Performance

At Aspire Physio Bangkok, we tailor your knee rehab journey, from beginner recovery to athletic performance.

It’s not just about healing; it’s about rebuilding stronger than before.

Beginner ➜ Control & Activation
Advanced ➜ Power & Precision

Every rep brings you closer to full movement freedom.

27/10/2025

Got an ankle sprain? Before you rush for an X-ray, here’s how professionals decide if you really need one — it’s called the Ottawa Ankle Rule 🦶💡

This quick assessment helps rule out fractures and guides whether imaging is necessary.
Save this for next time you or a friend roll an ankle — it could save time, money, and unnecessary scans.

23/10/2025

De Quervain’s Tenosynovitis — a common overuse injury caused by repetitive movement and poor wrist mechanics.

In this video, our physio team shows how to identify and manage it with simple, effective techniques to reduce pain and restore function.

28/06/2025

Hey everyone! 👋 As a passionate physiotherapist, I'm excited to share the incredible impact physiotherapy can have on your well-being.

Whether you're recovering from an injury or aiming for peak performance, physiotherapy is your key to unlocking your body's full potential.

https://physiobangkok.com/contact/

21/06/2025

Discover pain relief and restored movement at Physio Bangkok. Our high-quality physiotherapy is tailored to find your specific needs, using up-to-date techniques supported by the latest scientific literature.

Your assessment and treatment will be led by experienced physiotherapists, ensuring evidence-based best practices. Our skilled team offers a diverse range of treatment options, aiming for a rapid return to your pain-free potential.

Beyond treatment, we prioritize providing advice and education. Understand the roots cause, how to prevent recurrence, and gain control over your long-term health and fitness goals. Our personalized strategies and exercises empower you to manage your well-being effectively.

Choose Physio Bangkok for a comprehensive approach to your health and recovery
https://physiobangkok.com/contact/

20/06/2025

We believe that the best result comes from understanding the root cause and the treatment needed to alleviate the pain.

Therefore, it is important for all therapists to give patients as much information as possible. All treatments and exercises are explained in detail and we are happy to answer any questions to ensure patients understand how to take care of themselves. Looking forward to help client moves and function better in life.

GET AWAY FROM PAIN
Book us right now: https://physiobangkok.com/contact/

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Bangkok
10110

เวลาทำการ

จันทร์	08:00 - 18:00
อังคาร	08:00 - 18:00
พุธ	08:00 - 18:00
พฤหัสบดี	08:00 - 18:00
ศุกร์	08:00 - 18:00
เสาร์	08:00 - 12:00
อาทิตย์	08:00 - 12:00