20/09/2025
Today’s reflection is a bit long, but deep :)
Recently, I had a coffee chat with an old friend I hadn’t seen in years. She’s at a crossroads: should she take a higher-paying corporate job that would keep her working non-stop, or join a boutique enterprise that offers space to explore, experiment, and grow into herself? Most importantly, the second option would give her more time—to rest, to connect, to create abundance in life beyond just work.
Her dilemma reminded me how easily we define success only through money, title, and status. Of course, money is essential—it provides food, shelter, and security. But true abundance has many other forms: time to breathe without rushing, health to enjoy each day, energy for creativity, freedom to make choices that reflect your values, and the relationships that give life meaning.
So why do so many of us lose sight of this? Because life moves too quickly. We’re caught in endless cycles of productivity—working, earning, spending, repeating—until we forget to pause. Our days are so packed that there’s little space left to connect with ourselves. And without that connection, we end up chasing desires shaped by society—status, possessions, recognition—without stopping to ask: is this truly mine?
This is where the inner voice matters. Beneath the noise, there is always a quieter voice that speaks of what we truly desire. The challenge is that it’s subtle—it doesn’t shout like external expectations do. To hear it, we need awareness, presence, and stillness. That’s why mindfulness practices—meditation, yoga, breathwork—are so powerful. They don’t hand us answers from outside. They help us uncover the truths already within.
To me, this is what it means to live an aligned life: when your inner desires and your outer choices move in the same direction. In alignment, there is no wasted energy battling yourself. Instead, there is harmony, even if life remains imperfect.
And how do we get there? Not through dramatic changes, but through consistent daily practices that quiet the external noise. It could be running, yoga, painting, music, or simply creating with your hands. What matters is that it comes from presence—where you are one with your body and your breath. Over time, these practices build awareness and clarity.
That is why I created my meditation channel on YouTube — Viona Healing Flow — to share guided meditations and practices that support this journey and help strengthen inner connection.
Life will always be busy. It will always be imperfect. But if we keep showing up to these practices—cultivating awareness day by day—and take conscious steps to live an aligned life, we create the possibility of living not only successfully, but meaningfully. And that, to me, is the deepest form of abundance and wealth.
