25/01/2026
My heart breaks for my city, for my country—the place I was born and made memories. I’ve felt helpless at times, yet I remain hopeful, because I know this isn’t the end of our story.
I’ve been caught between constantly checking the news, feeling fear and anxiety, and wondering if I should feel guilty for continuing my education, posting content, and still finding moments of joy—while also sharing resources and spreading awareness.
I’m learning that it’s possible to hold empathy for what’s happening in the world and still eat, laugh with loved ones, and move forward one day at a time.
If you’re feeling lost, confused, or stuck like me, here’s something I want to share: stay informed, especially when it’s happening close to home—but don’t consume so much that it drains you. For every moment spent on the news, spend three times that in solitude or doing what brings you peace.
You have every right to feel afraid, angry, or overwhelmed. You’re not alone. This is a scary time, and while some are hurting more than others, now is when we strengthen our relationships, support one another, and choose compassion. Maybe this is also a moment to forgive yourself and others and release what’s been weighing you.
I feel so deeply about what’s happening, especially with the ongoing federal immigration enforcement in Minneapolis that has impacted so many people in our city and state. There have been multiple incidents — including the recent fatal shooting of a local ICU nurse, Alex Pretti, by federal officers and the killing of Renée Good earlier this month — that have shaken our community and sparked protests, grief, and calls for accountability. 
These are real people who live here, who are a part of this place we call home — and their loss and the fear many families feel aren’t abstract news clips, they’re part of our shared experience right now. 
I will continue to share resources, truth, and ways we can support one another in the way that I can — because staying informed matters. But I also want you to know that your life still matters too: your laughter, your healing, your time with family and friends, your joy and your peace — all matter. We do not have to choose between caring and living; we can do both. It’s okay to rest. It’s okay to be present with love and joy — not because we’re blind to the pain, but because we need strength to keep going. 💛
So if you’re overwhelmed, anxious, or unsure what to do next — you’re not alone. Let’s keep holding space for each other, strengthening our bonds, protecting our hearts, and lifting up the voices that need to be heard. And let’s take care of ourselves, too — because hope isn’t only in protest and grief, it’s that and also in living, loving, and showing up for one another in whichever way we can.
