James Nichol Nutrition

29/03/2026

Everything I Ate After Weighing In To Win by RD1 TKO.

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28/03/2026

27/03/2026

Intra-Training Carbs When Training In Thailand...

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26/03/2026

Why Some People Increase Calories And Lose Weight?

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26/03/2026

Non-Negotiable When Training Twice A Day.

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25/03/2026

I like to eat, especially carbs 🍉🍌🍞

Comment “FIGHTER DIET” and I’ll show you how to eat for optimal combat sports performance.

25/03/2026

What No One Tells You About Local Muay Thai Fights In Thailand.

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24/03/2026

How To Eat More And Still Lose Weight.

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24/03/2026

Please Don't Train If You Have This...

23/03/2026

Sh*t I Stopped Doing As An Athlete.

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22/03/2026

Training For Fun VS. For A Fight.

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20/03/2026

I also train effin hard 6 days a week forgot to mention that 😂

Comment “LIFTING” if you want to copy my minimalist weight training programme that lets me get in and out the gym in just 30-45 mins 2x a week. It took me years of trial and error to build this approach that works for me.