Flourish_therapy

02/04/2026

Golden Child is available on Amazon in paperback, audiobook and e-book.

🌼Lauren Smallcomb

02/04/2026

Excellent scale.

01/04/2026

A lot of people resist the idea of getting diagnosed because of negative ideas about being "labeled".

We've seen how "labels" can be incredibly valuable passageways that lead to deep understanding and intimacy with yourself and others.

If fear is holding you back from exploring a neurodivergent "label", we want to encourage you that 1.) it's really, really common! and 2.) a lot of people find significant relief and understanding from determining their specific "neurotype".

It may be worth the journey.

If you've recently been diagnosed, or have self-diagnosed yourself (totally legitimate) with a neurodivergent neurotype (adhd, autism, audhd, dyslexia, gifted, ect) and want some help walking through the different feelings and ideas you have associated with it, DM us or email me at luke@flourishtherapy.co and I'd be honored to work with you.

🌿Luke + Lauren Smallcomb

01/04/2026

Love this!

01/04/2026

"Being listened to is so close to be loved that most people cannot tell the difference." David Oxberg

🌿Lauren + Luke Smallcomb

31/03/2026

31/03/2026

We spend so much time talking about the things that happened to us, but rarely about the things that never did.

The hugs that weren't given. The awareness of when you're struggling. The comfort that was absent when you needed it most. The repair when they missed it and hurt you.

Growing up feeling unseen, unheard, or unimportant leaves marks just as deep as anything else...they're just harder to explain, even to yourself.

Your nervous system doesn't know the difference between what hurt you and what was simply never there. Both shaped you. Both deserve to be acknowledged. Healing isn't only for the obvious wounds.

If you need help unraveling the harder to recognize dynamics in your childhood, we'd be so glad to connect you with an offering that would be a great fit for you. DM us and we'll send you a link to sign up for a free Pathway to Healing call. ✨️🤍🙏

🌿Luke + Lauren Smallcomb

30/03/2026

If you ever find yourself with a belief system, ideology or community that has complete certainty and no doubt....

It may be time to take a step back and reconsider.

🌿Lauren + Luke Smallcomb

29/03/2026

👇👇

28/03/2026

This is an AMAZING little nervous system regulation protocol. Simple and accessible... Primal Trust Academy & Community with Dr. Cathleen King

28/03/2026

Boundaries don't just protect our emotional and mental health....they protect our physical health as well.

28/03/2026

🙏🤍✨️