The Dawn Wellness Centre and Rehab Thailand

03/12/2025

Winter bringing you down? It might be more than just the cold. Learn what millions experience every year and what actually helps.

01/12/2025

Last Friday night, our community came together to celebrate Loy Kratong, Thailand's beautiful Festival of Light. There's something deeply healing about pausing to release what no longer serves us and welcome new beginnings.

Traditional cuisine, handcrafted krathongs, and the gentle glow of lanterns created moments of connection and reflection. These cultural celebrations remind us that recovery isn't just personal, it's communal.

26/11/2025

Rehab isn't just for addiction.

Most people don't know you can go to rehab for depression - actual residential treatment where you get intensive, round-the-clock support.

For those who've tried therapy, tried medication, and still feel stuck, it could be the missing piece.

Here's what depression rehab actually involves https://buff.ly/TzcmwcM

Yes, you can go to rehab for depression. Learn when residential treatment helps, what happens inside depression rehab centres, and how to get started.

24/11/2025

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗿𝗮𝘂𝗺𝗮 𝘁𝗮𝗸𝗲𝘀 𝘁𝗶𝗺𝗲, 𝗰𝗮𝗿𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 — 𝗯𝘂𝘁 𝗶𝘁 𝗶𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲. We’re honoured that Jay, our former client of The Dawn, has shared her powerful story of recovery along with how treatment at The Dawn has helped her in The Telegraph recently.

We admire her strength and hope her story inspires others to reach out for help.
🔗 Read the full article featured in The Telegraph
https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/dawn-rehab-clinic-thailand/

Jay Jones was devastated after her son Elliot died of accidental carbon monoxide poisoning, but a clinic overseas has helped her to heal

24/11/2025

Ever felt deeply connected to a celebrity you've never met? That's a "parasocial" relationship—Cambridge Dictionary's Word of the Year.

Social media has made these one-sided bonds more intense than ever. While not always harmful, they can impact mental wellbeing when they replace real connections or consume too much mental space.

Awareness is key. Your real relationships deserve your energy too.

Their choice refers to one-sided relationships that experts think are on the rise.

19/11/2025

How long does co***ne rehab really take?

The answer isn't one-size-fits-all. While programs typically range from one to three months, research consistently shows that longer treatment durations lead to better outcomes.

If you or someone you care about is considering treatment, understanding what to expect at each stage can make the decision less overwhelming. Our latest article breaks down the timeline of co***ne rehab and what happens during each phase.

Read the full guide: https://thedawnrehab.com/blog/how-long-is-co***ne-rehab/

10/11/2025

Can you legally force someone into rehab? 🤔

When someone you love is struggling with addiction but refuses help, you feel stuck between doing nothing and crossing legal lines. The truth might surprise you.

Every country has different laws—and knowing what's actually possible could save a life.

Learn what works, what's legal, and how to help effectively 👉

Desperate to help a loved one who refuses treatment? Learn when forced rehab is legal & proven strategies to encourage voluntary recovery.

05/11/2025

It's Stress Awareness Day 💙

Work deadlines. Family responsibilities. Bills piling up. Calendar notifications. The mental load never seems to stop. Sound familiar?

Today is a reminder that stress is a normal part of life, but chronic stress doesn't have to be. Recognising when you're overwhelmed is the first step toward taking care of yourself.

If you're struggling, know that help is available. You don't have to carry it all alone.
💬 What helps you manage stress? Share your tips below—your comment might be exactly what someone else needs to hear today.

04/11/2025

Stress Awareness Week: Day 3 💙

Low mood happens to everyone. The key is knowing what helps you move through it.

Connection and movement are powerful tools. Who's someone you can reach out to today? Sometimes a simple conversation can make all the difference.

04/11/2025

Stress Awareness Week: Day 2 💙

When stress feels like too much, remember: you don't have to tackle everything at once.

Sometimes the best way forward is one small step at a time. What's one thing you can break down into smaller pieces today?

03/11/2025

Stress Awareness Week: Day 1 💙
Anxiety can feel overwhelming, but small actions can make a real difference.

Taking care of your mental health is a journey, not a destination. What helps you when anxiety strikes? Share in the comments below. 👇

03/11/2025

Plot twist: The only spirits at this party were the friendly ghost decorations! 👻🎃

Celebrated Halloween sober and THRIVING! Turns out you don't need booze to have a spook-tacular time.

To everyone in recovery: holidays can be scary, but you've got this. We're proving that sobriety doesn't mean boring – it means actually remembering the good times! 🧡