Chiang Mai Holistic

Chiang Mai Holistic Chiang Mai Holistic is a wellness center based in Chiang Mai, Thailand.
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20/03/2026

Note 📍
No class Hatha Yoga and sound
Saturday 21 Mar at 9:30-11:00am
🙏🏻✨

Full house 💖Thank you so much for joining us tonight For Tibetan singing bowl sessions,we offer more than just group sou...
19/03/2026

Full house 💖
Thank you so much for joining us tonight

For Tibetan singing bowl sessions,
we offer more than just group sound healing every Thursday at 7:30pm. Private 1:1 sessions are also available, allowing you to experience a deeper and more personalized journey.

We also provide off-site sessions, both for groups and private bookings,
as well as training courses for those who wish to learn how to use Tibetan singing bowls for healing.

Beyond Tibetan singing bowls, we offer a variety of therapeutic instruments to enhance your healing experience.

If you’re interested, feel free to message us for more details 🤍

สำหรับคลาสเกี่ยวกับขันทิเบต
นอกจากคลื่นเสียงบำบัดแบบกลุ่มทุกวันพฤหัสเวลา 1ทุ่มครึ่งแล้ว เรายังมีบริการบำบัดแบบ 1:1 ที่จะพาคุณไปสู่ประสบการณ์ที่ลึกและเฉพาะตัวมากยิ่งขึ้น

เรายังมีบริการนอกสถานที่ ทั้งแบบกลุ่มและแบบส่วนตัว
รวมถึงคอร์สเรียนการใช้ขันทิเบตเพื่อการบำบัด สำหรับผู้ที่สนใจพัฒนาทักษะอย่างจริงจัง

ไม่ใช่แค่ขันทิเบตเท่านั้น เรายังมีเครื่องดนตรีบำบัดอื่นๆ เช่นขันคริสตัล ฆ้อง handpan เป็นต้นค่ะ

หากสนใจ สามารถสอบถามรายละเอียดเพิ่มเติมได้ทางข้อความนะคะ 🤍

TRE (Tension & Trauma Release Exercises) is a body-based practice that activates a natural shaking response to release d...
19/03/2026

TRE (Tension & Trauma Release Exercises) is a body-based practice that activates a natural shaking response to release deep muscular tension and stress.

Benefits may include:
• Better sleep
• Reduced anxiety
• Emotional balance
• Deep relaxation

Join us and experience the wisdom of your body
Every Thursday in March At 2-3pm 🙏🏻✨

Somatic Healing & Nervous System Reset Immersion3-day Immersion Mar 20–22, 2026 | 10am-4pmThe nervous system doesn’t cha...
18/03/2026

Somatic Healing & Nervous System Reset Immersion
3-day Immersion Mar 20–22, 2026 | 10am-4pm

The nervous system doesn’t change through insight alone.
It changes through new experiences of safety, coherence, and connection.

This Immersion is a practical, experiential space to help you move from understanding → embodiment.

Over 3 days, you’ll move beyond thinking and into felt, embodied experiences.
• softening instead of tension
• coherence instead of overwhelm
• support instead of holding everything together
• connection to your embodied wisdom

Because your body doesn’t need more information. It needs new experiences.

Please send us a message for booking 🙏🏻✨

16/03/2026

Reminder 💗
No class ❌ Attuned Facilitator
Monday 16th and 23rd March
Tuesday 17th and 24th March
At 3-6pm

Sorry for the inconvenience 🙏🏻

Invest in your knowledgeIt is the one thing that will always grow with you 💗✨Facebook, Instagram : Chiang Mai HolisticYo...
15/03/2026

Invest in your knowledge
It is the one thing that will always grow with you 💗✨

Facebook, Instagram : Chiang Mai Holistic
YouTube: Chiang Mai Holistic
LINE: https://lin.ee/Vmy0SRT
WhatsApp : +66 832481250
E-mail: info@chiangmaiholistic.com
www.chiangmaiholistic.com
MAP 🗺 : https://goo.gl/maps/rF5BkgiaFvpJAJ3cA
soundtherapy chiangmai healthysoul mentalhealth wellbeing studioyoga chiangmailife yogathailand chiangmaiyoga thailand บำบัด โยคะ ห้องบำบัด เชียงใหม่ สตูดิโอโยคะ คลื่นเสียงบำบัด

Congratulations 💖Facebook, Instagram : Chiang Mai HolisticYouTube: Chiang Mai HolisticLINE: https://lin.ee/Vmy0SRTWhatsA...
14/03/2026

Congratulations 💖

Facebook, Instagram : Chiang Mai Holistic
YouTube: Chiang Mai Holistic
LINE: https://lin.ee/Vmy0SRT
WhatsApp : +66 832481250
E-mail: info@chiangmaiholistic.com
www.chiangmaiholistic.com
MAP 🗺 : https://goo.gl/maps/rF5BkgiaFvpJAJ3cA
soundtherapy chiangmai healthysoul mentalhealth wellbeing studioyoga chiangmailife yogathailand chiangmaiyoga thailand บำบัด โยคะ ห้องบำบัด เชียงใหม่ สตูดิโอโยคะ คลื่นเสียงบำบัด

Start TOMORROW ❗️❗️💖Reconnect with your body through movement.Our Belly Dance Class is an invitation to explore softness...
11/03/2026

Start TOMORROW ❗️❗️💖
Reconnect with your body through movement.
Our Belly Dance Class is an invitation to explore softness, sensuality, and inner strength in a safe and supportive space.

No pressure.
No rush.
Just movement, presence, and the joy of expressing yourself.

Every Thursday in March
10:00 – 11:15 AM

Come move with us and rediscover the pleasure of being in your body. ✨

Join our Ceremonial Cacao & Singing Bowls Sound Bath, a gentle journey designed to ground the body, calm the nervous sys...
11/03/2026

Join our Ceremonial Cacao & Singing Bowls Sound Bath, a gentle journey designed to ground the body, calm the nervous system, and create space for inner reflection.

We begin with ceremonial cacao, a sacred plant traditionally used to open the heart and deepen intention. From there, you will be guided into a soothing sound bath with singing bowls, allowing waves of vibration to support relaxation, release, and deep stillness.

This session is an invitation to pause, listen within, and connect with what you are ready to let go of — and what you wish to welcome into your life.

🗓 Every Wednesday
⏰ 3:00 PM – 4:30 PM
📍 Chiang Mai Holistic
💫 350 THB

Limited spaces available.

11/03/2026

Note 📍
No soundscape sound bath
Today at 1pm
🙏🏻✨

This session is an invitation to slow down. To allow yourself a moment of pause. A moment to come home to your body - to...
10/03/2026

This session is an invitation to slow down. To allow yourself a moment of pause. A moment to come home to your body - to listen, to soften, to let go.
It’s a gently guided journey into releasing physical stress and relaxing the nervous system.

🪷 No previous experience is needed.
Whether you’re new to the practice or returning to deepen your experience, this session is for you if:
• You’ve been holding tension or stress in your body lately
• You feel the need for more grounding, stability, and inner calm
• You’d like to strengthen your resilience to stress and daily challenges
• You’re seeking deep relaxation and more restful sleep
• You often feel “on alert” and want to settle your nervous system
• You’re looking for a gentle, body-based way to release old patterns or stored emotions, without needing to talk about them
• You want to feel more connected, safe, and at home in your body

🪷 What You’ll Experience
• Settling the thinking mind | Intro to TRE®️
• Leaning into somatic awareness | Mindful grounding, stretching and vagal toning exercises
• Letting the body speak | Accessing the neurogenic tremor
• Allowing rest | Integration

This session is not recommended if:
• You are pregnant
• You are recovering from recent surgery
• You suffer from severe spinal conditions
• You are currently in active psychiatric treatment, or have psychotic episodes, epilepsy, or other severe neurological issues

📅 Thursdays
🕐 14:00 – 15:30
🏷️ 600 THB per session
📍 Chiang Mai Holistic

🙏Spaces are limited to preserve the quality of the group work – for registration and booking please contact directly.
🙏 Please arrive 10 minutes early to allow enough time to get settled.

See event here: https://www.facebook.com/share/1B81sCvBvm/?mibextid=wwXIfr

🙏🏻💗
10/03/2026

🙏🏻💗

ที่อยู่

Chiang Mai Holistic
Chiang Mai
50200

เวลาทำการ

จันทร์ 09:00 - 19:00
อังคาร 09:00 - 19:00
พุธ 09:00 - 19:00
พฤหัสบดี 09:00 - 20:00
ศุกร์ 09:00 - 19:00
เสาร์ 09:00 - 18:00
อาทิตย์ 15:00 - 20:00

เบอร์โทรศัพท์

+66832481250

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Chiang Mai Holisticผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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ส่งข้อความของคุณถึง Chiang Mai Holistic:

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ประเภท

Welcome to our page

We are Chiang Mai Holistic, a wellness and holistic centre located at the edge of the popular Nimanhaemin area in Chiang Mai, Thailand. Our goal is to make the world a happier place by helping people find purpose and connection.

Great Community: The first floor of CMH is a place people can come explore new passions, experience grounding and belonging. In this space we have a dedicated community room offering free/by donation events throughout the week including daily meditation, singing, chess club and movie nights. The list of events is growing as our community expands! If you are interested in hosting a free event please come see us.

Yoga and more! Level 2 of CMH is our yoga and group activity centre. We have two separate rooms with a maximum capacity of 15 and 20 which can be joined together to great a big space for larger classes and special workshops. At present we offer 4 yoga and at least one meditation class daily.

Loving care for your body, mind and soul! Level 3 of our centre consists of 4 smaller rooms which can be used for small group classes and individual consultations. In these rooms at present we offer: Reiki, Sound Healing and individual yoga therapy (eg physical rehabilitation classes). In the near future to welcome other practitioners across a range of modalities including TRE, hypnotherapy, nutrition, physiotherapy, naturopathy and acupuncture.