Intuitive Mvmt

28/07/2025

So excited to announce our winter Yin Yoga & 5 Element Theory training!!

https://www.meetup.com/intuitive-movement-workshops/events/310242927/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2

28/07/2025

Yin Yoga & Earth Element Intensive coming up this August!
Check out details & register here:
https://www.meetup.com/intuitive-movement-workshops/events/308793477/?eventOrigin=group_upcoming_events

26/06/2025

Hey friends!! We are back at The Sanctuary, in Koh Phangan Thailand, this September!

Join us for this exciting travel! We will harmonize gentle yoga, wild ecstatic dance, delicious food, ocean swims, community and exploration for a meaningful week of self-connection.

All details listed on my website or feel free to message with questions. Limited spots left for this beautiful experience in paradise.

07/05/2025

Hey friends! I had such a fun time with this interview for Voyage Denver! Take a look to see what I’m up to these days and shares about my personal journey of healing with somatic tools and therapeutic movement 💜

Today we’d like to introduce you to Brittany Russell. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?So happy to have this opportunity to share a bit about my journey! I am a multidisciplinary [...

26/04/2025

Yin Yoga Intensive coming up in May!!
Checkout details here -
https://rootedheartyw.com/events/

03/01/2024

2 month countdown to our Sacred Self Yoga + Ecstatic Dance Retreat in Thailand!! I can taste this delicious coconut already!!

You can look forward to a week of intentionally curated workshops, classes and experience to refresh your connection to Self!

Hosted at the incredibly special retreat center:

Yin yoga with the goddess herself:

Cacao & 5 Elements Dance with the insanely fun:

Face Reading by the master: .wisdom.academy

Daily intuitivemvmt by the crazy: me 🤪

All details in my bio!

25/10/2023

My heart is bursting 🤩 It is with deep gratitude that I announce Intuitive Mvmt’s 2024 Sacred Self Yoga & Dance Thailand Retreat!

Next March, we will venture to the beautiful retreat center on the island of Koh Phangan, Thailand. Each experience throughout the week will explore reconnecting, revitalizing and redefining the Self.

This magical island is very dear to my heart. I have been liberated, nurtured, held and challenged by this place.

If Thailand has been on your living list...
If you're eager to explore yoga, meditation and ecstatic dance...
If you want to enjoy community, paradise and delicious food...

Consider joining us🥥

Check out all the details at Intuitivemvmt.com

07/08/2023

Fall Yin YTT is in full swing! Anthony Carrillo, of Turiya Chiropractic and I, are putting our hearts together to offer you a 25hr Yin Yoga training.

This training is great for yoga teachers and students wanting to learn more about Yin Yoga wisdom and practice.

Two opportunities to train thought Sept & Oct!

Sundays Sept 3-Oct 1 at Rooted Heart Yoga and Wellness AND Saturdays Sept 23-Oct 28 at YogaSix Northfield

*Hybrid version of the training is available*

Curious to know more? Join us for an info session 5-6pm at Rooted Heart Yoga, in Denver, Aug 13th!

10/07/2023

Hey friends! I am thrilled to offer a workshop series with Luvin Arms Animal Sanctuary this summer!

Our first workshop is coming up on July 22, 9-11:30am!

Luvin Arms is a non-profit organization that works tirelessly to provide rescued factory farm animals with a gentle and loving life. I have personally volunteered at Luvin Arms over the past 2 years and have so much fun working with animals! These gentle beings (goats, cows, sheep, pigs, chickens, turkeys, donkeys, horses) are known to help regulate our nervous system, easing stress, anxiety and nervousness. Many studies have been done on the healing nature of animals, come experience it for yourself!

Our workshop includes a gentle yoga class with the goats, a tour of the sanctuary and extra time after for cuddles/bonding with the animals! Have you ever pet sheep? They are just like dogs, so playful and silly and sweet. This workshop will be very special!

Please bring an outdoor yoga mat and water!

Follow this link for tickets: https://host.nxt.blackbaud.com/registration-form/?formId=1d319159-3888-4e06-b6f1-3505dc440d4a&envId=p-YqGzozCZ5EGzGw4KMDjnrw

29/01/2023

Hey friends! Looking forward to our dance class Feb 16! Our workshop will include gentle stretching, beginner friendly, sensual choreography and guided loving meditation to end the night. Wear something that feels good! ALL are welcome!

To get tix - rootedheartyw.com/events
Located at The Treehouse, 1411 Ogden, Denver