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Awaken with Aly

Transpersonal & Internal Family Systems Coach, Meditation Teacher, E.F.T Therapist, Plant Medicine Advocate

13/02/2026

I'm NOT a short-form content kind of gal. In fact I think it's ruinous to attention and the dissemination of valuable ideas. But here we are, being dictated to by tech bros with ADHD.

Substack is where I publish free, more personal, long form essays that are not necessarily coaching related.

In my latest, I discuss the crisis of imagination many people find themselves in, having had all their hope, all their trust in goodness and beauty corroded away by the total f*ckery that's being meted out daily by those in power.

I offer tools and solutions, not just rants. Check it out, link in bio.

And in the meantime, take good care of yourselves and each other.

02/02/2026

"Aly's classes and workshops at Wonderland transformed my meditation practice.

Her presence, insights, and dedication allowed me to make a vital connection I was seeking. Her teachings deepened my understanding, brought peace to my mind, and filled my heart with possibility. I know she's done this for so many others as well.

Whether she's guiding a meditation session or leading a workshop, the essence of what makes Aly truly stand out is her warm, comforting presence coupled with the way she delivers her accessible wisdom.

Thank you, Aly, for your devotion and unique contribution to the path that brings tremendous benefit to our planet."

~Jessica Boothe

Thank you Jessica for the beautiful testimonial! I hope to see you on the cushion at Wonderland sometime in the future. :)

29/01/2026

The etymology of the word 'experience' stems from "out of peril".

So we continue to recreate extrapolations of the past in order to stay out of peril.

Nothing truly fresh or new or vital can be created from old fear-based templates designed to keep you alive - rather than full of LIFE.

I teach people how to create from true desire, from passion, from the fertile void, from the seed of purpose that they were born with but may have lain dormant or suppressed for a lifetime.

You have 1 more day to join my signature £1000 'Creation Mechanics' course for just £100 by joining The Human Being Community. You can cancel right after signing up if you like and you'll still get the full course.

The link is in the bio.

21/01/2026

There are PLENTY of insecure, negative-thinking individuals out there who create and manifest huge things in the world. Just look around you.

So it's a complete myth that you need to resolve your s**tty thinking or your problematic personality in order to get epic s**t done! Good news huh!?

(Of course you will live inside a MUCH nicer experience of the world if you think positive thoughts, BUT it's not necessary to create)

People who consistently create and manifest great stuff have learned how to harness tension. This is what I'm currently teaching my community.

You have 10 days left to get this course for £100 instead of £1000! Join us.

19/01/2026

Creativity, like shamanism and mysticism, is the art of embracing the void.

It's the art of not-knowing, of emptying out, of submitting to the fertile nothingness that is teeming with potential and possibility.

Creativity doesn't spring from having everything figured out in advance, or from having all your ducks in a row, or from being 'qualified'.

It's not too late to come and learn about the metaphysical and practical mechanics of creation. Wanna get some s**t completed and out into the world? I can help you do that.

Link in bio. Join my £1000 course for £100 in January only.

18/01/2026

“Mistakes are great, the more I make the smarter I get.”
-Buckminster Fuller

If you know someone who desperately wants to *create* something but feels stuck, or apathetic, or they keep starting and not finishing - whether it's a new business, art, music, or a new way of being in the world - please share this video with them.

We are 2 sessions in to my Creation Mechanics course so its not too late to join and watch the replays, and in the month of January only, I'm offering this £1000 course for just £100. It's a no brainer.

The link to join The Human Being Community is in the bio. And if you want to unsubscribe straight after the course completes, you're free to do so!

17/01/2026

Clip from the last group coaching session of The Human Being Community, discussing the concept of rejection, and how our experience of it is actually adjustable - since we are the one creating the experience.

Rejection is not something that happens 'to' us - it's an experience we create through believing certain thoughts.

And those thoughts are largely conditioned as a result of experiences from the past that the brain marked as 'salient'.

But all this is completely adjustable! Good news huh?

If you'd like to learn how to change your conditioning, come join us in our bi-weekly community & practice lab. If you join in the month of January, you will receive my signature £1000 'Creation Mechanics' course for £100.
Link in bio.

16/01/2026

Put another way, thoughts and beliefs are the source of all action / behaviour.

The action / behaviour comes as a natural consequence or byproduct of the thoughts and feelings being believed.

So all behaviour is completely logical in a sense - because it is following a thought.

And this is why trying to change behaviour at the behaviour level.Rarely works; because that is not the source of the action /behaviour.

If you want to understand this more deeply and start to create from desire rather than fear, join and I in tomorrow morning's session of The Human Being Community.

Link in bio. 🤍

09/01/2026

Just sharing the beauty. May it nourish you.

That's all. 🤍

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http://www.awakenwithaly.com/

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About Aly Hazeltree

My name is Aly Hazeltree, I am a Meditation Teacher, Holistic Healing Practitioner, Writer and Yogi from London. I have enjoyed living in and co-creating ‘intentional communities’ in S.E Asia for the last few years, and am now based mostly in Koh Phangan, Thailand, while traveling and teaching meditation retreats around the world the rest of the year.

I am a Reiki Master, EFT Level 3 Practitioner and 3 Principles Change Catalyst (also known as the Inside out Understanding). Additionally I facilitate Authentic Relating Games and empathic listening events to share my passion for authentic, rich and compassionate communication.

I began my meditation practice around 13 years ago, initially in the ‘Insight’ Buddhist tradition, and for the last 5 years have been teaching a diverse range of meditation techniques and practices; from mindfulness techniques aimed at re-wiring your neural pathways, in order to train the brain out of it's hard-wired 'negativity bias', to ‘Inner Walk’ walking meditation, Dhamma talks and self-compassion workshops.

I offer one-on-one coaching sessions in person and on Skype to support people experiencing challenges, obstacles or life-changes.