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Awaken with Aly

Transpersonal & Internal Family Systems Coach, Meditation Teacher, E.F.T Therapist, Plant Medicine Advocate

18/11/2025

When you feel triggered, pause and ask:

“What lens am I viewing others / the world through?”

“What if I stopped looking for who they once were and got curious about who they’re becoming?”

“Am I predicting an outcome and then projecting that outward … or am I perceiving "what is"?”

06/11/2025

There are different possible ways of working with me depending upon your financial circumstances:

🌿 9 Week Self-Study Course, Thrive Level 1 – Deep-dive course for those walking solo but serious about awakening.
🔥 1:1 Coaching Program – Radical clarity of mind, emotional fluency, and shadow alchemy.
🧠 Hypnotherapy Package – Rewire the subconscious stories that keep you small.
🌺 Private Retreat – Ceremony, coaching, soul reclamation.
🌍 The Human Being Community – Bi-weekly group coaching, spiritual teaching and embodied awakening, co-hosted with

Whichever doorway you choose — they all lead to remembering who you really are.

For more details click the link in my bio 🤍

03/11/2025

I carry a sight that changes what it touches.

I see people's pain before they speak it.

I see bottomless vulnerability beneath bluster and bravado.

I see witheld secrets long before they come to light (even as a child).

I see the lies that people tell themselves and others.

I see the thought-forms that look like reality to them.

I see the incorrect meanings and faulty premises their mind's create.

I see the adaptive strategies, coping mechanisms and defence patterns they they mistake for their personality.

I see the unconscious narratives they weave in order to never have to be wrong, or bad, or inept.

I see the patterns of contraction, collapse and fight in their nervous systems.

I see their minds reject anything that contradicts their biases.

I see the immense beauty, innocence and untarnished wholeness of the human soul, regardless of what shady shenanigans the identity is up to.

I dont always say what I see - particularly in the day-to-day, because part of being a seer is knowing when to be quiet.

And not everyone is ready or willing to be seen at such depth.

But nothing goes unseen.

I do not make conclusions, assumptions or pronouncements about what is seen. I remain open and endlessly curious and let the field reveal ever deeper layers of truth.

This sight is what makes me an unusually impactful coach. And that is *not* bluster.

There's a huge difference between humility and false humility. The fruits of my work speak for themselves.

AND YET... when it comes to my own life, my own process, my own self... I have massive blindspots.

Its a peculiar predicament and one that I used to feel shame about. Until I began to see that all my teachers and guides, past and present, have their own massive blindspots.

I'm so thankful to them for holding up the mirror to my unconscious mind. Whatever wisdom I carry, is in no small part down to them.

And this too is the most consistent feedback that I receive from clients and students:

"You carry a sight that changes what it touches. The wisdom I carry is in no small part down to you."

If you'd like to work with me, schedule a discovery call. You will be seen.

02/11/2025

There's a little Irish saying that I've always found both funny and cute, especially when said in that darkly comic, uniquely Irish way, and it's..

"God loves a trier!"

Try and try again. Reach and reach again. Even if the first hundred, THOUSAND times don't stick.

It helps to have support. 'Nuff said.

Join us, we've made it absurdly affordable. The Human Being Community & Practice Lab. Link in bio.

01/11/2025

Anger is not personal. It’s like a transient weather system moving through the body–mind. When we can pause, breathe, and stay curious, the storm passes more quickly, and we regain the capacity to respond rather than react.

Most peeps identify with anger rather than witness it. Then they act out from it, say or do something reactive, and subsequently spiral in shame. (yes, at times, me too.)

Witnessing thoughts, feelings and emotions are just one of the core skills we practice together in The Human Being Community: learning to stay present with what arises, without fusing with it. Over time, this changes everything — the way we relate to conflict, to others, and to ourselves.

It's never too late to join our bi-weekly gatherings. Check out the first 3 replays at the link in my bio.

31/10/2025

Many people spend half their lives trying to escape the ordinariness of being human - chasing peak experiences, success, status, enlightenment, or the next version of 'self' that will finally feel “enough.”

For a much smaller percentage of folks, the fantasy of “more” eventually burns itself out, and what’s left is this exquisite, sometimes unbearable, miraculous ordinariness.
The fleeting moment that keeps dissolving into the next.

Nothing missing, nothing lacking.

Inside The Human Being Community, we practice remembering that we’re already home. W hope you'll join us. Check out the first 3 replays at the link in my bio.

30/10/2025

So many clients approach me with the goal of "finding my purpose".

It usually doesn't take long for me to uncover that their purpose has *always* been with them, they've just been avoiding living into it because of a bunch of unquestioned coping strategies, defence mechanisms and unhelpful nervous system habits.

Coaching clears away the mental noise that the ego generates, calms the nervous system and creates space for the heart's longings and deepest calling to be heard.

If 1:1 coaching is not in your reach right now, we've made it extremely accessible for you. Bi-weekly, 2 hour live workshops of embodied spiritual teachings, practical life wisdom, laser coaching, nervous system practices, meditation and much more.

Join and I in 'The Human Being Community & Practice Lab'. Find out more at the link in bio. (Scholarships available)

29/10/2025

A brief excerpt from Session 5 of The Human Being Community & Practice Lab, co-hosted with my dear friend and teacher .

This session in particular struck a deep chord and evoked some of the most heartfelt reflections we’ve received so far.

We devoted much of the call to ‘laser coaching’, so we only began to touch the surface of the vast terrain of healing the Mother–Father Wound. In Session 6, we’ll be going even deeper into how this wound shapes our sense of self, agency, and wellbeing — and how it quietly fuels the coping strategies that keep us feeling stuck.

It’s never too late to join. Each workshop is a complete experience in itself, and you can explore previous recordings in your own time.

We’ve kept the monthly contribution intentionally accessible because everyone deserves the chance to do this kind of deep inner work in community, it should not be a luxury that only a few can afford.

Scan the QR for registration, or click the link in my bio.

25/10/2025

We gifted you FOUR free workshops, and you said you LOVED them!

We'd love for you to join us for the official launch of The Human Being Community & Practice Lab on Saturday 25th at 3pm Bangkok.

50% & 75% scholarships are available and you can cancel anytime. What do you have to lose?

Just scan the QR code in the image to register.

Love, Aly & Fluke

24/10/2025

This is a topic that is very close to my heart personally and professionally.

Many of my clients over the years have delayed their own healing work because they don’t want to seem ungrateful, dramatic, or self-absorbed when it comes to their parents.

They often say: “They did their best.” “Others had it much worse.” “I should be over itty now anyway.”

And yet...the ache persists and the same triggers keep yanking on the same old threads.

To be clear: Doing mother or father wound work is not about blaming anyone or shirking responsibility for your own s**t. And it’s definitely not about indulging in victimhood.

It’s about honestly naming what you didn’t receive, whether that was attunement, protection, encouragement, presence, or permission to be fully yourself - and then learning how to source those energies from within.

This is what we're doing in The Human Being Community. Join us tomorrow (25th) at 3pm Bangkok. Scan the QR code on the last slide to register.

Love, Aly & Fluke

21/10/2025

We all have parts of us that learned, usually when we were very young, that they weren’t allowed to exist.

The jealous part. The angry part. The needy, terrified, or lazy part. They got exiled for being “too much,” “too emotional,” “too demanding,” or simply inconvenient to someone else’s comfort.

These parts never stop longing to be met. When they finally feel safe, heard, and accepted, something profound happens:

The angry part softens into healthy boundary setting.
The jealous part transforms into honesty about desire.
The lazy part begins to rest without shame.
The needy part learns inner resourcing and healthy connection.
The terrified part becomes courage itself.

This is the work we do inside The Human Being Community — learning to bring awareness, safety, and presence to the very parts we were taught to disown.

No to fixing, yes to loving inclusion. No to violent self-improvement, yes to responsible self-permission.

Join us for the official launch of The Human Being Community & Practice Lab on October 25th, where we’ll practice remembering how to be fully, beautifully human together.

You still have time to watch the replays of the first 3 sessions, link in bio.

Partial scholarships available, DM me.

20/10/2025

This is part of the reason we created The Human Being Community — because we went through all of this too.

The paradox of awakening is that it can feel profoundly lonely. You see more clearly than ever before, yet sometimes feel less connected.

I would have given anything, 12 years ago, for a space to explore the work of awareness with likeminded others — to integrate, connect, practice, and remember our interdependence and interbeing.

Come join and I for the official launch of The Human Being Community & Practice Lab on October 25th, where we’ll begin exactly there — in practice, together.

ที่อยู่

Ko Phangan
84280

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http://www.awakenwithaly.com/

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About Aly Hazeltree

My name is Aly Hazeltree, I am a Meditation Teacher, Holistic Healing Practitioner, Writer and Yogi from London. I have enjoyed living in and co-creating ‘intentional communities’ in S.E Asia for the last few years, and am now based mostly in Koh Phangan, Thailand, while traveling and teaching meditation retreats around the world the rest of the year.

I am a Reiki Master, EFT Level 3 Practitioner and 3 Principles Change Catalyst (also known as the Inside out Understanding). Additionally I facilitate Authentic Relating Games and empathic listening events to share my passion for authentic, rich and compassionate communication.

I began my meditation practice around 13 years ago, initially in the ‘Insight’ Buddhist tradition, and for the last 5 years have been teaching a diverse range of meditation techniques and practices; from mindfulness techniques aimed at re-wiring your neural pathways, in order to train the brain out of it's hard-wired 'negativity bias', to ‘Inner Walk’ walking meditation, Dhamma talks and self-compassion workshops.

I offer one-on-one coaching sessions in person and on Skype to support people experiencing challenges, obstacles or life-changes.