Samma Karuna Samma Karuna is an awakening and healing school located in Koh Phangan. We offer classes for enhancing the body, mind and soul.

Samma Karuna is an International Awakening and Healing yoga school and Yoga Teacher Training Retreat. Tantra, OSHO practices & Yoga in Koh Phangan, Thailand.

Up coming special week. Fire Horse on the stage ! It’s time to transform. Hopefully you do this with love ❤️
16/02/2026

Up coming special week. Fire Horse on the stage ! It’s time to transform. Hopefully you do this with love ❤️

13/02/2026

” I entered having tension in my body, left feeling soft, grounded and more safe in my feminine”

When a woman speaks from her lived experience, something in us listens deeper.
Women’s Temple is not about becoming someone new — it’s about remembering who you already are.
Through ritual, movement, breath, and sisterhood, women soften into their bodies, meet themselves with compassion, and reconnect with their feminine essence.
What happens here can’t be explained — it has to be felt.
If your body feels a quiet yes, this is your invitation.
🔥 Early Bird ends 13 February
🔗 Details & booking — https://www.sammakaruna.org/workshop-thailand-koh-phangan/eastern-wisdom-meets-modern-life-time-to-connect/

**raForWomen

📌Upcoming Workshop on 17-22 February. 💚FREE DEMO 13th Feb. on Frıday at 14:30. ⛩️Deepen your connection to yourself and ...
11/02/2026

📌Upcoming Workshop on 17-22 February.

💚FREE DEMO 13th Feb. on Frıday at 14:30.

⛩️Deepen your connection to yourself and others with our Reiki Master Teacher Training Course. Whether you're an experienced practitioner or just starting out. Samma Karuna Reiki practitioner & Reiki Mastery teacher training course is for anyone who wants to apply Reiki practices as tools for healing the body, mind, and spirit, and for becoming a professional Reiki facilitator and Reiki master.

About facilitator- Paula : For the past 20 years, Paula has dedicated herself to teaching Reiki. Her extensive training also includes African Reflexology, Kinesiology and Flower Essence Therapy, which she seamlessly integrates into her work.

What if you didn’t need fixing — only remembering?So many of us move through life disconnected from our bodies, carrying...
11/02/2026

What if you didn’t need fixing — only remembering?

So many of us move through life disconnected from our bodies, carrying stories of shame, self-doubt, and “not enoughness” in silence. The Women’s Temple is a space to slow down, feel again, and gently return to the wisdom that has always lived inside you.

This three-day immersion is an invitation to explore the body as a doorway to healing — to meet your inner child with tenderness, soften the places shaped by shame, and shed what no longer belongs to you. Through ritual, movement, breath, presence, and sisterhood, we don’t try to change who you are… we create space to remember.

Here, you are invited to listen to your body, explore sensuality and pleasure with awareness, and reconnect with your feminine essence in a grounded, trauma-aware, women-only space rooted in choice and consent.

If your body feels a quiet YES, you’re already on the path.

🔥 Early Bird ends 13 February
🔗 Details & booking —
https://www.sammakaruna.org/workshop-thailand-koh-phangan/womens-temple/

**raForWomen

Special Schedule on the stage!The week of Love, we have some surprises for you ❤️
08/02/2026

Special Schedule on the stage!

The week of Love, we have some surprises for you ❤️

07/02/2026

💗 A Valentine Gift to Yourself 💗
Before giving your energy to anyone else, come home to you.

YOUR BODY IS SPEAKING
Learn to listen, regulate, and feel again
This gentle, deeply grounding 2-day embodied training invites you to slow down, reconnect, and learn how to truly listen to your body — physically, emotionally, and energetically.
Through yin-style movement, nervous system regulation, and guided stillness, you’ll learn to sense what your body is already communicating — without forcing, fixing, or pushing.

✨ Led by Paula, an experienced Yoga & Energy Teacher, Reiki Master, and Registered Nurse with over 20 years of experience, bridging science, somatic awareness, and subtle energy in a grounded and accessible way.

📍 Samma Karuna
🗓 12–13 February | 10:00–14:00

*FREE DEMO CLASS*
*Wed 11 Feb | 1:30 PM*
Come taste the practice before you join!

Perfect for yoga teachers, bodyworkers, sensitive souls, and anyone feeling overwhelmed or disconnected.
Your body is already speaking.

💗 This Valentine, give yourself the gift of listening.
👉 More info & registration:
https://www.sammakaruna.org/workshop-thailand-koh-phangan/your-body-is-speaking-learn-to-listen-regulate-and-feel-again/

05/02/2026

Yoga at Samma Karuna ⭐️

Strangers walk in.
Friends leave.
Something shifts. 🤍

These are real feedback from people who practiced with us — feeling stronger, calmer, and more at home in their bodies.

Join us twice a day in our beach shala 🌊
🌞 9:30 AM – Hatha Practice
🌙 4:30 PM – Slow Flow

No rush. No ego. Just breath, movement, and a space that feels like coming home.


02/02/2026
01/02/2026

Upcoming week schedule. 💚

29/01/2026

You’re warmly invited to an immersive Chi Nei Tsang training, 3-11 February, a traditional abdominal massage practice rooted in Taoist wisdom and Traditional Chinese Medicine ☯️🪬

This training is an invitation to explore:
• Conscious touch & body awareness
• Abdominal massage techniques
• The relationship between emotional, energy and physical levels
• A holistic healing approach

Listen to and understand your body, so you can hear and understand the universe.💫

✨ The training is offered as a professional and educational journey, and participants receive Chi Nei Tsang Practitioner Certification upon completion.

📍 Free demo class
Monday 2nd February | 13:30
Samma Karuna

👤 With Charilaos, official instructor of Tao Garden (school of Mantak Chia)

More details on the welcome center and to the link in bio ✨

May all beings be healthier and happier 🤍✨🙏

This is Home ❤️You are not just here to do classes, but you become part of family.We are all one ❤️                     ...
27/01/2026

This is Home ❤️

You are not just here to do classes, but you become part of family.

We are all one ❤️

ที่อยู่

84/13 Moo 8 Haad Chao Phao
Ko Phangan
84280

เวลาทำการ

จันทร์ 06:30 - 19:00
อังคาร 06:30 - 19:00
พุธ 06:30 - 19:00
พฤหัสบดี 06:30 - 19:00
ศุกร์ 06:30 - 19:00
เสาร์ 06:30 - 19:00
อาทิตย์ 09:00 - 18:00

เบอร์โทรศัพท์

+66950340010

เว็บไซต์

แจ้งเตือน

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