Ananda Yoga & Detox Center

Ananda Yoga & Detox Center We are one of the BEST Time-Proven Yoga & Detox Centers. We Offer Detox, Yoga Retreat Packages & Yoga Teacher Training on the beautiful Koh Phangan, Thailand.

Experience the good life at our seaside holistic Yoga & Detox Center in a quiet corner of Koh Phangan island in the south of Thailand. We are Koh Phangan's time-proven world class detox & yoga center offering unbeatable prices on top quality Detox & Yoga Retreat packages in paradise. Staying at Ananda Yoga & Detox Center is an investment in your body, your health, and your happiness. We look forward to having you with us for the best value for money and affordable detox in Thailand. We offer a variety of life-enhancing Yoga holidays and rejuvenating programs for Body, Mind, and Spirit. We have a complete center to make the healthy change that you are searching for.

🫁✨🌬️ Why Pranayama & Breathwork are so important 🌬️✨🫁In a world that moves fast, your breath is the one thing that bring...
05/12/2025

🫁✨🌬️ Why Pranayama & Breathwork are so important 🌬️✨🫁

In a world that moves fast, your breath is the one thing that brings you back home in seconds.
Pranayama and Breathwork are not just practices — they are tools for transformation. 💫🕊️

✨ Why it matters:

• 🧘‍♀️ Regulates your nervous system – melting stress and inviting deep calm.

• 🧠 Improves mental clarity – a steady breath creates a steady mind.

• 🔥Boosts your energy – awaken your life force and feel more alive.

• 💖Releases stored emotions – open the heart, soften tension, and let go.

• 💪Supports physical health – better lungs, better digestion, better circulation.

• 🌙✨🙏 Deepens spiritual connection – breath as the bridge between body, mind & soul.

🌬️💫 When you control your breath, you control your inner world.
And when you control your inner world, you transform your life. 🌸🌈

Pranayama classes :
Tuesday & Thursday • 07:45

Breathwork classes:
Monday & Sunday • 12:15

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

04/12/2025

Detox Together.
Couples that detox together stay together :) ♥️

Ready to Reset, Rejuvenate & Restore 🌿

✨ At Ananda Yoga & Detox Center, we offer a time-tested, fully supported detox program designed to help you cleanse, rejuvenate and harmonize your body, mind & spirit.

Why Detox with Us?
• Over time, toxins can build up from what we eat, drink, and even breathe — causing bloating, indigestion, fatigue, brain fog, food sensitivities, or weakened immunity. Our detox helps flush these out.
• Using a gentle liquid-fast, herbs, detox shakes, fresh juices, and coconut water — we give your digestive system a rest and let your body focus on cleansing.
• With daily yoga, meditation, pranayama, Thai massage, steam sauna, and optional colema sessions, the program supports not only physical cleansing but emotional, mental, and spiritual renewal too.

What You’ll Gain

✨ A deep cleanse for your body — helping remove built-up waste, toxins, and stagnant energy.
✨ Renewed energy and a lighter, more balanced body, mind, and spirit.
✨ Calmer digestion, fewer gut issues — giving your body space to heal and function optimally.
✨ Mental clarity, reduced “brain-fog,” and overall emotional balance.
✨ A supportive, nurturing environment: peaceful surroundings, caring guides, and a community of like-minded people on the same journey.

🌞 Whether you’re feeling stuck, tired, or just know your body needs a reset — our detox program offers a gentle yet powerful way to press “refresh” and reconnect with your healthiest self.

💬 DM us or visit our website to learn more and join the next retreat. Your body, mind and soul will thank you. 💚

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

✨ Week 2 – 200h Yoga Teacher TrainingAshtanga-Based Vinyasa • Ananda Yoga & Detox ✨Growth in action 🌿 Our trainees are s...
02/12/2025

✨ Week 2 – 200h Yoga Teacher Training
Ashtanga-Based Vinyasa • Ananda Yoga & Detox ✨
Growth in action 🌿
Our trainees are stepping into responsibility, leading sessions, and refining their adjustment skills with clarity and confidence.
Outside the training hours, they relax in Ananda’s cozy communal spaces, share moments with the community, and soak in the natural beauty of the island. 🏝️
A balance of deep practice, learning, and island serenity. 🧘‍♀️

📣 Ready to start your own transformation? Join us for our next training starting 11th January!
Check our website ✨

transformation yogaschool kohphangan ytthailand ashtangayoga vinyasaflow yogalife yogacommunity yogastudents

Our Reiki Training 🤍Step into a 4-day journey of energy awareness, alignment, and inner connection.This training offers ...
01/12/2025

Our Reiki Training 🤍

Step into a 4-day journey of energy awareness, alignment, and inner connection.
This training offers a deep dive into the traditional Usui Reiki system — created to help you understand your energy, balance your chakras, and open your intuitive channels in a grounded, supportive environment.

✨ Level 1 (21–22 December)
Learn the foundations of Reiki energy work, hand positions, Usui lineage, chakra balancing, attunement, and techniques to protect and ground your energy.

✨ Level 2 (23–24 December)
Deepen your practice with the sacred Reiki symbols, distance energy work, emotional and mental energy techniques, and expanded intuitive awareness.

✨ You can join Level 1 only, Level 2 only, or take the full 4-day journey.

⸻

🌸 What’s Included

Whether you join with or without accommodation, all students receive:
• Access to the saltwater pool, steam room & relaxation areas
• Beautiful sunsets & beach walks
• Unlimited herbal tea & filtered water
• Free Wi-Fi
• Lunch included for all training participants

⸻

🏡 Accommodation Options

No Accommodation – 11,200 THB
(includes training, lunch, and all facilities)

Yoga Dorm (5 nights) – 14,950 THB
(shared, cozy, community-style room)

Garden Room (5 nights) – 18,700 THB
(private, peaceful, surrounded by nature)

⸻

If you’re feeling called to expand your sensitivity to energy, deepen your awareness, and explore the wisdom of Reiki — this training is a beautiful space to begin or continue your path.
💫 Limited spots • Held in English • Open to all levels

📩 DM to book your space or visit our website.

December Schedule at Ananda 🌿Swipe through to see our full line-up of weekly drop-in classes — your chance to move, brea...
30/11/2025

December Schedule at Ananda 🌿
Swipe through to see our full line-up of weekly drop-in classes — your chance to move, breathe, and reconnect!

✨ All classes are drop-in.
➡️ Book online or simply arrive 10 minutes before class.
📍 Ananda Yoga & Detox, Koh Phangan (Hin kong)

💚 We look forward to welcoming you this month.
👉 Save this post so you always have the schedule handy — and tag a friend who’d love to join you!

29/11/2025

🌿✨ Kartick’s Detox Journey at Ananda ✨🌿

Kartick’s testimonial after completing the 11-Day Detox Program:
“It was my 4th time at Ananda, and I keep coming back because I find the protocol so effective. Each time, I leave feeling lighter, more energized, and completely reset. The guidance, support, and peaceful environment make it easy to detox and truly care for my body.” 💚

Every detox journey is unique, but the result is always renewed energy, clarity, and a sense of well-being. 🌞

⸻

🔥 Special Promotions:

⭐ Book your detox program in 2025 and use it anytime until May 2026 — perfect for planning your next reset!
⭐ Thai citizens & residents receive an additional 15% off on all detox programs. 🇹🇭💛

⸻

💻 Learn more & book your detox:
https://anandayogadetox.com/detox-thailand/

Take the first step to a lighter, healthier, and more vibrant you. 🌱✨

⸻

Detox isn’t always easy — but it is transformational. ✨Detox symptoms can show up in many different ways and may last fr...
28/11/2025

Detox isn’t always easy — but it is transformational. ✨
Detox symptoms can show up in many different ways and may last from a few hours to a few days…
all depending on how many toxins your body is ready to release. 🌿💚

Remember:
Your body is healing.
Your system is clearing.
And these symptoms are temporary — they fade as the detox goes deeper and your energy returns. ☀️

👉 Swipe to see the most common detox symptoms and simple ways to ease them.
What you’re feeling is normal — and you’re not alone on this journey. 🤍

⸻

🔥 Detox Promotion — Limited Time
If you book this year, you can still lock in the old price and use your detox program any time until May 2026.
A perfect opportunity to start the new year lighter, clearer, and more energized. 🌱✨

Thai citizens & residences receive and additional 15% off.

Learn more or book here:
https://anandayogadetox.com/detox-thailand/

⸻

One week in, and what a powerful beginning it has been. ✨Our trainees have spent the past seven days stepping deeper int...
26/11/2025

One week in, and what a powerful beginning it has been. ✨
Our trainees have spent the past seven days stepping deeper into their practice, their bodies, their breath, and their own inner landscapes. We’ve watched curiosity turn into confidence, effort turn into awareness, and the group dissolve into a beautifully supportive community. 🌿💛

This first week was all about foundations.
From alignment principles to breathwork, from Sun Salutations to the early roots of the Ashtanga method.
Each day brought new layers of understanding, new questions, new breakthroughs.
Our shala has been filled with dedication, discipline, and the courage to explore limits with softness and humility. 🧘‍♀️🔥

We journeyed through philosophy, meditation, functional anatomy, and the art of mindful movement.
We witnessed students refine their practice, strengthen their bodies, and discover how yoga becomes a dialogue between effort and ease, structure and flow, discipline and compassion. ✨

Seven days in, and already the transformation is tangible.
Not just in postures or technique, but in presence, grounding, and the way each trainee shows up for themselves and for the group. This is the heart of yoga. This is where teaching begins. 🤍

Welcome to the path, dear trainees. Week 1 is complete. 🤍🌿✨

📣 Ready to start your own transformation? Join us for our next training starting 11th January! Early bird offer ends 30th November (secure your spot now and save $300).

DM us for details or check the link in bio. 🧘‍♀️💛



yamayoga


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car1 alignment.life

24/11/2025

Asanas have the power to transform a life.

Not because they look beautiful in a sequence…
but because each posture carries a deeper lesson.

Every shape becomes a mirror.
Every breath becomes a choice.
Every moment on the mat is a reminder that transformation happens through small, consistent steps.

Asanas strengthen the body…
but they also re-wire the mind.
They teach patience, discipline, surrender, trust, softness, courage, and the ability to return to oneself again and again.

Yoga doesn’t shift a life in one big moment.
It shifts it in a thousand small ones.
Just like these poses — one after another — shaping the way a person moves through the world.

💛 This is the power of practice.

ที่อยู่

Koh Phangan/
Ko Phangan
84280

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จันทร์ 09:00 - 21:00
อังคาร 09:00 - 21:00
พุธ 09:00 - 21:00
พฤหัสบดี 09:00 - 21:00
ศุกร์ 09:00 - 21:00
เสาร์ 09:00 - 21:00
อาทิตย์ 09:00 - 21:00

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+66813976280

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Yoga, Detox, & Nutrition

Experience the good life at our seaside holistic Yoga & Detox Center in a quiet corner of Koh Phangan island in the south of Thailand. We are Koh Phangan's time-proven world class yoga & detox center offering unbeatable prices on top quality Detox & Yoga Retreat packages in paradise. Staying at Ananda Yoga & Detox Center is an investment in your body, your health, and your happiness. We look forward to having you with us for the best value for money and affordable detox in Thailand. We offer a variety of life-enhancing Yoga holidays and rejuvenating programs for Body, Mind, and Spirit. We have a complete center to make the healthy change that you are searching for.