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จันทร์ 09:00 - 21:00 อังคาร 09:00 - 21:00 พุธ 09:00 - 21:00 พฤหัสบดี 09:00 - 21:00 ศุกร์ 09:00 - 21:00 เสาร์ 09:00 - 21:00 อาทิตย์ 09:00 - 21:00

Ananda Yoga & Detox Center

We are one of the BEST Time-Proven Yoga & Detox Centers. We Offer Detox, Yoga Retreat Packages & Yoga Teacher Training on the beautiful Koh Phangan, Thailand.

Experience the good life at our seaside holistic Yoga & Detox Center in a quiet corner of Koh Phangan island in the south of Thailand. We are Koh Phangan's time-proven world class detox & yoga center offering unbeatable prices on top quality Detox & Yoga Retreat packages in paradise. Staying at Ananda Yoga & Detox Center is an investment in your body, your health, and your happiness. We look forward to having you with us for the best value for money and affordable detox in Thailand. We offer a variety of life-enhancing Yoga holidays and rejuvenating programs for Body, Mind, and Spirit. We have a complete center to make the healthy change that you are searching for.

26/12/2025

50-Hour Kundalini Yoga TTC — What a Journey!

WOW. What an incredible week we just shared on our recent 50-Hour Kundalini Teacher Training with Raj here in Koh Phangan. 🐍✨ Together we opened up, went deep — physically, mentally & energetically — and witnessed so many beautiful transformations.

We saw courage in vulnerability, strength in breath, and community in every kriya, mantra, and meditation. This training wasn’t just learning — it was real inner awakening, supported by authentic teachings and deep connection. 💛✨
From powerful pranayama to sacred mantra, and from energy activation to grounded teaching confidence, the magic we experienced together will stay with us forever.

Thank you to every soul who showed up, breathed deeply, and shared their light. Your presence made this immersion unforgettable. 🙏💫

⸻

🔥 AND NOW — OUR NEXT KUNDALINI TTC — FEB 8–15 ✨
For all of you who felt the calling — the next 50-Hour Kundalini Yoga Teacher Training is opening from 8–15 February right here in paradise. 🧘‍♀️🌴
This immersion is designed to awaken dormant potential, deepen your practice, and give you the tools to teach confidently with heart and clarity. You’ll dive into kriya, meditation, breathwork, mantra, chakra work, philosophy, and more — all within a supportive, international learning environment. 🌈

⸻

💸 EARLY BIRD PROMO — SAVE YOUR SPOT + SAVE 💛
Early bird pricing is on until 6 January! This is your chance to step into 2026 with intention, power, and purpose. Secure your spot now and step closer to your most expansive self. ✨🙌

⸻

📍 Koh Phangan, Thailand
DM us for details, application info 📩

Sat Nam 🙏

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

22/12/2025

✨ Feel the Shift: From Toxins to True Energy ✨

When we give our body space to cleanse, heal and reset, everything changes — not just physically, but energetically. On our detox programs in paradise, your system gets a powerful reset as your body releases built-up toxins that can cause fatigue, brain fog, bloating and emotional heaviness.

By supporting your body with liquid fasting, herbs, detox shakes, gentle yoga, meditation and daily rejuvenating practices, you allow your energy to move more freely, your mind to become clearer and your body to feel lighter.

It’s not just cleansing — it’s giving your whole being a chance to restore balance, tap into deeper clarity, and truly feel alive again. 🌿

✨ Special offer: book your detox program now in 2025 and secure the old price, with full flexibility to use your detox stay anytime until May 2026.

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training 💫

21/12/2025

🧊 The Power of Ice Baths 🧊

Cold exposure is more than a physical practice — it’s a meeting point between body, mind, and breath. Stepping into an ice bath trains your nervous system to stay calm under stress, builds resilience, and reconnects you with your inner strength.

✨ Benefits of regular ice bathing:
❄️ Reduces inflammation & muscle soreness
🫀 Boosts circulation & immune function
🧠 Sharpens focus, mental clarity & emotional regulation
🌬 Strengthens breath control & nervous system balance
🔥 Builds resilience, discipline & self-trust

An ice bath teaches you how to meet discomfort with presence. What happens in the cold often mirrors life: when you breathe, soften, and stay, you discover how powerful you truly are.

At Ananda Yoga & Detox Center, Koh Phangan, we invite you to integrate this practice into your daily rhythm of healing and renewal.

💧 Daily Wellness Access — 150 THB / day
✔️ Salt water pool
🌿 Herbal steam
🧊 Ice bath

Whether you’re recovering, detoxing, or simply strengthening your inner balance, these simple practices can have a profound impact on your health — and your life.

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

19/12/2025

🧘‍♀️ 200h Yoga Teacher Training 🧘‍♂️

Join our upcoming 200-hour Yoga Teacher Training on Koh Phangan, Thailand — a journey to deepen your practice, expand your knowledge, and step into teaching with confidence.

This training blends asana, pranayama, meditation, philosophy, anatomy, and teaching methodology, held in a supportive, holistic environment by the sea.

Whether you feel called to teach or simply to grow, this training is an invitation to reconnect — to yourself, your practice, and the essence of yoga.

✨ Yoga Alliance Certified
🌴 Learning close to the beach
🤍 Transformational experience

📩 Apply now | Link in bio

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

18/12/2025

🌿 Welcome to Your Space to Reset, Heal & Reconnect 🌿

Nestled on the island of Koh Phangan, Thailand, we are a yoga & detox center devoted to holistic well-being, transformation, and conscious living.

Our space is created for those who wish to slow down, cleanse, and return to balance — whether through daily yoga practice, teacher trainings, or our carefully designed detox programs.

✨ Our detox options:
▫️ 3.5 days
▫️ 7.5 days
▫️ 11 days

Each journey gently supports the body’s natural detoxification, gut health, and nervous system — guided with experience, care, and presence.

Alongside our detox and yoga offerings, we host workshops, immersions, and trainings that invite deeper learning, embodiment, and self-awareness.

🌊 Directly in front of us, on the beachfront, you’ll find our — a place to nourish the body, relax by the sea, and integrate your experience.

This is a space for:
🌿 relaxing
🌿 resetting
🌿 healing
🌿 reconnecting

We welcome you exactly as you are — and hold space for where you’re ready to go.

17/12/2025

✨ Candida Overgrowth – When the Body Is Out of Balance ✨

Candida is a yeast that naturally lives in the body — in the gut, mouth, and intimate areas.
But when the balance is disturbed, it can grow too much and start affecting your health.

How does Candida overgrowth arise?
🌿 prolonged stress
🌿 antibiotics or medications
🌿 high sugar & refined carb intake
🌿 hormonal imbalances
🌿 a weakened gut or immune system

Common signs your body may show:
▫️ bloating & digestive issues
▫️ constant sugar cravings
▫️ brain fog & fatigue
▫️ skin problems or fungal infections
▫️ low immunity

✨ Candida isn’t the problem — it’s a signal
A sign that your system is asking for balance, nourishment, and support.

Gentle detox, gut healing, stress reduction, and mindful nutrition can help restore harmony 🌿

Listen to your body. It always knows.

Join our Detox Program - 3.5, 7.5 or 11 Days supported Detox Program.

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

15/12/2025

✨ Last day ✨ 200hr Yoga Teacher Training Ashtanga based-Vinyasa
A closing circle by the sea: certificates in hand, hearts wide open.

This training wasn’t just about learning how to teach yoga. It was about learning how to listen: to the body, the breath, each other, and the quiet inner voice that guides us forward.

Over these weeks, we practiced discipline and devotion, inquiry and surrender. We learned that teaching is not about perfection. It’s about presence.

So grateful for this group, for the trust shared, the courage shown, and the journey walked together. May this be the foundation you continue to build upon, again and again.

With love and deep respect 🤍

📣 Next Yoga Teacher Training training starting January 11th

13/12/2025

Week 4 ✨ 200hr Ashtanga-Based Vinyasa ✨

During their final classes, students bring together everything they have learned asana, breath, sequencing, philosophy, voice, and presence and begin to teach from their own understanding.

We encourage each student to let their uniqueness emerge naturally, grounded in a strong foundation of knowledge and practice. From this rooted understanding, personal expression can grow honest, embodied, and clear.

It is here that students begin to realize that being a teacher is not about copying a style, but about sharing the practice through their own lived experience.

Week 4 is not an ending. It is the beginning of a lifelong relationship with teaching, learning, and staying true to what is real.

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

Next 200hr ashtanga based vinyasa teacher training starts January 11th ✨

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

12/12/2025

🌿✨ RESET • CLEANSE • RENEW ✨🌿
If your body is asking for a pause…
If your mind feels full…
If your energy wants a fresh start…
A detox journey at Ananda Yoga & Detox Center in Koh Phangan might be exactly what you need. 🥥🌴

This gentle liquid-fasting detox gives your system deep rest, clearing out toxins and emotional heaviness while filling you with clarity, lightness and new vitality.

💚 What’s included in your Detox Journey:
💚 Daily supervision & caring guidance
💚 Herbal detox formulas + nutrient support
💚 5 detox shakes a day + juice, broth & coconut water
💚 Daily colema session (colon hydrotherapy)
💚 Daily Thai detox massage during fasting days
💚 Herbal steam sauna, ice bath & salt-water pool
💚 Daily meditation, pranayama & yin/restorative yoga
💚 Post-fast guidance & your first nourishing meal
💚 Beautiful, calm environment to truly let go

💚 What is liquid fasting?
A gentle, supported fasting method using shakes, juices and broths — allowing your digestive system to rest so your body can deeply cleanse and heal.

💚 Mind • Body • Soul Support
Every day includes mindful practices like meditation, pranayama and restorative yoga to help the emotional and energetic release that naturally happens during detox.

Imagine…
Waking up with the sunrise,
Soaking in the steam sauna,
Floating in the saltwater pool,
Receiving a nourishing massage,
Ending your day with calming yoga…
and feeling yourself returning home to your body. 🌿🤍

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

11/12/2025

✨ Ashtanga 30h Intensive Ashtanga Program, JANUARY 4th✨

Every weekend, this island’s energy gathers on the mat. Watching so many dedicated students show up early on Saturday mornings is precious. 🧘‍♀️

I can feel more curiosity, more commitment, more students wanting to understand the practice beyond the sequence.

If you’ve been loving these classes and feeling called to explore the practice on a deeper level with more attention to alignment, philosophy, and hands-on adjustments, 📣 the Ashtanga 30H Program starting January 4th is the perfect next step 🌿

It’s a space to refine your technique, strengthen your body, expand your understanding, and truly immerse yourself in the essence of Ashtanga.💫

If you’re ready to go further, I’d love to welcome you into the program.

11/12/2025

December Schedule at Ananda 🌿
Swipe through to see our full line-up of weekly drop-in classes — your chance to move, breathe, and reconnect!

✨ All classes are drop-in.
➡️ Book online or simply arrive 10 minutes before class.
📍 Ananda Yoga & Detox, Koh Phangan (Hin kong)

💚 We look forward to welcoming you this month.
👉 Save this post so you always have the schedule handy — and tag a friend who’d love to join you!

11/12/2025

✨ LAST SPOTS AVAILABLE! ✨

Ready to transform your practice and deepen your connection to Kundalini energy?

Join us for the 50-Hour Kundalini Yoga Teacher Training

A powerful journey into breathwork, kriya, mantra, meditation, and sacred teaching skills! 🧘‍♀️🔥

📅 Training Dates: Dec 14–21, 2025
🌿 Internationally recognised Yoga Alliance 50-hour certificate

What you’ll experience:
✨ Kundalini kriya + meditation + pranayama
✨ Mantra + mudra + sacred sound
✨ Teaching methodology + hands-on practice
✨ Spirit, self-discovery & personal transformation
✨ Small group setting with experienced instructors 🌞

Whether you’re a dedicated practitioner or a certified teacher looking to deepen your knowledge — this is your chance to awaken your potential and take your practice to the next level. 🐍💫

📍 Limited spots left — secure your place now!
👉

Sat Nam 🙏✨

Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training 🐍

ที่อยู่

Koh Phangan/
Ko Phangan
84280

เวลาทำการ

จันทร์	09:00 - 21:00
อังคาร	09:00 - 21:00
พุธ	09:00 - 21:00
พฤหัสบดี	09:00 - 21:00
ศุกร์	09:00 - 21:00
เสาร์	09:00 - 21:00
อาทิตย์	09:00 - 21:00

เบอร์โทรศัพท์

+66813976280

เว็บไซต์

https://anandayogadetox.com/

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Yoga, Detox, & Nutrition

Experience the good life at our seaside holistic Yoga & Detox Center in a quiet corner of Koh Phangan island in the south of Thailand. We are Koh Phangan's time-proven world class yoga & detox center offering unbeatable prices on top quality Detox & Yoga Retreat packages in paradise. Staying at Ananda Yoga & Detox Center is an investment in your body, your health, and your happiness. We look forward to having you with us for the best value for money and affordable detox in Thailand. We offer a variety of life-enhancing Yoga holidays and rejuvenating programs for Body, Mind, and Spirit. We have a complete center to make the healthy change that you are searching for.