ETHOS Koh Phangan Cafe & Yoga Shala in the heart of Srithanu 🏝️ ETHOS is the character, guiding beliefs or values that define a Community.

ETHOS Cafe focuses on nourishing and balanced Wholefood as part of a relaxed, healthy lifestyle with a hint of self-indulgence.

02/04/2026

🌿 Looking for a peaceful garden spot in Srithanu?
Come discover ETHOS Wholefood Café & Shala — your sanctuary on the Temple Rd, 1 step from Srithanu's new 7-Eleven, yet miles away in spirit!

We serve nourishing breakfasts, vibrant savoury bowls, fresh salads, light early dinners, and delicious clean treats — all made with love and real ingredients.

Whether you want to sit in the cool air-conditioned space or relax in our breezy garden, the vibe is calm, welcoming, and yoga-inspired.

Our upstairs shala hosts classes and events daily. 🧘

🕘 Open Monday to Sunday, 9 AM – 6 PM
📍 Just off the coast road in Srithanu, Koh Phangan

Treat yourself to something that actually makes you feel good 💚
See you soon!

🌟 Step into a week of renewal and connection at ETHOS! ✨From flowing vinyasa to grounding pilates, sacred breathwork to ...
30/03/2026

🌟 Step into a week of renewal and connection at ETHOS! ✨

From flowing vinyasa to grounding pilates, sacred breathwork to soul-stirring workshops—each practice offers a chance to come home to yourself. Let's begin. 🧘‍♀️💫

MONDAY 30 🌙
9:45 - 11:00 | Pilates | Michal
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 31 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
17:00 - 18:30 | Ancient Breathwork Secrets | Tony

WEDNESDAY 1 🌿
9:45 - 11:00 | Pilates | Michal
14:30 - 16:30 | Posture Correction Exercises Pilates - MFR | Vera

THURSDAY 2 🌸
10:00 - 11:15 | Vinyasa Yoga | Aliyah
11:45 - 13:00 | Midday Gentle Glow Yoga | Fah
13:30 - 14:30 | Aerial Yoga | Bella
15:00 - 17:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 3 🌺
9:45 - 11:00 | Pilates | Michal
12:00 - 13:30 | Power Vinyasa | Fah
17:00 - 18:30 | Chakra Awakening Experience | Tony
19:00 - 21.00 | Rebirthing Breathwork | Lotus

SATURDAY 4 🌞
10:00 - 11:15 | Kundalini Yoga | Kirtan
11:45 - 12:45 | Aerial Yoga | Bella
17:00 - 18:30 | The Art of Concentration | Toto

SUNDAY 5 ☀️
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
16:00 - 17:30 | Soul Flow | Patthai

No need to plan ahead—just show up when it feels right! 🙏 Each class is a fresh opportunity to move, breathe, and reconnect with your inner light. The space is yours! 💚

Don't forget to visit our café for soul-nourishing smoothie bowls, cold-pressed juices, and aromatic coffee. ☕🌱 Feed your body the goodness it deserves!

Namaste 🕉️





🌿 Hot week, fresh energy at ETHOS in Srithanu! 🌞Come experience the perfect balance of nourishing food, mindful movement...
26/03/2026

🌿 Hot week, fresh energy at ETHOS in Srithanu! 🌞
Come experience the perfect balance of nourishing food, mindful movement, and serene comfort at ETHOS Wholefood Cafe & Shala.

🍓 Wholesome Food
Start your day with our signature superfood purple pancakes (fluffy purple sweet potato, fresh tropical fruit, nuts & homemade jam), vibrant smoothie bowls (Green Forest, Pink Bowl, Acai Paradise & more), or eggs brunch options (Omelette, Avo Toast with Poached Eggs, Eggs Florentine) — all handmade with real wholefood ingredients, extra virgin olive oil, pure butter (no blends), and love.

☕ Mindful drinks
Specialty coffee, wellness lattes (Turmeric, Matcha, Rooibos), and high-grade loose-leaf teas like GABA Gold for calm or Silver Needle for radiance.

🧘‍♀️ This Week’s Yoga, Pilates & Workshops
Up to 30 drop-in classes in our beautiful open-air shala. All levels welcome — register 10 min early at the cafe counter.

Highlights:
Pilates, Aerial Yoga, Power Vinyasa, Hatha Yoga, Kundalini, Rebirthing Breathwork, Chakra Awakening, Soul Flow & more
Special workshops including Ancient Breathwork Secrets and A Wonderful Life with Monk Ajahn Matree

🌳 Garden + Aircon Comfort
Enjoy your meal or coffee in our lush, shaded garden with natural breeze and birdsong, or relax in the cool, air-conditioned indoor space when you want extra comfort. The perfect spot to cowork, chat, or simply unwind.

Whether you come for a nourishing breakfast, a powerful pilates session, a flowing yoga class, or just a peaceful moment in the garden — ETHOS is your welcoming home in Srithanu.
See you soon? ☕🧘‍♀️🌴

📍 20 Srithanu 34, just off the main coastal road
🕘 Mon–Sat 9AM–6PM
📲 Latest schedule & vibes on IG: .kohphangan

**Integrating Buddhism in Daily Life**This is a once in a lifetime opportunity to learn directly from Senior Thai Monk A...
25/03/2026

**Integrating Buddhism in Daily Life**

This is a once in a lifetime opportunity to learn directly from Senior Thai Monk Ajahn Maitree.

In this heartfelt class, he shares timeless Buddhist wisdom on how to live with greater happiness, peace, and joy. Drawing on the practical teachings of the Buddha, this session offers simple, meaningful ways to weave mindfulness and compassion into everyday life — so that each day becomes an opportunity to flourish and thrive. 💚

With over forty years of monastic experience, Ajahn Maitree brings profound insight and authentic guidance to help you discover the path to true wellbeing.

This is an approachable class for those interested in authentic and practical Buddhist teachings.

Details:
📅 Date: Friday, 27 March
🕒 Time: 1:30 PM – 4:30 PM
📍 Location: ETHOS Cafe, Srithanu
💚 Donation appreciated, 100% to support the monk

Please dress appropriately

Looking forward to sharing this peaceful time together.
May you be happy, peaceful, and free from suffering. 🌿✨

24/03/2026

ETHOS mornings hit different ☕💜
Creamy matcha latte in one hand, fluffy superfood purple pancakes in the other. Fresh, colorful, and seriously delicious.
Our customers are living their best nourished life!
Tag your breakfast friend 🍓🥥





🌟 Embrace a week of mindful movement at ETHOS! ✨From sacred soul flows to strengthening pilates, ancient breathwork to a...
23/03/2026

🌟 Embrace a week of mindful movement at ETHOS! ✨

From sacred soul flows to strengthening pilates, ancient breathwork to aerial adventures—every session is an invitation to explore deeper. Your journey continues here. 🧘‍♀️💫

MONDAY 23 🌙
9:45 - 11:00 | Pilates | Michal
13:00 - 14:30 | Power Vinyasa | Fah
15:00 - 17:00 | Clothes Swap | Isa & Ann | Free
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 24 ✨
8:30 - 9:30 | Hatha Yoga | Aliyah
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
11:30 - 13:30 | Posture Correction Exercises Pilates - MFR | Vera
17:00 - 18:30 | Ancient Breathwork Secrets | Tony

WEDNESDAY 25 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:30 | Soul Flow | Patthai

THURSDAY 26 🌸
10:00 - 11:30 | Dynamic Vinyasa | Hazem
11:45 - 13:00 | Midday Gentle Glow Yoga | Fah
13:30 - 14:30 | Aerial Yoga | Bella
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 27 🌺
9:45 - 11:00 | Pilates | Michal
11:30 - 13:00 | Power Vinyasa | Fah
13:30 - 16:30 | A Wonderful Life with Monk Ajahn Maitree | Tony
17:00 - 18:30 | Chakra Awakening Experience | Tony

SATURDAY 28 🌞
10:00 - 11:30 | Kundalini Yoga | Kirtan
11:45 - 12:45 | Aerial Yoga | Bella
14:00 - 16:00 | Rebirthing Breathwork | Lotus

SUNDAY 29 ☀️
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
16:00 - 17:30 | Soul Flow | Patthai

No need to plan ahead—just show up when it feels right! 🙏 Each class is a fresh opportunity to move, breathe, and reconnect with your inner light. The space is yours! 💚

Don't forget to visit our café for soul-nourishing smoothie bowls, fresh juices, and specialty coffee. ☕🌱 Feed your body the goodness it deserves!

Namaste 🕉️





**Integrating Buddhism in Daily Life**This is a once in a lifetime opportunity to learn directly from Senior Thai Monk A...
21/03/2026

**Integrating Buddhism in Daily Life**

This is a once in a lifetime opportunity to learn directly from Senior Thai Monk Ajahn Maitree.

In this heartfelt class, he shares timeless Buddhist wisdom on how to live with greater happiness, peace, and joy. Drawing on the practical teachings of the Buddha, this session offers simple, meaningful ways to weave mindfulness and compassion into everyday life — so that each day becomes an opportunity to flourish and thrive. 💚

With over forty years of monastic experience, Ajahn Maitree brings profound insight and authentic guidance to help you discover the path to true wellbeing.

This is an approachable class for those interested in authentic and practical Buddhist teachings.

Details:
📅 Date: Friday, 27 March
🕒 Time: 1:30 PM – 4:30 PM
📍 Location: ETHOS Cafe, Srithanu
💚 Donation appreciated, 100% to support the monk

Please dress appropriately, no bikini tops or skimpy clothes.

Looking forward to sharing this peaceful time together.
May you be happy, peaceful, and free from suffering. 🌿✨

🌿 ETHOS Wholefood Cafe & Shala — Srithanu - NEW WEEKLY SCHEDULE 16-22 MarchTuck yourself away from the world and into on...
16/03/2026

🌿 ETHOS Wholefood Cafe & Shala — Srithanu - NEW WEEKLY SCHEDULE 16-22 March

Tuck yourself away from the world and into one of our favourite corners of the island. ETHOS is a wholefood cafe and movement shala in the heart of Srithanu — the kind of place where great coffee, nourishing food, and a really good class all live under the same roof.

Whether you're rolling out your mat for the first time or deepening a long-time practice, you're always welcome here. Drop in, slow down, stay a while. 🤍

📅 Yoga, Pilates & Workshops

MONDAY
Pilates | 9.45 – 11.00 | Michal
Power Vinyasa | 13.00 – 14.30 | Fah
Posture Correction Exercises Pilates – MFR | 16.00 – 18.00 | Vera

TUESDAY
Vinyasa Chakra Yoga | 10.00 – 11.15 | Tony
Posture Correction Exercises Pilates – MFR | 11.30 – 13.30 | Vera
Ancient Breathwork Secrets | 17.00 – 19.00 | Tony

WEDNESDAY
Pilates | 9.45 – 11.00 | Michal
Gentle Yoga & Sound Bath | 12.00 – 13.30 | Patthai
Yin Yoga | 16.30 – 17.15 | Aliyah
Rebirthing Breathwork | 18.00 – 20.00 | Lotus

THURSDAY
Dynamic Vinyasa | 10.00 – 11.30 | Hazem
Midday Gentle Glow Yoga | 11.45 – 13.00 | Fah
Aerial Yoga | 13.30 – 14.30 | Bella
Posture Correction Exercises Pilates – MFR | 16.00 – 18.00 | Vera

FRIDAY
Pilates | 9.45 – 11.00 | Michal
Power Vinyasa | 11.30 – 13.00 | Fah
Chakra Awakening Experience | 16.00 – 18.00 | Tony

SATURDAY
Kundalini Yoga | 10.00 – 11.30 | Kirtan

SUNDAY
Vinyasa Chakra Yoga | 10.00 – 11.15 | Tony
Gentle Yoga & Sound Bath | 16.00 – 17.30 | Patthai

Come as you are. Leave feeling like yourself again. ✨🌺

See you on the mat — or at the cafe table.☕🥥





11/03/2026

🌿 Escaping the hustle, finding your balance → welcome to ETHOS Wholefood Cafe & Shala in serene Srithanu 💚

Tucked away from the traffic, this light-filled haven is where wholesome, homemade eats meet mindful movement. Think vibrant smoothie bowls, fresh salads, specialty coffee, plant-powered treats, perfectly done eggs paired with a soulful shala for yoga, pilates & breathwork that leaves you grounded and glowing.

Whether you are starting the day right, flowing through a vinyasa class, or simply sipping something nourishing in the garden vibe — ETHOS feels like coming home on the island.

Come for the food, stay for the soul reset 🧘‍♀️✨

Drop by 9AM–6PM (closed Sundays)

Tag who you want to come here with or that needs this vibe! 👇





11/03/2026

🌿 Escaping the hustle, finding your balance → welcome to ETHOS Wholefood Cafe & Shala in serene Srithanu 💚

Tucked away from the traffic, this light-filled haven is where wholesome, homemade eats meet mindful movement. Think vibrant smoothie bowls, fresh salads, specialty coffee, plant-powered treats, perfectly done eggs paired with a soulful shala for yoga, pilates & breathwork that leaves you grounded and glowing.

Whether you're starting the day right, flowing through a vinyasa class, or simply sipping something nourishing in the garden vibe — ETHOS feels like coming home on the island.

Come for the food, stay for the soul reset 🧘‍♀️✨

Drop by 9AM–6PM (closed Sundays)
📍 Just off the main coastal road in Srithanu, towards the temple

🌟 A fresh week of transformation awaits you at ETHOS! ✨From dynamic flows to gentle stretches, empowering pilates to hea...
09/03/2026

🌟 A fresh week of transformation awaits you at ETHOS! ✨
From dynamic flows to gentle stretches, empowering pilates to healing breathwork—there's a practice here for every soul. Roll out your mat and let the magic happen. 🧘‍♀️💫

MONDAY 9 🌙
9:45 - 11:00 | Pilates | Michal
13:00 - 14:30 | Power Vinyasa | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 10 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
18:00 - 20:00 | Women's Empowerment Rebirthing Breathwork | Lotus

WEDNESDAY 11 🌿
9:45 - 11:00 | Pilates | Michal

THURSDAY 12 🌸
10:00 - 11:30 | Kundalini Yoga | Kirtan
11:45 - 13:00 | Midday Gentle Glow Yoga | Fah
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 13 🌺
9:45 - 11:00 | Pilates | Michal
11:30 - 13:00 | Power Vinyasa | Fah
16:00 - 17:30 | Chakra Awakening Experience | Tony

SATURDAY 14 🌞
10:00- 11:30 | Dynamic Vinyasa | Hazem
16:00 - 18:00 | Posture Correction Exercises Pilates - MFR | Vera

SUNDAY 15 ☀️
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony

No need to plan ahead—just show up when it feels right! 🙏 Each class is a fresh opportunity to move, breathe, and reconnect with your inner light. The space is yours! 💚

Don't forget to visit our café for soul-nourishing seeds oil free wholefood, fresh juices, and specialty coffee. ☕🌱 Feed your body the goodness it deserves!

Namaste 🕉️





🌿 Discover the ETHOS way – where wholefood meets wellness in Srithanu! 🌞Nestled in the heart of Koh Phangan's serene wel...
05/03/2026

🌿 Discover the ETHOS way – where wholefood meets wellness in Srithanu! 🌞

Nestled in the heart of Koh Phangan's serene wellness hub, ETHOS Wholefood Cafe & Shala is your go-to spot for nourishing meals, mindful movement, and community vibes.

🍓 Wholefood Brunch & Lunch
Kick off your day with our signature superfood purple pancakes, vibrant smoothie bowls (Green Forest spirulina, Pink Bowl dragon fruit, Acai, Cacao Paradise & more), or homemade granola bowl — all crafted with real, unprocessed ingredients like extra virgin olive oil, coconut oil, pure butter (no blends), free-range eggs, and in-house jams, pickles & sauces. Balanced, delicious, and made with love for your relaxed lifestyle 💜🥭

☕ Specialty Sips
Pair it with premium Arabica espresso or Lavazza Italian Moka pot brews, or high-grade loose-leaf teas in pots: GABA Gold for calm, Silver Needle White Tea for radiance, Tieguanyin for balance, Yahom Herbal for uplift. Wellness lattes like Turmeric, Matcha or Rooibos – vegan options +20b!

🧘‍♀️ Check This Week's Yoga & Pilates Schedule in our page or IG.
Up to 20 drop-in classes in our open-air shala — register 10 min early at the cafe counter. All levels welcome in our non-judgmental space.
Passes: 5-class 1750฿ | 10-class 3000฿

Whether you're craving wholesome breakfast, light lunch, a grounding pilates session, or an uplifting yoga flow — come connect in our garden oasis. Locals, travelers, yogis — all welcome!
See you soon? ☕🧘‍♂️🌴

📍 20 Srithanu 34, Koh Phangan
🕘 Mon–Sat 9AM–6PM
📲 Latest schedule & vibes on IG: .kohphangan

ที่อยู่

ETHOS Wholefood Cafe & Shala, 20 Srithanu 13
Ko Phangan
84280

เวลาทำการ

จันทร์ 09:00 - 18:00
อังคาร 09:00 - 18:00
พุธ 09:00 - 18:00
พฤหัสบดี 09:00 - 18:00
ศุกร์ 09:00 - 18:00
เสาร์ 09:00 - 18:00

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ ETHOS Koh Phanganผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

แชร์

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