ETHOS Koh Phangan

ETHOS Koh Phangan Cafe & Yoga Shala in the heart of Srithanu 🏝️ ETHOS is the character, guiding beliefs or values that define a Community.

ETHOS Cafe focuses on nourishing and balanced Wholefood as part of a relaxed, healthy lifestyle with a hint of self-indulgence.

🌿 Good morning, Srithanu souls! 🌞Start your day the ETHOS way: nourishing wholefood brunch + mindful movement in our ser...
30/01/2026

🌿 Good morning, Srithanu souls! 🌞
Start your day the ETHOS way: nourishing wholefood brunch + mindful movement in our serene garden shala!

🍓 Fuel up with vibrant smoothie bowls (Green Forest, Pink Dragon, Acai, Cacao Paradise & more), superfood purple pancakes topped with fresh tropical fruits, nuts & homemade jam, or creamy oat porridge & granola bowls — all handmade with love, real ingredients & balance in mind 💜🥭

🧘‍♀️ Then flow into one of our daily classes: aerial yoga, dynamic vinyasa, pilates, kundalini, shamanic breathwork, posture correction & special workshops. Drop-in friendly — just arrive 10 min early at the cafe counter.

✨ 5-class pass 1750฿ | 10-class pass 3000฿ — perfect for your Koh Phangan wellness journey!

Whether it's breakfast, lunch, a gentle pilates flow or an energizing vinyasa session, come join the positive ETHOS community — locals, travelers & yogis welcome in our non-judgmental, heart-centered space.

See you soon in Srithanu ☕🧘‍♂️🌴
📍 Just off the main road
🕘 Open Mon-Sat 9AM-6PM
📲 Latest schedule & vibes on IG: .kohphangan

✨ New week, new energy at ETHOS! 🌿Dive into a powerful mix of strengthening flows, restorative practices, and transforma...
26/01/2026

✨ New week, new energy at ETHOS! 🌿
Dive into a powerful mix of strengthening flows, restorative practices, and transformative breathwork.

This week is all about moving with purpose and finding balance within. 🧘‍♀️💫

MONDAY 26 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 27 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
11:30 - 12:45 | Yang to Yin Vinyasa | Elena
18:30 - 20:30 | Coming Home Rebirthing Breathwork | Lotus

WEDNESDAY 28 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan
17:00 - 18:30 | Kundalini Yoga | Kirtan
19:00 - 21:00 | Shamanic Breathwork | Lotus

THURSDAY 29 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
14.30 - 17.00 | ETHOS Clothes Swap - FREE EVENT
16:00 - 17:30 | Posture Correction Exercises Pilates - MFR | Vera

FRIDAY 30 🌺
9:45 - 11:00 | Pilates | Michal
16:00 - 17:00 | Meditation Mastery Workshop | Tony

SATURDAY 31 🌞
10:00 - 11:15 | Pilates | Elena
12:00 - 13:00 | Aerial Yoga | Irene
16:00 - 17:30 | Posture Correction Exercises Pilates - MFR | Vera

SUNDAY 1 ☀️
9:45 - 11:00 | Vinyasa Chakra Yoga | Tony

No booking needed—just drop in and flow! 🙏 Your journey continues with every breath, and your community is here waiting for you. 💚

Fuel your practice at our café! ☕🥑 Enjoy fresh smoothie bowls, nourishing meals, and specialty coffee before or after class. The perfect way to complete your ETHOS experience!

Namaste 🕉️





Our 2026 menu --> join us for breakfast or lunch and taste our wholefood and homemade treats, specialty coffee and teas ...
20/01/2026

Our 2026 menu --> join us for breakfast or lunch and taste our wholefood and homemade treats, specialty coffee and teas 💝





✨ New week, new energy at ETHOS! 🌿Dive into a powerful mix of strengthening flows, restorative practices, and transforma...
19/01/2026

✨ New week, new energy at ETHOS! 🌿

Dive into a powerful mix of strengthening flows, restorative practices, and transformative breathwork. This week is all about moving with purpose and finding balance within. 🧘‍♀️💫

MONDAY 19 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises Pilates - MFR | Vera

TUESDAY 20 ✨
10:00 - 11:15 | Vinyasa Chakra Yoga | Tony
11:30 - 12:45 | Yang to Yin Vinyasa | Elena
18:30 - 20:30 | Coming Home Rebirthing Breathwork | Lotus

WEDNESDAY 21 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan
17:00 - 18:30 | Kundalini Yoga | Kirtan
19:00 - 21:00 | Shamanic Breathwork | Lotus

THURSDAY 22 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises Pilates - MFR | Vera
18:30 - 20:30 | Shamanic Elemental Breathwork | Basia

FRIDAY 23 🌺
9:45 - 11:00 | Pilates | Michal
16:00 - 17:00 | Meditation Mastery Workshop | Tony

SATURDAY 24 🌞
10:00 - 11:15 | Pilates | Elena
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises Pilates - MFR | Vera

SUNDAY 25 ☀️
9:45 - 11:00 | Vinyasa Chakra Yoga | Tony

No booking needed—just drop in and flow! 🙏 Your journey continues with every breath, and your community is here waiting for you. 💚

Fuel your practice at our café! ☕🥑 Enjoy fresh smoothie bowls, nourishing meals, and specialty coffee before or after class. The perfect way to complete your ETHOS experience!

Namaste 🕉️





🌿 ETHOS Wholefood Café & Shala -- Srithanu’s space of calm & real food 🌴☕Escape the crowds --Just off the coast road — n...
14/01/2026

🌿 ETHOS Wholefood Café & Shala -- Srithanu’s space of calm & real food 🌴☕
Escape the crowds --Just off the coast road — next to the new 7-Eleven — but a complete world away 😁

🌱 Plates That Make You Feel Good:

Smoothie bowls & epic avocado toast - with poached eggs
Rainbow-packed savoury bowls & fresh salads
Sunset wraps and sandwiches (served till 6 pm)
Sweet treats, thick probiotic lassis & silky smoothies
Top coffee and specialty teas

Feast your eyes on these colorful, soul-nourishing creations

🌴 Pick Your Perfect Vibe

Cool AC + zen minimalism inside
OR
Breezy garden with shade & gentle island breeze outside

🌴 Yoga, Pilates & Workshops

Join a class to stretch, flow and reconnect. Keep the good vibes for the rest of the day

🕘 When We’re Open
Monday – Saturday • 9 AM – 6 PM

📍 Srithanu, Koh Phangan — right beside the new 7-Eleven
Come as you are. Leave feeling uplifted. 💚

🌅 Welcome to our shala at ETHOS! ✨Start your week with intention as we blend energizing practices, mindful movement, and...
12/01/2026

🌅 Welcome to our shala at ETHOS! ✨
Start your week with intention as we blend energizing practices, mindful movement, and soul-nourishing workshops.

Each class is an invitation to love yourself and connect with the community. 🧘‍♀️💫

MONDAY 12 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
16:00 - 17:30 | Posture Correction Exercises | Vera
19:00 - 20:30 | Ta**ra Awakening | Lalita

TUESDAY 13 ✨
10:00 - 11:15 | Prana Flow Vinyasa | Nola
11:30 - 12:45 | Yang to Yin Vinyasa | Elena
18:30 - 20:30 | Coming Home Rebirthing Breathwork | Lotus

WEDNESDAY 14 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Kundalini Yoga | Kirtan

THURSDAY 15 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises | Vera

FRIDAY 16 🌺
9:45 - 11:00 | Pilates | Michal
16:00 - 17:00 | Meditation Mastery Workshop | Tony

SATURDAY 17 🌞
10:00 - 11:15 | Pilates | Elena
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises | Vera
19:00 - 21:00 | Shamanic Breathwork | Lotus

SUNDAY 18 ☀️
9:45 - 11:00 | Vinyasa Chakra Yoga | Tony

No booking needed—just drop in and flow! 🙏

Your journey continues with every breath, and your community is here waiting for you. 💚

Fuel your practice at our café! ☕🥑 Enjoy fresh smoothie bowls, nourishing meals, and specialty coffee before or after class. The perfect way to complete your ETHOS experience!

Namaste 🕉️





On the Temple road, just off the Srithanu high street, one minute from the new 7-Eleven, step into a calm tranquility aw...
06/01/2026

On the Temple road, just off the Srithanu high street, one minute from the new 7-Eleven, step into a calm tranquility away from the crowds🌴🧘‍♂️

Enjoy nourishing meals, specialty coffee and a chilled vibe at ETHOS 💖

Check out our class schedule, bring a book or a date, feel relaxed and at peace 😍

🌿✨ Back by popular demand — our BEST-SELLERS at ETHOS Cafe! 🌿✨If you are a local, you know the absolute best seller is t...
06/01/2026

🌿✨ Back by popular demand — our BEST-SELLERS at ETHOS Cafe! 🌿✨

If you are a local, you know the absolute best seller is the avo toast, vegan or with deliciously poached eggs 😍

In the pics you see the crowd-favorites that keep the line out the door for good reason:

🌯 Nourish Tempeh Wrap — Packed with pan fried tempeh, crisp veggies and our house sauce, all wrapped to perfection.
Plus the full brunch board vibes: golden potatoes with the wrap, hummus and falafel plate, shakshuka-eggs with feta & peppers, fresh dips, salad, herbs, and more. 🍳

🫐 Acai Bowl — Silky base bursting with fresh mango chunks, banana slices, crunchy granola, coconut flakes, almonds, and a pop of mint. Your mood-lifting, tropical escape! Add pea protein for a ridiculously satisfying meal! 🔥

🍋 Lemon Poppy Seed Loaf — Bright, zesty, ultra-moist with those signature crunchy poppy seeds. Made with 100% pure butter it's a slice of rich citrus sunshine! 🍰

Which one is calling your name today? Drop it below + tag your café crew — we can't wait to see you soon! ☕🌱





🌅 Welcome to a fresh week at ETHOS! ✨Start your year with intention as we blend energizing practices, mindful movement, ...
05/01/2026

🌅 Welcome to a fresh week at ETHOS! ✨

Start your year with intention as we blend energizing practices, mindful movement, and soul-nourishing workshops. Each class is an invitation to reconnect with yourself and your community. 🧘‍♀️💫

MONDAY 5 🌙
9:45 - 11:00 | Power Yoga | Jace
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises | Vera

TUESDAY 6 ✨
10:00 - 11:15 | Prana Flow Vinyasa | Nola
11:30 - 12:45 | Yang to Yin Vinyasa | Elena
16:00 - 17:30 | Attachment Healing for Healthy Relationships | Karine

WEDNESDAY 7 🌿
9:45 - 11:00 | Vinyasa Chakra Yoga | Tony
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan

THURSDAY 8 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises | Vera

FRIDAY 9 🌺
9:45 - 11:00 | Pilates | Michal
16:00 - 17:00 | Meditation Mastery Workshop | Tony

SATURDAY 10 🌞
10:00 - 11:15 | Pilates | Elena
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises | Vera

SUNDAY 11 ☀️
9:45 - 11:00 | Vinyasa Chakra Yoga | Tony
No booking needed—just drop in and flow! 🙏 Your journey continues with every breath, and your community is here waiting for you. 💚

Fuel your practice at our café! ☕🥑 Enjoy fresh smoothie bowls, nourishing meals, and specialty coffee before or after class. The perfect way to complete your ETHOS experience!

Namaste 🕉️





ETHOS 2026 menu has 10 new items!!! Including our Ocean Smoothie Bowl, Mediterranean Omelette and Vegan Protein Bowl, co...
30/12/2025

ETHOS 2026 menu has 10 new items!!! Including our Ocean Smoothie Bowl, Mediterranean Omelette and Vegan Protein Bowl, come and try it! 🌞☕️

Right by the new 7-Eleven landmark in Srithanu — yet worlds away in spirit — you’ll find ETHOS Wholefood Café & Shala, a sanctuary of taste and calm.

🍳 Nourishing breakfasts
🥗 Colourful lunches
🍛 Light, wholesome early dinners
🧁 Clean cakes, smoothies, probiotic lassis & rich coffee
✨ Choose the cool comfort of aircon indoors or the breezy garden vibe outdoors
✨ Yoga-inspired ambience, soft tunes, and food made with love
🕘 Open Monday – Saturday | 9 AM – 6 PM
📍 Just off the coast road in Srithanu — easy to find, impossible to forget.

Skip the low-quality fast food — step into ETHOS and taste the difference. 💫

Wishing you a lovely end to the year and an amazing 2026 🌞

New Year, New Menu! It is exciting to unveil our 2026 new menu items!💚 OCEAN DREAM SMOOTHIE BOWL - Blue spirulina | PEAC...
29/12/2025

New Year, New Menu! It is exciting to unveil our 2026 new menu items!

💚 OCEAN DREAM SMOOTHIE BOWL - Blue spirulina | PEACH | MANGO | Banana | PINEAPPLE | Almond Milk | Coconut Yoghurt | Granola | PEANUT BUTTER | COCONUT FLAKES | Seasonal Fruit

💚 THE GRASSHOPPER SMOOTHIE BOWL - Wheatgrass Powder | Mango | Banana | PEACH | SPINACH | Dates | Almond Milk | Topped with Granola | Coconut flakes | Seasonal Fruit

💚 MEDITERRANEAN OMELETTE - 3 Eggs | TOMATO PEPPER JAM | Spinach | FETA | OLIVES | PARSLEY | oregano | Served With Butter | Toasted Bread

💚 TURKISH EGGS - Choice of 2 soft BOILED OR POACHED EGGS | Dairy YOGHURT | CUCUMBER | BAKED PEPPER | TOMATO | Onion | CORIANDER | TARRAGON or Dill | Paprika Oil | SERVED WITH BREAD

💚 GREEN GAZPACHO - Avocado | Spinach | Yoghurt | Red Onion | Cucumber | Olive Oil | Apple Cider | Lime

💚 GARDEN SALAD - Organic Lettuce | SMASHED AVOCADO | Cherry Tomatoes | Cucumber | CARROT | BROCCOLI | Green Beans | Iceberg Lettuce | Edamame Beans | Tossed in an ORANGE & APPLE-CIDER VINEGAR Dressing

💚 VEGAN PROTEIN BOWL - TEMPEH | EDAMAME | Pumpkin | Cherry Tomatoes | Roasted Zucchini | Pickled Beet & Onion | Cashews | Dill | with a Tahini Dressing

💚 MATCHA LOAF CAKE - Light & Zesty with a MATCHA Butter Frosting

💚 ACAI SMOOTHIE - Real Organic Acai Fruit | Banana | Mango |
Dates | Almond Milk

💚 BLUE COCONUT CLOUD - BLUE SPIRULINA | COCONUT YOGHURT | AVOCADO | PINEAPPLE | BANANA | PEANUT BUTTER | DATES

Come and try them! Full menu attached :-) Yum! 💚

🌅 Welcome to a fresh week at ETHOS! ✨Start your year with intention as we blend energizing practices, mindful movement, ...
29/12/2025

🌅 Welcome to a fresh week at ETHOS! ✨

Start your year with intention as we blend energizing practices, mindful movement, and soul-nourishing workshops. Each class is an invitation to reconnect with yourself and your community. 🧘‍♀️💫

MONDAY 29 🌙
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises | Vera

TUESDAY 30 ✨
10:00 - 11:15 | Prana Flow Vinyasa | Nola
12:30 - 14:00 | Psychedelic Breath | Sandra
16:00 - 17:30 | 5 Fundamentals to Healthy Relationships | Karine

WEDNESDAY 31 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene

THURSDAY 1 🌸
We are closed
Happy New Year! 🎉

FRIDAY 2 🌺
9:45 - 11:00 | Pilates | Michal
16:00 - 17:00 | Meditation Mastery Workshop | Tony

SATURDAY 3 🌞
10:00 - 11:15 | Vinyasa Flow | Sandra
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises | Vera

SUNDAY 4 ☀️
10:00 - 11:00 | Vinyasa Chakra Yoga | Tony

No booking needed—just drop in and flow! 🙏 Your journey continues with every breath, and your community is here waiting for you. 💚

Fuel your practice at our café! ☕🥑 Enjoy fresh smoothie bowls, nourishing meals, and specialty coffee before or after class. The perfect way to complete your ETHOS experience!

Namaste 🕉️





ที่อยู่

ETHOS Wholefood Cafe & Shala, 20 Srithanu 13
Ko Phangan
84280

เวลาทำการ

จันทร์ 09:00 - 18:00
อังคาร 09:00 - 18:00
พุธ 09:00 - 18:00
พฤหัสบดี 09:00 - 18:00
ศุกร์ 09:00 - 18:00
เสาร์ 09:00 - 18:00

เว็บไซต์

แจ้งเตือน

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