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จันทร์ 09:00 - 18:00 อังคาร 09:00 - 18:00 พุธ 09:00 - 18:00 พฤหัสบดี 09:00 - 18:00 ศุกร์ 09:00 - 18:00 เสาร์ 09:00 - 18:00

ETHOS Koh Phangan

Cafe & Yoga Shala in the heart of Srithanu 🏝️ ETHOS is the character, guiding beliefs or values that define a Community.

ETHOS Cafe focuses on nourishing and balanced Wholefood as part of a relaxed, healthy lifestyle with a hint of self-indulgence.

23/04/2026

🌿 Food that fuels you. Movement that transforms you. Welcome to ETHOS. ✨

🍳 ETHOS WHOLEFOOD CAFE
Wholesome ingredients, made with intention — from sunrise to early evening.

Start your morning with our famous purple pancakes 💜, a silky açaí or smoothie bowl, perfectly poached eggs on avocado toast, or the Mediterranean omelette. Come midday, go deeper with the ETHOS bowl (turmeric brown rice, fresh salads & Asian fusion sauce), a vegan protein bowl, rainbow salad, homemade ravioli with ricotta & spinach, or a fresh falafel hummus plate.

Every dish is crafted using only clean oils — extra virgin olive & coconut, pure butter, free-range eggs — no blends, no shortcuts. Just real food, made with love. 🫶

Open Mon–Sat, 9AM–6PM ☕🌺

🧘 ETHOS SHALA
Right in the heart of Srithanu.

Up to 20 classes every week:
🤸 Yoga — Vinyasa, Hatha, Ashtanga, Aerial & more
💪 Pilates — core strength, posture & stability
🌬️ Breathwork — release stress, gain clarity, reconnect
🌙 Workshops & Events — New Moon circles, healing sessions, community gatherings and so much more

All levels welcome. Drop in any day or commit to a full week of transformation. 🙏

📍 Heart of Srithanu, Koh Phangan
📸 .kohphangan

Eat well. Move freely. Connect deeply. 🤍

21/04/2026

**Integrating Buddhism in Daily Life**

Take the opportunity to learn directly from Senior Thai Monk Ajahn Maitree.

In this heartfelt class, he shares timeless Buddhist wisdom on how to live with greater happiness, peace, and joy.

The Buddha pointed out that "suffering is a natural part of life." It is normal that at times, problems overwhelm us almost before we can prepare—whether they are issues regarding work, finances, relationships, or anxiety about the future. The common mind tends to become shaken, confused, and tries to find a way to escape or eliminate those things as quickly as possible.

However, the more one struggles, the more the heart becomes exhausted and the more suffering increases.

What should we do when encountering problems? 💚

--- 0 ---

With over forty years of monastic experience, Ajahn Maitree brings profound insight and authentic guidance to help you discover the path to true wellbeing.

This is an approachable class for those interested in authentic and practical Buddhist teachings.

Details:
📅 Date:Wednesday, 22 April
🕒 Time: 2:00 PM – 5:00 PM
📍 Location: ETHOS Cafe, Srithanu
💚 Donation appreciated, 100% to support the monk

Please dress appropriately, not showing shoulders and full legs.

Looking forward to sharing this peaceful time together.
May you be happy, peaceful, and free from suffering. 🌿✨

20/04/2026

16/04/2026

✨ Two reasons to visit ETHOS in Srithanu — and once you do, you'll keep coming back. ;-) 🌿

🥣 ETHOS WHOLEFOOD CAFE
Real ingredients. Real food.

We're talking purple pancakes 💜, creamy açaí and smoothie bowls, the very healthy ETHOS bowl with turmeric brown rice, vegan protein bowls, perfectly cooked eggs (Florentine, on avo toast, omelettes...) ravioli with spinach & ricotta, gluten free almond & coconut cake, fresh wraps, rainbow salads, and Mediterranean falafel hummus plates.

Everything is made with love, using only clean oils (extra virgin olive & coconut, real butter — no blends, ever), whole ingredients, and the best produce we can source. Whether you're post-yoga hungry, co-working in the garden, or just treating yourself to a slow brunch — we've got you. ☕🌺

Open Mon–Sat, 9AM–6PM

🧘 ETHOS SHALA
Your wellness home in the heart of the yoga village.

With up to 30 classes per week, there's always something to move, breathe, and transform with:

🤸 Yoga — Vinyasa, Hatha, Ashtanga, Aerial & more
💪 Pilates — for strength, stability & posture
🌬️ Breathwork — release, reset, and reconnect
🌙 Workshops & Events — from New Moon circles to posture correction, sound healing, community gatherings and beyond

Whether you're a first-timer or a seasoned practitioner, our shala is a welcoming space for all levels. Drop in and move with us. 🙏

📍 Heart of Srithanu, Koh Phangan (just off the coastal road, 50m toward the temple)
📸 .kohphangan

Come for the food. Stay for the community. 🤍😘

13/04/2026

12/04/2026

Join Thai teacher Fah at ETHOS for a special Songkran class on Monday 13th at 830 am. Special price, 300B only and free for Thai nationals! 🥰
** SONGKRAN BLESSING YOGA FLOW **

ETHOS cafe downstairs will be closed on Monday and re-open on Tuesday 🥰

06/04/2026

✨ Your week of movement starts NOW — Just show up, breathe, and move. Here's what's flowing at ETHOS this week 🌿

MON 6 APRIL
🔥 Power Vinyasa | 13.00 - 14.30 | Fah
🧘 Posture Correction Pilates - MFR | 16.00 - 18.00 | Vera

TUES 7 APRIL
🌀 Vinyasa Chakra Yoga | 10.00 - 11.15 | Tony
🌬️ Ancient Breathwork Secrets | 17.00 - 18.30 | Tony

WED 8 APRIL
🏋️ Pilates | 9.45 - 11.00 | Elena
💫 Breakthrough Breathwork | 11.30 - 13.00 | Bastian
🧘 Posture Correction Pilates - MFR | 15.00 - 17.00 | Vera

THURS 9 APRIL
🌊 Vinyasa Yoga | 10.00 - 11.30 | Hazem
🌸 Midday Gentle Glow Yoga | 11.45 - 13.00 | Fah
🪂 Aerial Yoga | 13.30 - 14.30 | Bella
🧘 Posture Correction Pilates - MFR | 16.00 - 18.00 | Vera

FRI 10 APRIL
🏋️ Pilates | 9.45 - 11.00 | Elena
🔥 Power Vinyasa | 12.00 - 13.30 | Fah
🌀 Chakra Awakening Experience | 16.00 - 17.30 | Tony

SAT 11 APRIL
☀️ Hatha Yoga | 10.00 - 11.15 | Aliyah
🪂 Aerial Yoga | 11.45 - 12.45 | Bella
🎯 The Art of Concentration | 17.00 - 18.30 | Toto

SUN 12 APRIL
🌀 Vinyasa Chakra Yoga | 10.00 - 11.15 | Tony
🌊 Soul Flow | 16.00 - 17.30 | Patthai

And before or after your practice, come hang at the ETHOS café ☕🥗 We're serving wholefood breakfast, lunch and early dinner — nourishing, feel-good food to fuel your body the right way. Pair it with a specialty coffee or your favourite brew, soak up the good vibes, and make a full day of it 🌿✨

Drop ins welcome. See you on the mat 🙏

02/04/2026

🌿 Looking for a peaceful garden spot in Srithanu?
Come discover ETHOS Wholefood Café & Shala — your sanctuary on the Temple Rd, 1 step from Srithanu's new 7-Eleven, yet miles away in spirit!

We serve nourishing breakfasts, vibrant savoury bowls, fresh salads, light early dinners, and delicious clean treats — all made with love and real ingredients.

Whether you want to sit in the cool air-conditioned space or relax in our breezy garden, the vibe is calm, welcoming, and yoga-inspired.

Our upstairs shala hosts classes and events daily. 🧘

🕘 Open Monday to Sunday, 9 AM – 6 PM
📍 Just off the coast road in Srithanu, Koh Phangan

Treat yourself to something that actually makes you feel good 💚
See you soon!

30/03/2026

26/03/2026

🌿 Hot week, fresh energy at ETHOS in Srithanu! 🌞
Come experience the perfect balance of nourishing food, mindful movement, and serene comfort at ETHOS Wholefood Cafe & Shala.

🍓 Wholesome Food
Start your day with our signature superfood purple pancakes (fluffy purple sweet potato, fresh tropical fruit, nuts & homemade jam), vibrant smoothie bowls (Green Forest, Pink Bowl, Acai Paradise & more), or eggs brunch options (Omelette, Avo Toast with Poached Eggs, Eggs Florentine) — all handmade with real wholefood ingredients, extra virgin olive oil, pure butter (no blends), and love.

☕ Mindful drinks
Specialty coffee, wellness lattes (Turmeric, Matcha, Rooibos), and high-grade loose-leaf teas like GABA Gold for calm or Silver Needle for radiance.

🧘‍♀️ This Week’s Yoga, Pilates & Workshops
Up to 30 drop-in classes in our beautiful open-air shala. All levels welcome — register 10 min early at the cafe counter.

Highlights:
Pilates, Aerial Yoga, Power Vinyasa, Hatha Yoga, Kundalini, Rebirthing Breathwork, Chakra Awakening, Soul Flow & more
Special workshops including Ancient Breathwork Secrets and A Wonderful Life with Monk Ajahn Matree

🌳 Garden + Aircon Comfort
Enjoy your meal or coffee in our lush, shaded garden with natural breeze and birdsong, or relax in the cool, air-conditioned indoor space when you want extra comfort. The perfect spot to cowork, chat, or simply unwind.

Whether you come for a nourishing breakfast, a powerful pilates session, a flowing yoga class, or just a peaceful moment in the garden — ETHOS is your welcoming home in Srithanu.
See you soon? ☕🧘‍♀️🌴

📍 20 Srithanu 34, just off the main coastal road
🕘 Mon–Sat 9AM–6PM
📲 Latest schedule & vibes on IG: .kohphangan

25/03/2026

**Integrating Buddhism in Daily Life**

This is a once in a lifetime opportunity to learn directly from Senior Thai Monk Ajahn Maitree.

In this heartfelt class, he shares timeless Buddhist wisdom on how to live with greater happiness, peace, and joy. Drawing on the practical teachings of the Buddha, this session offers simple, meaningful ways to weave mindfulness and compassion into everyday life — so that each day becomes an opportunity to flourish and thrive. 💚

With over forty years of monastic experience, Ajahn Maitree brings profound insight and authentic guidance to help you discover the path to true wellbeing.

This is an approachable class for those interested in authentic and practical Buddhist teachings.

Details:
📅 Date: Friday, 27 March
🕒 Time: 1:30 PM – 4:30 PM
📍 Location: ETHOS Cafe, Srithanu
💚 Donation appreciated, 100% to support the monk

Please dress appropriately

Looking forward to sharing this peaceful time together.
May you be happy, peaceful, and free from suffering. 🌿✨

24/03/2026

ETHOS mornings hit different ☕💜
Creamy matcha latte in one hand, fluffy superfood purple pancakes in the other. Fresh, colorful, and seriously delicious.
Our customers are living their best nourished life!
Tag your breakfast friend 🍓🥥

ที่อยู่

ETHOS Wholefood Cafe & Shala, 20 Srithanu 13
Ko Phangan
84280

เวลาทำการ

จันทร์	09:00 - 18:00
อังคาร	09:00 - 18:00
พุธ	09:00 - 18:00
พฤหัสบดี	09:00 - 18:00
ศุกร์	09:00 - 18:00
เสาร์	09:00 - 18:00