ETHOS Koh Phangan

ETHOS Koh Phangan Cafe & Yoga Shala in the heart of Srithanu 🏝️ ETHOS is the character, guiding beliefs or values that define a Community.

ETHOS Cafe focuses on nourishing and balanced Wholefood as part of a relaxed, healthy lifestyle with a hint of self-indulgence.

🌅 Welcome to a fresh week at ETHOS! ✨Start your year with intention as we blend energizing practices, mindful movement, ...
29/12/2025

🌅 Welcome to a fresh week at ETHOS! ✨

Start your year with intention as we blend energizing practices, mindful movement, and soul-nourishing workshops. Each class is an invitation to reconnect with yourself and your community. 🧘‍♀️💫

MONDAY 29 🌙
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises | Vera

TUESDAY 30 ✨
10:00 - 11:15 | Prana Flow Vinyasa | Nola
12:30 - 14:00 | Psychedelic Breath | Sandra
16:00 - 17:30 | 5 Fundamentals to Healthy Relationships | Karine

WEDNESDAY 31 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene

THURSDAY 1 🌸
We are closed
Happy New Year! 🎉

FRIDAY 2 🌺
9:45 - 11:00 | Pilates | Michal
16:00 - 17:00 | Meditation Mastery Workshop | Tony

SATURDAY 3 🌞
10:00 - 11:15 | Vinyasa Flow | Sandra
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises | Vera

SUNDAY 4 ☀️
10:00 - 11:00 | Vinyasa Chakra Yoga | Tony

No booking needed—just drop in and flow! 🙏 Your journey continues with every breath, and your community is here waiting for you. 💚

Fuel your practice at our café! ☕🥑 Enjoy fresh smoothie bowls, nourishing meals, and specialty coffee before or after class. The perfect way to complete your ETHOS experience!

Namaste 🕉️





✨ Ready to move, breathe, and reset? 🌿This week brings a beautiful blend of dynamic flows, grounding practices, and tran...
22/12/2025

✨ Ready to move, breathe, and reset? 🌿
This week brings a beautiful blend of dynamic flows, grounding practices, and transformative workshops. Whether you're seeking strength, flexibility, or inner peace, there's space for you here at ETHOS. 🧘‍♀️💫

We are wishing you all a Merry Christmas 🌲

MONDAY 22 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Power Vinyasa | Jace
17:00 - 18:30 | Posture Correction Exercises | Vera

TUESDAY 23 ✨
10:00 - 11:15 | Slow Flow Vinyasa | Nola
12:30 - 14:00 | Psychedelic Breath | Sandra
16:00 - 17:30 | Healthy Relationships: Inner Child, Nervous System & Communication | Karine

WEDNESDAY 24 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan

THURSDAY 25 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises | Vera

FRIDAY 26 🌺
9:45 - 11:00 | Pilates | Michal

SATURDAY 27 🌞
10:00 - 11:15 | Vinyasa Flow | Sandra
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises | Vera

SUNDAY 28 ☀️
We are closed

No booking needed—just drop in and let's flow together! 🙏 Your community is waiting, and your journey continues with every breath. We can't wait to see you on the mat! 💚

The Cafe is open for delicious food & drinks 🥑🥗
Namaste 🕉️





✨ Ready to move, breathe, and flow? 🌿This week brings a beautiful blend of dynamic and grounding practices, and transfor...
15/12/2025

✨ Ready to move, breathe, and flow? 🌿
This week brings a beautiful blend of dynamic and grounding practices, and transformative workshops.

Whether you're seeking strength, flexibility, or inner peace, there's space for you here at ETHOS. 🧘‍♀️💫

MONDAY 15 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Power Vinyasa | Jace
17:00 - 18:30 | Posture Correction Exercises Pilates | Vera

TUESDAY 16 ✨
10:00 - 11:15 | Slow Flow Vinyasa | Nola
12:30 - 14:00 | Psychedelic Breath | Sandra
14:15 - 15:45 | Embodied Inner Union | Lalita

WEDNESDAY 17 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene

THURSDAY 18 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises Pilates | Vera
18:00 - 20:00 | Awakening the Heart | Lalita

FRIDAY 19 🌺
9:45 - 11:00 | Pilates | Michal
11:30 - 13:00 | Embodied Inner Union | Lalita

SATURDAY 20 🌞
10:00 - 11:15 | Vinyasa Flow | Sandra
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola -by Donation-
16:00 - 17:30 | Posture Correction Exercises Pilates | Vera

SUNDAY 21 ☀️
We are closed

💚 The cafe is open for made to order delicious food, fine coffee and teas 💚🍰

No booking needed—just drop in and let's flow together! 🙏 Your community is waiting, and your journey continues with every breath. We can't wait to see you on the mat! 😍

Namaste 🕉️




✨ ETHOS — Where Srithanu Slows Down 🌿Tucked just steps from the 7-Eleven buzz, ETHOS Wholefood Café & Shala is your plac...
11/12/2025

✨ ETHOS — Where Srithanu Slows Down 🌿

Tucked just steps from the 7-Eleven buzz, ETHOS Wholefood Café & Shala is your place to go an chill with a bold coffee and a nourishing bite. 🧘‍♀️💚

🌅 Morning Magic: Fluffy acai bowls, perfectly poached eggs, avocado toast
🥗 Midday Fuel: Protein-packed bowls, rainbow salads, hearty wraps loaded with flavor
🌆 Early Evening Dinner: Italian pasta, fresh spring rolls, Mediterranean hummus & falafel — kitchen closes at 5.30 PM
🍰 Sweet Sips & Treats: Gluten-free indulgence, tangy mango lassi, fresh-pressed juice, and coffee that hugs you from within ☕
💚 Only clean oils, extra vergin olive, coconut and full Australian butter (no blends)

Indoors: Air-con ambient glow, chilled music 🕯️
Garden: Tropical breeze, sunshine filtered through green 🌳

Hours 🕐

Mon – Sat: 9 AM – 6 PM
Sundays: Closed (we rest so you can return refreshed) 🌙

Find Us: Temple Road, Srithanu, Koh Phangan — directly across from 7-Eleven 📍

Beyond the Menu 🙏
ETHOS is your village hub — flow through yoga, dive into healing workshops, or simply claim a corner booth with your thoughts and a smoothie. 📖✍️

Follow .KohPhangan on Instagram & FB 💫

✨ Your weekly dose of movement and mindfulness starts here! 🌿From powerful flows to gentle stretches, deep core work to ...
08/12/2025

✨ Your weekly dose of movement and mindfulness starts here! 🌿

From powerful flows to gentle stretches, deep core work to heart-opening workshops—this week at ETHOS is packed with opportunities to explore, strengthen, and unwind.

Every class is a chance to show up for yourself. 🧘‍♀️💫

MONDAY 8 🌙
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Power Vinyasa | Jace
17:00 - 18:30 | Posture Correction Exercises Pilates | Vera

TUESDAY 9 ✨
10:00 - 11:15 | Slow Flow Vinyasa | Nola

WEDNESDAY 10 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 19:00 | Awakening the Heart | Lalita

THURSDAY 11 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises Pilates | Vera

FRIDAY 12 🌺
9:45 - 11:00 | Pilates | Michal
11:30 - 13:15 | Embodied Inner Union | Lalita

SATURDAY 13 🌞
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola
16:00 - 17:30 | Posture Correction Exercises Pilates | Vera

SUNDAY 14 ☀️

We are closed
No booking needed—just drop in and let's flow together! 🙏

Your community is waiting, and your journey continues with every breath. We can't wait to see you on the mat! 💚

Namaste 🕉️





🌅 Another week of mindful movement and connection awaits at ETHOS! ✨Whether you're building strength, flowing with inten...
01/12/2025

🌅 Another week of mindful movement and connection awaits at ETHOS! ✨

Whether you're building strength, flowing with intention, or deepening your practice, our classes offer something for everyone. Join us on the mat and reconnect with your body, breath, and inner calm. 🧘‍♀️💫

MONDAY 1 🌙
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises | Vera

TUESDAY 2 ✨
10:00 - 11:15 | Slow Flow Vinyasa | Nola

WEDNESDAY 3 🌿
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan
17:00 - 19:00 | Awakening the Heart | Lalita

THURSDAY 4 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises | Vera

FRIDAY 5 🌺
11:30 - 13:15 | Embodied Inner Union | Lalita

SATURDAY 6 🌞
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow 'Hearts for Paws' (Donation) | Nola
16:00 - 17:30 | Posture Correction Exercises | Vera

Come as you are, leave feeling renewed! 🙏 Your mat is waiting, your community is here, and your journey continues with us. Let's move, breathe, and be together! 💚
See you on the mat! 🕉️





🌅 Another week of mindful movement awaits at ETHOS! ✨Whether you're building strength, flowing with intention, or deepen...
23/11/2025

🌅 Another week of mindful movement awaits at ETHOS! ✨

Whether you're building strength, flowing with intention, or deepening your practice, our classes offer something for everyone. Join us on the mat and reconnect with your body, breath, and inner calm. 🧘‍♀️💫

MONDAY 24 🌙
9:45 - 11:00 | Pilates | Michal
17:00 - 18:30 | Posture Correction Exercises Pilates | Vera

TUESDAY 25 ✨
10:00 - 11:15 | Slow Flow Vinyasa | Nola

WEDNESDAY 26 🌿
9:45 - 11:00 | Pilates | Michal
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan

THURSDAY 27 🌸
16:00 - 17:30 | Posture Correction Exercises Pilates | Vera

FRIDAY 28 🌺
9:45 - 11:00 | Pilates | Michal

SATURDAY 29 🌞
12:00 - 13:00 | Aerial Yoga | Irene
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola

Come as you are, leave feeling renewed! 🙏 Your mat is waiting, your community is here, and your journey continues with us. 💚
See you on the mat! 🕉️





🌅 Step into a new week of transformation at ETHOS! ✨ Find balance of strength, flexibility, and inner peace. From energi...
16/11/2025

🌅 Step into a new week of transformation at ETHOS! ✨

Find balance of strength, flexibility, and inner peace. From energizing flows to grounding practices, each session is designed to nurture your body, mind, and spirit. 🧘‍♀️💫

**MONDAY 17** 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises | Vera

**TUESDAY 18** ✨
10:00 - 11:15 | Slow Flow Vinyasa | Nola

**WEDNESDAY 19** 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan
18:00 - 11:15 | Sunset Vinyasa Flow | Sandra

**THURSDAY 20** 🌸
9:30 - 11:00 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises | Vera

**FRIDAY 21** 🌺
9:45 - 11:00 | Pilates | Michal

**SATURDAY 22** 🌞
10:00 - 11:15 | Vinyasa Flow | Sandra
14:00 - 15:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola

Your mat is waiting and your journey continues with us. No need to book your spot, come as you are, let's move and breathe together! 💚

See you on the mat! 🕉️





🌅 Step into a new week of transformation at ETHOS! ✨ From energizing flows to grounding practices, each session is desig...
10/11/2025

🌅 Step into a new week of transformation at ETHOS! ✨

From energizing flows to grounding practices, each session is designed to nurture your body, mind, and spirit. 🧘‍♀️💫

**MONDAY 10** 🌙
17:00 - 18:30 | Posture Correction Exercises | Vera

**WEDNESDAY 12** 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
15:00 - 16:30 | Stand Strong: The Handstand Journey | Eidan

**THURSDAY 13** 🌸
10:00 - 11:30 | Dynamic Vinyasa | Danielle
16:00 - 17:30 | Posture Correction Exercises | Vera

**FRIDAY 14** 🌺
9:45 - 11:00 | Pilates | Michal

**SATURDAY 15** 🌞
10:00 - 11:15 | Vinyasa Flow | Sandra
12:00 - 13:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola

Come as you are, leave feeling renewed! 🙏 Your mat is waiting, your community is here, and your journey continues with us! 💚

See you on the mat! 🕉️





Unleash Your Inner Glow with ETHOS Purple Power Bowl 🌿💜Dive into a burst of vibrant, plant-powered goodness that's as no...
03/11/2025

Unleash Your Inner Glow with ETHOS Purple Power Bowl 🌿💜

Dive into a burst of vibrant, plant-powered goodness that's as nourishing as it is Instagram-worthy!

Our Purple Power Bowl is loaded with roasted chickpeas, savory grilled mushrooms, broccoli and green beans, creamy pan fried cauliflower, and those naturally sweet, antioxidant-rich purple sweet potatoes stealing the show - you gotta try them!!!

Finished with a drizzle of tahini magic for that silky, nutty vibe, it's the perfect balance of nutrients, flavor, and those feel-good vibes. 🌿

Because eating healthy should never be boring.

100% plant-based fuel with balanced macros, gut-loving fiber, and flavors that pop – all in one bowl. Who's ready to power up? 💥

🌅 Join us for a new week of transformation at ETHOS! ✨ Discover the perfect balance of strength, flexibility, and inner ...
03/11/2025

🌅 Join us for a new week of transformation at ETHOS! ✨

Discover the perfect balance of strength, flexibility, and inner peace with our carefully curated classes and workshops. From energizing flows to grounding practices, each session is designed to nurture your body, mind, and spirit. 🧘‍♀️💫

**MONDAY 3** 🌙
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene
17:00 - 18:30 | Posture Correction Exercises | Vera

**TUESDAY 4** ✨
9:30 - 10:45 | Pilates | Elena
11:00 - 12:15 | Vinyasa Flow | Sandra
16:30 - 18:00 | Sacred Sexuality | Maria
19:30 - 21:00 | Sacred Kirtan | Filippo, Deborah & Erik

**WEDNESDAY 5** 🌿
9:45 - 11:00 | Pilates | Michal
12:00 - 13:00 | Aerial Yoga | Irene

**THURSDAY 6** 🌸
10:00 - 11:30 | Dynamic Vinyasa | Hazem
16:00 - 17:30 | Posture Correction Exercises | Vera

**FRIDAY 7** 🌺
9:45 - 11:00 | Ashtanga Vinyasa | Lasya
12:00 - 13:00 | Aerial Yoga | Irene
16:30 - 18:00 | The Art of Conscious Relating | Maria

**SATURDAY 8** 🌞
10:00 - 11:15 | Pilates | Elena
12:00 - 13:15 | Community Yoga Flow "Hearts for Paws" for Stray Animals | Nola & Casey

**SUNDAY 9** ☀️
10:00 - 11:30 | Dynamic Vinyasa | Hazem

The cafe is open for wholesome food and hot/cold drinks from 9am to 6pm 🙏 Your mat is waiting, your community is here, and your journey continues with us. 💚

See you on the mat! 🕉️





🌅 Step into a new week of transformation at ETHOS! ✨ Discover the perfect balance of strength, flexibility, and inner pe...
27/10/2025

🌅 Step into a new week of transformation at ETHOS! ✨

Discover the perfect balance of strength, flexibility, and inner peace. From energizing flows to grounding practices, each session is designed to nurture your body, mind, and spirit. 🧘‍♀️💫

**TUESDAY 28** ✨
11:30 - 12:45 | Dynamic Vinyasa Flow | Elena

**WEDNESDAY 29** 🌿
9:45 - 11:00 | Pilates | Michal

**THURSDAY 30** 🌸
10:00 - 11:30 | Dynamic Vinyasa Flow | Danielle

**FRIDAY 31** 🌺
9:45 - 11:00 | Pilates | Michal

**SATURDAY 1** 🌞
10:00 - 11:30 | Dynamic Vinyasa | Hazem

**SUNDAY 2** ☀️
10:00 - 11:30 | Dynamic Vinyasa | Hazem

Come as you are, leave feeling renewed! 🙏 Your mat is waiting, your community is here, and your journey continues with us. Let's move, breathe, and grow together! 💚

See you on the mat! 🕉️





ที่อยู่

ETHOS Wholefood Cafe & Shala, 20 Srithanu 13
Ko Phangan
84280

เวลาทำการ

จันทร์ 09:00 - 18:00
อังคาร 09:00 - 18:00
พุธ 09:00 - 18:00
พฤหัสบดี 09:00 - 18:00
ศุกร์ 09:00 - 18:00
เสาร์ 09:00 - 18:00

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ ETHOS Koh Phanganผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ทางลัด

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