Bamboo Bay Pilates & Functional Movement Studio

04/02/2026

Every year in September we host the internationally accredited Body Intellect Pilates Teachers Training Course, here in Thailand on the beautiful island of Koh Phangan 🌴. If you are searching for a proper education in the Pilates industry , this is it.
Theo Botha, with her 25+ years of experience and passion has an amazing ability to deliver course content in a professional detailed manner with ease.
Her big heart, good humour and extensive knowledge about body movement is captivating.

So if you are thinking about a career change, or you are a Personal trainer and you want to help people prevent injury in the gym, or you are just fascinated to learn more about Pilates and body movement, this course will be life changing.

If you would like to know more please contact Michelle at Bamboo Bay Pilates & Functional Movement Studio or Theo or Wendy below 👇🏼

04/02/2026

04/02/2026

Latest Class Schedule 2 Feb 2026

04/02/2026

443 Followers, 172 Following, 14 Posts

23/07/2025

Latest class schedule 😊🤗

11/05/2025

Add challenging but FUN HIIT Classes to your weekly Pilates program to get the heart pumping!🤸🤸‍♂️🏋️‍♀️💪😃

26/04/2025

This years Pilates Teachers Training Certificate Course will start on 3 September 2025. If you would like to know more information please contact us on +66 950712148. We are excited and proud to have Theo Botha from Body Intellect who has 25+ years of experience! This is an internationally recognised certificate and covers Mat and Reformer Pilates Training. 🤩

26/04/2025

08/11/2024

High Intensity Interval training every Monday, Wednesday & Friday at 0930!
Challenging but good fun! Please book before arriving for a class 🙏 300 baht per person 1 hour

31/10/2024

Class descriptions

23/10/2024

Another Asia Fitness Conference and just as impressive and fun as my first! Great presenters, great people, great atmosphere!! ~ thank you !!

22/10/2024

Bamboo Bay Class descriptions and prices 🌿