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Doctor's Health Tips

The latest and most relevant health and Wellness advice.

13/08/2018

Scientific study reveals the truth about the female weight gain and why it has little to do with sluggish metabolism.

28/07/2018

https://app.box.com/s/q9kpnsnayvdkhaf47s0zpn6can3mxqk3

28/07/2018

What an amazing kitchen! The Cooking wasn’t bad either 😆
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What an awesome Facebook Live with Holland And Barret today. I cooked up my cauliflower tacos, baked in a lime and chilli marinade with a fresh cashew based chilli paste.
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So many of you had questions about plant based eating, gut health and how to vary up your meals! I hope you enjoyed all tips and tricks I gave you!
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It was quite an experience doing a Facebook live with so many cameras on me?! I’m used to my humble kitchen and a flimsy tripod!
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Hope you liked it! The link is on my page 👌🏼

22/03/2018

How do we choose the clothes we wear? Do we follow the styles we see in a magazine? Our friends? Or maybe a cool blogger we follow? According to Kate Nightingale from “Style Psychology”, it’s a mix of all the above and our emotions, memories, and self-esteem. So each piece of clothing we wear ...

21/03/2018

A person’s diet plays a major role in jaundice recovery and prevention. Learn about metabolism and what to eat for a healthy liver.

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