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Anantra Yoga Patong

Yoga Body Mind Spirit, Pranayama, Meditation,
Crystal singing bowl Sound Healing.

27/10/2025

The yoga schedule for this week,
27 Oct. - 1 Nov. 2025

Improves self healing and detoxification.
Let the body heal itself.

Yoga, Alternative Therapy
Non - Chemical

25/10/2025

Heart opening for creating the space of deeper breathing.
Improves the flowing of the artery and vein.

Stretches front of the body,
Improves posture and strengthens the back muscles and can relieve the back and neck pain.

21/10/2025

The yoga schedule for this week,
20 -25 October 2025

Allows your body and mind to be healed

19/10/2025

Moving with the breath.
Increases the strength of breath and core muscles on Aerial.

15/10/2025

Detox yoga with Thai herbal steam ,
Remove the pain and toxins from muscles and skin.

Detoxifying digestive organs.
Activates Detox systems,
Improves Self healing.

Alternative Therapy.

13/10/2025

The yoga schedule for this week,
13 - 18 Oct 2025

Increases mindfulness and mind capacity.
Improves self healing.

Allowing the body to heal itself.

12/10/2025

Super moon Bath,
Meditation, Crystal Singing bowl sound healing,
Chakra awakening,
Aura cleansing.

Alternative Therapy
Non - chemical treatment
Nature healing

11/10/2025

Super moon,Master cleansing.

Cleansing and Detoxifying the physical body systems.

A yogic intestinal cleansing.

Om
Shanti….
Anantra

06/10/2025

The yoga schedule for this week,
6 - 11 Oct. 2025

Improves self healing.
Healthy,Mentally and spiritually

04/10/2025

Yin & Yang
Vinyasa flow Yang
Tiger and Dragon.

Flow meditation
Flowing follows your breath.
Improves mindfulness.

Unlock joint and the door of energy
with rotation and deep stretching.