Traditional Ashtanga Yoga Shala Phuket

Traditional Ashtanga Yoga Shala Phuket Ashtanga Yoga Shala Phuket is a Yoga Studio located in the center of Phuket, Thailand. We have tradi

Traditional Ashtanga Yoga Shala Phuket offers daily classes (Mysore/Led) as well as yoga courses and programs.

30/11/2025

Some control of the body, some control of the breath, some control of the mind. We create our reality externally and internally through management of the mental focus.
Day be day we become masters of our lives.

28/11/2025

Back bend workshop
Ashtanga vinyasa is a very precise practice where details of asana performance are essential, by following accurate alignment we can evolve through the practice safely and in a state of relaxation.
Sign up for Ashtanga yoga program:
booking@taysp.com

27/11/2025

We did not use approach of game in Platon’s yoga practice. We did not turn the practice into the game for him.
He was doing what he wanted to do among others and gradually his routine was formed by itself. Not every day and not intensely but consistently he was able to evolve in his practice and he wants to do more.
Naturally he gets to know more about himself and yoga with the regular practice.
Right now he really wants to master handstands, he even exercises hand stand elements throughout the day to master it.
Before he was very much interested in tik toks and leg behind the head elements.
He needs to focus during the practice as we follow Mysore style where everyone has to do individual practice bringing awareness within.
His parents practice, the other stunts practice and it’s very natural for him to practice as well around these people he knows well. It’s a part of his routine, some time in some mornings.

25/11/2025

We love tik toks
It’s a beautiful balance of strength and flexibility.
Join us for the honest yoga practice, you can send you questions and inquiries:
+66806980813 (WhatsApp)
booking@taysp.com

25/11/2025

First attempts of hand stand with one hand.

23/11/2025

Through observing and fixing misalignment in the practice of others we improve our personal practice. That’s why professional courses are also suitable for people who do not have intention to teach.
Thank you for your support, we highly appreciate any small sign of support.
Stay with us for more videos and materials.

22/11/2025

Join us for authentic honest practice, feel free to send inquiry either for professional training or for personal practice.
We are very grateful for everyone who supports us, because if your support we are able to continue to do this content.

21/11/2025

It’s very natural for kids to play and explore the possibilities of their body.
Not a daily practice, without much effort or strict discipline we can observe big shifts in Platon’s performance. The flexibility and strength in a balance will impact on his general well being in a very positive perspective.
Do not miss the chance to give the best to your child, it does not take much effort.

19/11/2025

Warm wishes and hugs from sunny Phuket to sunny Tenerife.
We had a great time here in Phuket together!

18/11/2025

We continue to edit the content of educational video for kids age +3 taking in account contraindications. The techniques offered significantly improve cognitive functions, the information is perceived with ease, the memory capacity is expanding, the speech is getting improved as well as control of emotions, mental capacities are getting boosted and a lot more.
Stay with us, video tutorial is about to get released.

18/11/2025

Relaxation is a key, initial and essential condition for any yoga practice. Only when one is relaxed - the one evolves through the yoga practice.
Sign up for your program or just ask your questions:
WhatsApp: +66806980813
Email: booking@taysp.com

17/11/2025

The vudeo tutrial for kids starting from age +3 or for very beginners will be available for purchase soon.
This video tutorial includes:
- methodology of teaching;
- behaviour patterns of the parents;
- commom mistakes in asana practice;
- asana practuce 25 mins;
- pranayama for kids (breathing exersises) around 10 mins;
We have a group in Instagram to share information, send us inquiry to join. If you are interested in this video tutorial please leave your inquiry either in comments or in DM.

ที่อยู่

Clubhouse At Land & House Park, 26/8 Moo 8 Muang, Chalong
Phuket
83130

เวลาทำการ

จันทร์ 07:30 - 09:00
18:30 - 09:30
อังคาร 07:30 - 09:30
พุธ 07:30 - 09:30
พฤหัสบดี 07:30 - 09:30
ศุกร์ 07:30 - 09:30
เสาร์ 07:30 - 09:00

เบอร์โทรศัพท์

+66806980813

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