Traditional Ashtanga Yoga Shala Phuket

05/11/2025

The key is relaxation and concentration, other aspects of the practice evolve automatically.
Join us for the personal practice or professional training.
Send us inquiry today: +66806980813
booking@taysp.com

04/11/2025

23 November 2025 we start again our signature Ashtanga program. Different workshops are a part of the program, and here it is a post isometric relaxation training to improve the flexibility.
Send your inquiry:
WhatsApp: +66806980813
Email: booking@taysp.com

02/11/2025

The regular practice with no stress or tension can change our reality.
Join us for authentic honest yoga practice, either just to practice for yourself or for professional training.
WhatsApp: +66806980813
Email: booking@taysp.com

01/11/2025

Rainy days
Daily practice

31/10/2025

We are happy to announce that soon it will be available the program for kids +3 age "Yoga practice for kids" that includes methodology, behaviour patterns for parents, safe alignment, common mistakes, asana and breathing exercises demonstrated by Platon with guidance of Rich Nataraja.
The offered approach is efficient, you can see the result.
Do not hesitate to show your reaction in comments. It is important for us.

31/10/2025

Working on Tic Toks and our youngest teacher is always willing to help.
Book your program in Phuket with us, the next course starts in the end of this month. It can be just for personal practice or for professional training.
WhatsApp: +66806980813
Email: booking@taysp.com

30/10/2025

30/10/2025

29/10/2025

Join us for professional courses and for the programs to improve your personal practice.
Accurate alignment of performed elements is essential to ensure safe practice, progress in personal work, physical health. Modern people need it now.
Contact us any time: +66806980813
booking@taysp.com
Just ask your questions, we are happy to communicate.

28/10/2025

Don't forget that external stability/balance is a manifestation of the internal state, which is incredibly important in childhood for the formation of emotional character

27/10/2025

Book your Ashtanga course today: +66806980813
booking@taysp.com
The program is suitable for beginners and experienced practitioners, authentic yoga approach is always individual. The needs of each individual practitioner is met at The Yoga Shala.
See you soon!

26/10/2025

Why does natural flexibility disappear? Simply because we stop using these potentials, and the body cannot autonomously maintain the innate level of flexibility. But there is good news: simple stretching exercises from an early age can help your children keep their natural flexibility.