✨ Hi, I’m Riska, so happy you’re here! I’m a former professional tennis player turned Kundalini & Yin yoga teacher, breathwork facilitator, and trauma-informed coach. My journey has always been about reconnecting body, mind, and spirit. Here you’ll find inspiration, practices, and tools to release old patterns, connect more deeply with yourself, and discover the paradise within. I’m based in Phuket, but my mission is global: guiding people both online and in person to transform, heal, and shine their true light. Follow along for yoga, breathwork, sound healing, and coaching. Training & Certifications:
Kundalini Yoga Teacher Training Level 1 – Karam Kriya School / Hari Krishna / Amrit Khalsa
Kundalini Yoga Teacher TRAINING LEVEL 2 - Gurucharan Singh Khalsa / Hariang Kaur
Kundalini Coaching – with Guru Guan / Jasper Kok
Yin Yoga Teacher Training (200 hours) – Esther Scheen / Yoga Alliance Certified
Vinyasa Yoga Teacher Training (100 hours) – Certified
Breathwork Facilitator (100 hours) – Trauma Healing & Rebirthing
Trauma-Informed Coaching Training / The Centre for Healing
Past Reality Integration (PRI) Training - Ingeborg Bosch
let’s grow together.
