Where optimal performance psychology informs the overall philosophy and structure of our clients’ recovery and their approach for living. Our Vision – Provide a truly, exceptional sober-living experience, where optimal performance psychology informs the overall philosophy and structure of our clients’ recovery and their approach for living … where sobriety and a sense of purpose are symbiotic. Our Mission – Provide an evidence-based practice in performance psychology with comprehensive counseling in addiction treatment, nutrition education, personal and professional development, mindfulness, yoga, and mental skills training, focusing on the restoration of well-being and the continuity of sobriety. The Performance Psychology Curriculum
- Understanding your Strengths
- Clarifying Your Values
- Purpose, Meaning and Re-framing your story
- Goal Systems
- Habits and Routines
- Attention, Focus, Distraction Control, Imagery, Self-Talk
- Resilience
- Mentorship/Leadership
