Kim White Yoga

ૐ Are you best friends with your own body? ૐ
☽☼Reconnect to you with Kim White Yoga☽☼
❂ METTA KIM ❂

When you finish training with Ahjan Kim White, you will have a deeper understanding of your own mind and body and a deeper understanding of the science of yoga. That is the aim of Mindbody yoga and this is achieved by teaching yoga in its purest form.

08/07/2025

Come spend an hour unraveling the tension in your hips.
It will be most rewarding hour of your week.
Wed 8.30am - please dm to book a space.

01/03/2023

Experience a dynamic form of yoga with Kim White Yoga on Thursday at 8:30am in Rawai, Phuket. Our Hatha Vinyasa class is a tool for living consciously and promoting self-awareness. The class will help you develop a loving relationship between your breath, your physical body, and your mind. Come join us and start your Thursday with a dynamic and empowering yoga practice. See you on the mat!

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27/02/2023

WED 8.30am - YIN YOGA HIPS
This is the yoga class that everybody’s, body needs. A beautiful release for one of the hardest working parts of our body- our hips.
Join me in class for the best stiff body release you will find on the island. ❤️🌴
All levels welcome.

24/02/2023

Looking for a way to unwind and find balance in your body and mind? Look no further than Yin Yoga. 🧘‍♀️ This practice targets the deep connective tissues of the body, helping to increase flexibility and improve joint mobility. But the benefits don't stop there. Yin Yoga also promotes stress reduction and emotional balance, making it the perfect addition to any wellness routine. Don't believe me? Give it a try and see the benefits for yourself.

23/02/2023

Join me for Hatha Strong at 8.30am on Friday! This class is all about having fun with our yoga practice and building confidence in ourselves. We'll work on building a strong body and mind, and pushing ourselves out of our comfort zones. All levels welcome, so come ready to move and grow with us. See you on the mat! 🧘‍♀️💪

22/02/2023

Starting your day off right! Join us for Hatha Flow yoga with Kim White on Thursday at 8:30am in Rawai, Phuket. This class is a perfect blend of movement and relaxation, providing an all-over body stretch and balance. Not too intense, but not just a general Hatha class. Come experience it for yourself and find your calm in the midst of a hectic week. See you on the mat!

17/02/2023

Who knew that a Saturday morning could be so chill? 🧘‍♀️Starting off my weekend with a relaxing Yin Yoga class and it's just what I needed. Lying on my back with my feet up on the wall was the perfect stretch while still being so calming. If you haven't tried it yet, come and check it out for yourself. "

16/02/2023

Fri 8.30am- Hatha Strong

this is the class where we learn to have fun with our yoga practice and build confidence in ourselves. We are building a strong body and a strong confidence to think outside our comfort zone. To practice yoga for fun, and for creative strength and confidence building.
All Levels Welcome
See you in class
metta kim oxo

ที่อยู่

Rawai

เบอร์โทรศัพท์

+66862769174

เว็บไซต์

http://www.kimwhiteyoga.com/

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