Pure Nature Yoga Therapy & Sound

Pure Nature Yoga Therapy & Sound Specializing in Yoga for Mental Health, Spinal Issues, and Women's Wellness.

Pure Nature Yoga, Thailand, combines Yoga, Mindfulness & Sound as highly effective therapeutic tools to educate, embody and empower individuals for deep change. Pure Nature Yoga is the synthesis of YOGA, SOUND & MINDFULNESS as highly effective therapeutic tools for deep change and integration. Adopting a holistic and comprehensive approach that offers essential teachings and practices from the wisdom traditions of Yoga, Tibetan Buddhism, Chinese Taoist Arts, Sound and Vibrational Healing. Offering teacher trainings and retreats on the beautiful island of Koh Yao Noi, Thailand, as well as classes and workshops on Koh Phangan. The teachings are real and relevant, adapted for the modern body and modern lifestyle, creating an environment of personal discovery, empowerment and education into the fundamental practices of Yoga and self-Care.

🪷𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗟𝗔𝗨𝗡𝗖𝗛 𝗢𝗙𝗙𝗘𝗥!🪷The second retreat in our 𝗺𝗲𝗱𝗹𝗲𝘆 𝗼𝗳 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁𝘀, ‘𝗥𝗜𝗦𝗘 - 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁’, held ...
13/12/2025

🪷𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗟𝗔𝗨𝗡𝗖𝗛 𝗢𝗙𝗙𝗘𝗥!🪷
The second retreat in our 𝗺𝗲𝗱𝗹𝗲𝘆 𝗼𝗳 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁𝘀, ‘𝗥𝗜𝗦𝗘 - 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁’, held in Portalegra, Portugal 𝟏𝟔-𝟐𝟐 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟔.

Illuminate your path, reconnect to your sacred essence and reclaim your power! Unlock the inner codes of your pure feminine wisdom through your own innate intelligence, wisdom and intuition of the Heart and Womb. Embracing the 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘁𝗶𝗺𝗲 𝗼𝗳 “𝙎𝙤𝙡𝙨𝙩𝙞𝙘𝙚” we evoke the new sunrise like a rebirth into our feminine power and higher consciousness.

💫 As we offer a ‘𝙩𝙧𝙞𝙤 𝙨𝙚𝙧𝙞𝙚𝙨 𝙤𝙛 𝙧𝙚𝙩𝙧𝙚𝙖𝙩𝙨’ we are offering the 𝗳𝗶𝗿𝘀𝘁 𝟯 𝘄𝗼𝗺𝗲𝗻 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 will receive an 𝗲𝘅𝘁𝗿𝗮 €𝟭𝟬𝟬 discount on top of the early-bird price!

Offering you 7 days of immersion to Rise 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗶𝘀𝘁𝗲𝗿𝗵𝗼𝗼𝗱, 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗳𝗿𝗲𝗲𝗱𝗼𝗺. Ready to release the old stories that have kept us small, the self-doubt that has dimmed our light, and the weight of past hurts, burnout, and emotional exhaustion. We loosen our grip on the inner criticism that has silenced our creativity.

Engage in an empowering blend of 5 Element Qigong, Women’s Yoga Therapy (Yoni Shakti), breath and energy cultivation as 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗰𝗮𝘁𝗮𝗹𝘆𝘀𝘁𝘀 𝗳𝗼𝗿 𝗰𝗵𝗮𝗻𝗴𝗲. Relax into Restorative Yin Yoga, and daily sonic landscapes created with our multi-instruments, nourishing sharing circles, ceremonies and Akashic guidance sharpening intuition, infused with awareness and compassion.

✨ This is your moment to 𝙍𝙞𝙨𝙚—𝙧𝙚𝙘𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧 𝙨𝙥𝙞𝙧𝙞𝙩 𝙖𝙣𝙙 𝙖𝙬𝙖𝙠𝙚𝙣 𝙮𝙤𝙪𝙧 𝙥𝙤𝙬𝙚𝙧!

👉Spaces are limited — only 𝟯 𝘀𝗽𝗼𝘁𝘀 with extra discount!

Want first access to our new retreat?

🔑 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝘁𝗵𝗲 𝗯𝘂𝘇𝘇𝘄𝗼𝗿𝗱 “𝗥𝗜𝗦𝗘” 𝗯𝗲𝗹𝗼𝘄!

I’ll send the link directly to your DMs so you can access it right away!

Make sure to follow me so I can message you the details! 👇

feminineenergy yogaretreatportugal feminineabundance womensretreat

🌍 𝗧𝗵𝗲 𝗣𝗹𝗮𝗻𝗲𝘁𝗮𝗿𝘆 𝗘𝗮𝗿𝘁𝗵 𝗚𝗼𝗻𝗴There’s a moment—quiet, suspension—right before your mallet ever meets the metal. A moment whe...
11/12/2025

🌍 𝗧𝗵𝗲 𝗣𝗹𝗮𝗻𝗲𝘁𝗮𝗿𝘆 𝗘𝗮𝗿𝘁𝗵 𝗚𝗼𝗻𝗴
There’s a moment—quiet, suspension—right before your mallet ever meets the metal. A moment where the gong feels less like an instrument and 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲.

The Earth Gong has 𝗮 𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴, 𝗮𝗻𝗰𝗶𝗲𝗻𝘁 𝗶𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲.
Its vibration feels like coming home—steady, supportive, familiar.
It doesn’t just make sound; it invites you into presence.

When you first play the gong, the tones rise slowly, like a horizon awakening.
You feel the grounding hum in your bones, the soft rumble in your belly.
It’s less about “striking” the gong and more about entering a conversation with the gong.

✨𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗥𝗲𝘀𝗼𝗻𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗤𝘂𝗮𝗿𝘁𝘇: 𝗟𝗲𝘃𝗲𝗹 𝟭 & 𝟮✨𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟬 – 𝗠𝗼𝗻𝗱𝗮𝘆 𝟭𝟮 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 | Lotus Wel...
11/12/2025

✨𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗥𝗲𝘀𝗼𝗻𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗤𝘂𝗮𝗿𝘁𝘇: 𝗟𝗲𝘃𝗲𝗹 𝟭 & 𝟮✨
𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟬 – 𝗠𝗼𝗻𝗱𝗮𝘆 𝟭𝟮 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 | Lotus Wellness Bangkok

Immerse yourself in the 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝘄𝗼𝗿𝗹𝗱 𝗼𝗳 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗤𝘂𝗮𝗿𝘁𝘇 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻 and learn how to skillfully weave crystal bowls into your professional offerings—whether you teach yoga, guide meditation, or hold therapeutic sound sessions.

𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝘁𝗿𝘂𝗲 𝘀𝗸𝗶𝗹𝗹 𝘄𝗶𝘁𝗵 𝗮 𝘀𝗶𝗻𝗴𝗹𝗲 𝘀𝗼𝘂𝗻𝗱 𝘁𝗼𝗼𝗹 requires solid practical experience, expert guidance, and a strong theoretical foundation. For this reason, Level 2 is offered to 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗱𝗲𝗲𝗽𝗲𝗿 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲, 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲—especially amid the rise of quick, superficial trainings in the fast-growing sound healing field.

This training explores both 𝗴𝗿𝗼𝘂𝗽 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝟭:𝟭 𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗮𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀, with hands-on learning, demonstrations, individual practice, partner work, and techniques using frosted bowls, specialist bowls, and chalice (handle) bowls.

Guided by a 𝗵𝗶𝗴𝗵𝗹𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 who has spent nearly a decade leading Sound Healing Trainings, this curriculum is comprehensive, deeply insightful, and 𝘂𝗻𝗶𝗾𝘂𝗲𝗹𝘆 𝗺𝘂𝗹𝘁𝗶𝗱𝗶𝗺𝗲𝗻𝘀𝗶𝗼𝗻𝗮𝗹. Together, we’ll explore resonance, relaxation, meditation, and well being through the power of quartz sound.

✨ 𝙎𝙥𝙖𝙘𝙚𝙨 𝙖𝙧𝙚 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 – early booking is essential! ✨

𝗟𝗘𝗩𝗘𝗟 𝟭 — 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹𝘀: 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗥𝗲𝘀𝗼𝗻𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗤𝘂𝗮𝗿𝘁𝘇
Saturday 10 January
Fee: 8,000 THB

𝗟𝗘𝗩𝗘𝗟 𝟮 — 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹𝘀: 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗥𝗲𝘀𝗼𝗻𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗤𝘂𝗮𝗿𝘁𝘇
Sunday 11 & Monday 12 January
Fee: 15,000 THB

🪷DM for more details!

🪷𝗥𝗜𝗦𝗘 - 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁🪷✨𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗢𝗙𝗙𝗘𝗥 𝗟𝗔𝗨𝗡𝗖𝗛 𝟭𝟮 𝗗𝗘𝗖𝗘𝗠𝗕𝗘𝗥!✨For all women this is your moment to 𝗥𝗶𝘀𝗲 𝘁𝗼 𝗜𝗹𝗹𝘂...
05/12/2025

🪷𝗥𝗜𝗦𝗘 - 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁🪷
✨𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗢𝗙𝗙𝗘𝗥 𝗟𝗔𝗨𝗡𝗖𝗛 𝟭𝟮 𝗗𝗘𝗖𝗘𝗠𝗕𝗘𝗥!✨

For all women this is your moment to 𝗥𝗶𝘀𝗲 𝘁𝗼 𝗜𝗹𝗹𝘂𝗺𝗶𝗻𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗣𝗮𝘁𝗵 – reconnect to your sacred essence and reclaim your power. Activate the ancient keys that elevate your life experience, reclaim your sovereignty and feel fully alive.

Seven powerful days in Portugal’s untamed beauty, with feminine movement practices, sacred sound and elemental energy rise into your fullest power. Ignite the pathways of empowerment, sisterhood and freedom to create a new reality.

This is the second retreat in our 𝗺𝗲𝗱𝗹𝗲𝘆 𝗼𝗳 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁𝘀, following on from ‘Awaken’. You can join both retreats or choose one and return the next year.

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Portalegre, Portugal
𝗗𝗮𝘁𝗲𝘀: 16-22 June 2026

💫𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗽𝗲𝗻 𝟭𝟮 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿

Spaces are limited — join the waitlist to receive first access
Don’t miss the launch 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸!

💗 𝗛𝘂𝗴𝗲 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀! What an extraordinary group of devoted, openhearted students walking the path of Yoga and of lif...
03/12/2025

💗 𝗛𝘂𝗴𝗲 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀! What an extraordinary group of devoted, openhearted students walking the path of Yoga and of life. It’s been an honour to witness them step forward with courage, clarity, and a desire to share their wisdom with the world. ✨

Koh Yao Noi offered the 𝗶𝗱𝗲𝗮𝗹 𝘀𝗮𝗻𝗰𝘁𝘂𝗮𝗿𝘆—a peaceful island haven that naturally invites you to turn inward, slow down, and reconnect. This training unfolded as another powerful exploration into the realms of Yoga, Sound, and Mindfulness, each layer revealing something new.

Together, this group created such a strong, loving container where fears could rise and dissolve, exploration of emotions could be met, and 𝗱𝗲𝗲𝗽 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 could blossom. Every training leaves me amazed by the transformation, growth, and inner empowerment that each student discovers within themselves. 𝗧𝗿𝘂𝗹𝘆—𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗾𝘂𝗶𝘁𝗲 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝗶𝗻𝗻𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

If you feel called to join the next chapter, our 𝟮𝟲 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆-𝟮𝟲 𝗠𝗮𝗿𝗰𝗵 training is a the perfect opportunity with Thailand being at its peak weather. If you’d like more details, just send me a message.

With deep gratitude to Island Yoga Thailand, , , and our incredible assistant ! Thank you from the heart! 💖🙏🤩

✨ 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗦𝗼𝘂𝗻𝗱 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 🌕 ✨Snippets from our 𝟮𝟬𝟬𝗵 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 during the Full Moon week. We welcomed 19 stu...
11/11/2025

✨ 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗦𝗼𝘂𝗻𝗱 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 🌕 ✨
Snippets from our 𝟮𝟬𝟬𝗵 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 during the Full Moon week. We welcomed 19 students from all over the world, and gathered under the radiant full moon for a Sound Ceremony — a moment of deep connection, release, and renewal.

Together we breathed, and surrendered — harmonizing body, mind, and spirit in rhythm with the lunar energy. It guided our intentions as healing vibrations from gongs, crystal bowls, drums, and voice carried us into stillness and expansion.

Grateful for this beautiful circle and the shared journey of transformation.
🌕✨🙏

✨ 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗟𝗔𝗨𝗡𝗖𝗛 𝗢𝗙𝗙𝗘𝗥!✨ Beloved sisters, we’re so excited to announce that ‘𝘼𝙬𝙖𝙠𝙚𝙣’ — our deeply nourishing 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗯...
28/10/2025

✨ 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗟𝗔𝗨𝗡𝗖𝗛 𝗢𝗙𝗙𝗘𝗥!✨ Beloved sisters, we’re so excited to announce that ‘𝘼𝙬𝙖𝙠𝙚𝙣’ — our deeply nourishing 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 with myself and the radiant — is now open for bookings! 🌹

To celebrate this launch, we’re offering something truly special...

💫 The 𝗳𝗶𝗿𝘀𝘁 𝟯 𝘄𝗼𝗺𝗲𝗻 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 will receive an 𝗲𝘅𝘁𝗿𝗮 €𝟭𝟬𝟬 discount on top of the early-bird price!

This retreat is a sacred invitation to come home to your body, awaken your inner radiance, and connect with the divine feminine through movement, sound, ceremony, and deep sisterhood. Awakening through the five elements to embody the 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐥 𝐇𝐞𝐚𝐫𝐭 𝐚𝐧𝐝 𝐖𝐨𝐦𝐛 𝐒𝐩𝐚𝐜𝐞.

Join us in a magical Eco Retreat in Portalegre, Portugal, known as the ‘Place of Presence’ where Movement, Mindfulness and Creativity meet, 𝟴–𝟭𝟰 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲

Spaces are limited — and these 𝗳𝗶𝗿𝘀𝘁 𝟯 𝘀𝗽𝗼𝘁𝘀 will go quickly!

𝐌𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
Request more info!

𝐁𝐨𝐨𝐤 𝐧𝐨𝐰:
Send me a DM

💞 Join us for this journey of awakening, embodiment, and renewal.

🌿 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲: Returning to the Source 🌿 There’s something profoundly healing about sitting quietly in the embr...
26/10/2025

🌿 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲: Returning to the Source 🌿 There’s something profoundly healing about sitting quietly in the embrace of the natural world. When we take our practice outside — beneath trees, by flowing water, or on the soft earth — the boundaries between self and nature begin to dissolve.

Each sound becomes part of the meditation: the rustle of leaves, birdsong, wind, and even silence itself. These are nature’s mantras, guiding us back into presence.

In these moments, we remember that 𝘄𝗲 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘀𝗲𝗽𝗮𝗿𝗮𝘁𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗘𝗮𝗿𝘁𝗵 — we are nature. Our breath mirrors the rhythm of the tides; our heartbeat echoes the pulse of the land.

✨ 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀: Find a quiet spot outdoors. Sit comfortably, close your eyes, and simply listen. Feel the support of the ground beneath you, the movement of air around you. Allow nature’s sounds to guide your awareness inward — and let the stillness within you meet the stillness of the Earth.

💚 In nature, meditation becomes effortless — 𝗮 𝗛𝗼𝗺𝗲𝗰𝗼𝗺𝗶𝗻𝗴.

🌹𝗔𝗪𝗔𝗞𝗘𝗡 – 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁🌹✨ 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗢𝗙𝗙𝗘𝗥 𝗟𝗔𝗨𝗡𝗖𝗛 𝟮𝟳 𝗢𝗖𝗧𝗢𝗕𝗘𝗥!✨Inviting all women on a sacred journey of 𝗔𝘄𝗮𝗸𝗲𝗻...
24/10/2025

🌹𝗔𝗪𝗔𝗞𝗘𝗡 – 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁🌹
✨ 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗢𝗙𝗙𝗘𝗥 𝗟𝗔𝗨𝗡𝗖𝗛 𝟮𝟳 𝗢𝗖𝗧𝗢𝗕𝗘𝗥!✨

Inviting all women on a sacred journey of 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 — to return home to your body, your Womb, and your Heart space.

Seven transformative days in the wild beauty of Portugal, we will move, breathe, sound, and remember the ancient wisdom that lives within. Through elemental embodiment, shamanic sound, and deep sisterhood, we awaken the pathways of creation, connection, and truth.

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Portalegre, Portugal
𝗗𝗮𝘁𝗲𝘀: 8–14 June 2026

💫 𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗽𝗲𝗻 𝟮𝟳 𝗢𝗰𝘁𝗼𝗯𝗲𝗿
Spaces are limited — join the waitlist to receive first access

Don’t miss the launch on 𝗠𝗢𝗡𝗗𝗔𝗬!💖

💫This weekend, I had the joy of guiding another beautiful group through my 𝗟𝗲𝘃𝗲𝗹 𝟭 & 𝟮 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 Lotus Welln...
21/10/2025

💫This weekend, I had the joy of guiding another beautiful group through my 𝗟𝗲𝘃𝗲𝗹 𝟭 & 𝟮 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗼𝘄𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 Lotus Wellness Thailand. We explored the magic of working with frosted crystal bowls and specialist bowls like the chalice — learning not just the techniques, but how to listen, feel, and connect deeply with the vibration itself.

Watching each participant awaken to their own resonance, confidence, and unique voice with the bowls was incredible. By the end of the training, the room was 𝗮𝗹𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗵𝗮𝗿𝗺𝗼𝗻𝗶𝗰 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝗶𝗲𝘀 — hearts open, energy balanced, and a collective sense of peace and empowerment.

Level 1 brought a solid foundation in sound, energy, and intentional practice. Level 2 took it deeper — weaving intuition, 7 bowl playing techniques, working 1:1 and holding space.

Feeling deeply grateful for this community and the ongoing ripple these sounds will create. Thank you 💖

Watch this space for 𝟮𝟬𝟮𝟲 𝗱𝗮𝘁𝗲𝘀!! ✨

18/10/2025

The most beautiful testimonial from Teurai about and my ‘Awaken’ women’s retreat — a sacred space where we journeyed deep into the 𝗲𝘀𝘀𝗲𝗻𝗰𝗲 𝗼𝗳 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, connection, and renewal. 💗

Hearing how this experience touched her heart fills me with so much joy and gratitude.

And… because this retreat was such a powerful success, we have been quietly working behind the scenes on something even more nourishing for next year in a new location...

Keep an eye on my Instagram/Facebook for details 🍯🌸

There’s something 𝘁𝗿𝘂𝗹𝘆 𝗺𝗮𝗴𝗶𝗰𝗮𝗹 about the way crystal bowls sing — pure tones that gently guide your energy back into ha...
16/10/2025

There’s something 𝘁𝗿𝘂𝗹𝘆 𝗺𝗮𝗴𝗶𝗰𝗮𝗹 about the way crystal bowls sing — pure tones that gently guide your energy back into harmony. 🌙

When I play, I feel the vibrations guiding me as much as they guide those who are receiving. Each note feels like a conversation with energy — clearing, balancing, and awakening something ancient within us all.

For me, the 𝗯𝗼𝘄𝗹𝘀 𝗮𝗿𝗲 𝗽𝗼𝗿𝘁𝗮𝗹𝘀 𝗼𝗳 𝗽𝗲𝗮𝗰𝗲 — they invite deep stillness, open the heart, and remind us of the harmony that’s always waiting beneath the noise of the mind. Crystalline sound opens pathways for deep release, nervous system balance, and inner renewal. 💎

💫There is still time to sign up for my Level 1 and 2 trainings in Bangkok this weekend. Just send me a DM.

ที่อยู่

24/1 Moo 8, Srithanu, Koh Phangan
Surat Thani
84280

เวลาทำการ

จันทร์ 08:00 - 20:00
อังคาร 08:00 - 20:00
พุธ 08:00 - 20:00
พฤหัสบดี 08:00 - 20:00
ศุกร์ 08:00 - 20:00
เสาร์ 08:00 - 20:00
อาทิตย์ 08:00 - 20:00

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+66949033077

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