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จันทร์ 07:30 - 19:45 อังคาร 07:30 - 19:45 พุธ 07:30 - 19:45 พฤหัสบดี 07:30 - 19:45 ศุกร์ 07:30 - 19:45 เสาร์ 07:30 - 19:45

One Yoga

Transformative yoga & meditation in Thailand 🌴 and online 🌐
Holistic weekly retreats + Teacher Trainings 🧘‍♀️
Sincere practice, focused on self-growth.
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We created the space you need to become a true inspiration ✨
https://oneyogathailand.com/ One Yoga was founded with the vision of offering Yoga Teacher Training in a retreat-style setting, without the distractions of everyday life. Based on Koh Phangan our school offers the perfect place for deeper yoga study and practice.

02/12/2025

Take a few breaths with us as we begin this new chapter! Check our Instagram and follow us ! We can't wait to share this journey with you ✨

01/12/2025

We rise stronger when we lift each other, every training day at One Yoga Koh Phangan proves that true growth begins with community. It’s not just about mastering poses, but supporting, sharing, and journeying together. In this circle, every connection fuels confidence, every moment strengthens the spirit, and every teacher trainee becomes part of a family.

01/12/2025

Stepping into a new month with clarity and calm.
This is our schedule — see you on the mat. ☀️

28/11/2025

✨ Watching this TTC group blossom has been pure magic. Such beautiful souls — dedicated, open, brave. We can’t wait to see them spread their wings as teachers and carry their light into the world.
It was an honor to witness each step of their growth. 🌿🤍

28/11/2025

WE ARE HIRING! เปิดรับสมัครงาน (ภาษาไทยด้านล่าง)

𝗢𝗻𝗲 𝗬𝗼𝗴𝗮 is looking for a new 𝗧𝗵𝗮𝗶 𝗰𝗵𝗲𝗳 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 experienced in plant-based cuisine to join our amazing kitchen team.

𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀:
Preparing and cooking a variety of plant-based buffet meals on our campus (breakfast and lunch)
Ensuring that all food is of high quality and meets our standards
Adhere to all food safety and sanitation guidelines

𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁𝘀:
Thai Citizen
Good understanding of English
Professional experience in a kitchen environment. Knowledge of Thai cuisine and plant-based food is a plus.
Strong multitasking and organisational skills
We are looking for someone with a great personality and a positive mindset who wishes to build a career in the wellness industry.
We are one of the leading yoga schools and resorts in Thailand, offering various yoga retreats and teacher trainings throughout the year.
Salary upon discussion.If this sounds like a good fit for you, send us an email to info@oneyogathailand.com or call us:

tel:+66641407641

We look forward to welcoming you to our team!

ประกาศรับสมัครงานวันโยคะกำลังมองหา *ผู้ช่วยเชฟ* มาร่วมงานกับเราหน้าที่:
ช่วยจัดเตรียมอาหารบุฟเฟต์มังสวิรัติในโรงเรียนสอนโยคะ มื้อเช้าและเที่ยง
ดูแลความสะอาดเรียบร้อยและรักษาคุณภาพของอาหารให้ได้มาตรฐาน
คุณสมบัติที่ต้องการ:
สัญชาติไทย
สามารถสื่อสารภาษาอังกฤษพื้นฐานได้ มนุษยสัมพันธ์ดี
มีประสบการณ์ด้านการทำอาหาร หากชำนาญด้านอาหารไทยและมังสวิรัติจะได้รับการพิจารณาเป็นพิเศษ
เงินเดือนตามตกลงขึ้นอยู่กับประสบการณ์
วันโยคะเป็นหนึ่งในโรงเรียนสอนโยคะชั้นนำในประเทศไทย
หากคุณมีใจรักในการทำอาหารและต้องการเติบโตในงานสายสุขภาพ ส่ง CV มาได้ที่ info@oneyogathailand.com
เรารอต้อนรับคุณอยู่!

27/11/2025

So proud of Faith! 🌿 After completing her Sadhana Retreat, we’ve watched her grow week after week — and today she stepped into her teaching exam with so much grace and confidence. Watching her guide the class feels like witnessing her transformation in real time. 🤍✨

Faith made faith today on the mat,
soft, steady, and grounded in her own becoming.

26/11/2025

Meet Fern 🌿 A young translator working alone when yoga found her in 2016. Daily practice helped her reconnect with herself, regain strength, and open up to the world. Inspired by her journey, she became a certified yoga & Pilates teacher, sharing healing, growth, and joy with everyone she meets. ✨

25/11/2025

✨ Hands-on adjustments that truly guide.
Clear, compassionate and transformative — our TTC gives you refined technique and the ability to hold space with precision and presence.
Not just poses. Alignment. Awareness. Inner Power.

24/11/2025

Khattaya taught that in her monastery, meditation is practiced throughout daily activities rather than in long, forced sessions. 🧘‍♀️✨

She explained that the “monkey mind” 🐒 continuously tries to distract people, and sitting for a fixed half-hour meditation with an alarm often causes more mental chatter. Instead, she advises doing three 10-minute meditation sessions during the day 🕰️ to maintain calmness and peace of mind. 🌿

In the morning, practitioners focus on being present, truly experiencing the moment 🌅. After lunch, they spend about 10 minutes lying down, observing their belly rising and falling with slow breaths 🌬️ to reconnect and relax. In the evening, another 10-minute session allows the mind to rest 💤, preventing the day’s stress from lingering.

💫 Sound healing every Monday, Wednesday, and Friday at 12:30 🎶 to deepen relaxation and restore energy.

Khattaya suggests this balanced approach, like savoring coffee ☕ mindfully, helps prevent distractions and promotes inner peace throughout the day. 🌸 This practice integrates meditation with daily life, so the mind stays refreshed rather than restless. 🌼

24/11/2025

This week’s schedule is live. Join us on the mat ✨

22/11/2025

✨ Meet Nina from New Jersey ✨
She joined us for a 3-week meditation retreat to dive deep, reset, and fully commit to her inner journey.
Her transformation is beautiful — watch her testimonial and sign up for our next meditation retreat. Your journey starts within. 🧘‍♀️💫

21/11/2025

✨Meet Mook ✨Yoga Teacher from Bangkok whose journey with us began during her Teacher Training Course in August 2021.
Today, she’s living and teaching in Bangkok, sharing her calm strength, precision, and warmth as a valued member of our team.

For Mook, yoga is a conversation between movement and breath control a practice of tuning into the body, guiding energy, and cultivating inner clarity.
Her classes blend mindful flow with conscious breathing, helping students reconnect with themselves from the inside out.

We’re grateful to have her with us, now shaping and inspiring the next generation of practitioners. 🤍✨

ที่อยู่

14/11 Moo 8, Koh Phangan
Surat Thani
84280

เวลาทำการ

จันทร์	07:30 - 19:45
อังคาร	07:30 - 19:45
พุธ	07:30 - 19:45
พฤหัสบดี	07:30 - 19:45
ศุกร์	07:30 - 19:45
เสาร์	07:30 - 19:45