24/10/2025
Santosa:
One of the key principles of the yoga practice and lifestyle, aka Contentment, the art of knowing what is enough is wisdom.
The practice of yoga brings you breath by breath closer towards contentment ❤.
Our regular classes are conducted by various professional trained and certified teachers all sharing the own light on the practice of yoga. Different classes to suit the different needs of the individual student. And as yoga honors diversity in unity our classes we always strive to your own individual needs within the yoga practice. All classes suitable for all levels of students.
Confirmation time is 14hr prior to starting time!
Irregular and new students always confirm in advance.
Saturday 6 to 8 am Ashtanga Primary Series at Esplanada pool area.
Saturday 7.45 to 9 am Hatha yoga in Bebonuk.
Saturday 9 to 10 am Hatha yoga at hotel venture in bidau.
Saturday 4 pm Yin yoga marinir beach studio.
Saturday 4.30 to 5.30 pm Power Yoga at Iron Man Gym, please confirm in advance.
Sunday 6 to 8 am Ashtanga Beyond Primary Series at Esplanada
Sunday 8 to 9.15 am Hatha Flow at Esplanada (confirm in advance).
Sunday 9 to 10 am Hatha yoga at Venture Hotel in bidau.
Sunday 10.30 am hip opening class at the Marinir Beach studio. ( please confirm in advance).
Sunday 4.30 to 5.30 pm Power Yoga at Iron Man Gym, advanced confirmation necessary.
Next week
Morning Flow classes at Esplanada. Led classes start at 6 am, space available for self practice at 5.55 am. ( Classes at the pool the pool or restaurant depending on weather conditions)
Tuesday and Thursday Soft Flow classes at Timor Plaza Sky Garden, 6 to 7 am. A gentle way to start the day.
*Bebonuk area yoga classes: Monday Wednesday Friday 9.30 am, Saturday 7.45 am.*
*Fatuhada area Tuesday and Thursday 10 am.*
Tuesday and Thursday evening 6 to 7 pm hatha yoga at World Bank
Monday 5.30 to 6.30 pm Hatha and Thursday yoga at UN Compound at the outdoor conference room! Special discounted drop in rate for internationals $5 only, a great class to introduce yourself to yoga🧘♀️( confirm in advance)
Yoga classes every working day at Hiam health at 5.30 pm please inquire for more information.
**Evening classes:
Monday Wednesday 7.15 to 8.15 pm Esplanada Pool area.
Tuesday Thursday
7.15 to 8.15 pm
Restaurant Uma Saudavel behind Moteal Church, covered Rooftop area.*
( don't forget to confirm)
-NEW late afternoon classes at Venture Hotel in Lecidere/Bidau , Tuesday Wednesday Friday 5.45 pm. Confirm in advance.
Mats available but if you have your own please bring along ( mosquito repellent , water, towel can be handy too)
Teachers available for private classes from 20$ (and up) an 1hr.
FOR INFORMATION and CONFIRMATION WhatsApp only +670 75214057
Prices drop in prices and membership cards are available and discounts offered to volunteers and national citizens and students.
🙏🏾 Namaste 🙏🏾
