https://www.facebook.com/167165925026907/

Psikolog Tuğba Biçer, Arifiye Mahallesi Yalbı Sokak No:18/13 Yılmazlar İş Merkezi, Eskisehir (2025)

29/11/2021

İnsanların farklı bakış açılarına sahip olabileceğini kabul etmek olgunluk istediği gibi bizim bakmadığımız veya bakamadığımız diğer perspektiflerin de kötü veya eksik olmadığını idrak etmemiz de olgunluk ister.
Asıl zor olan ise buna rağmen sevgi ile uyum içinde yaşamak.
🙃🙂
🙂🙃
🍁

26/09/2021

All I wrote about God is related only God, humanity and souls in universe rules by my perspective. If you wanna read I wanna share it with you.
"Mom and dad, if God always defends goodness, then why are there orphaned children, why are there bad people, why are people killing each other, why does God not see this, why does he allow it? While explaining concepts such as God, heaven, hell, human, angel and devil without allowing such questions, the concept called human soul should also be explained. For example, angels are very good, they don't do bad things, they don't get hungry, they don't feel thirsty, why? When a person is fasting, his mind focus on about eating, drinking water and we see that all those go through our mind. This is the work of the soul. Again, while people want something for themselves, they can sometimes be jealous and selfish and try to harm others, deceive, lie, cheat, and sometimes even physically harm them. Again, this is the work of the soul. Since things are like this, we can stop those evil-speaking voices within us, by using our minds and sometimes our hearts, that is, our humanity, compassion and love. God created us to worship the world and to treat each other with love and respect. He created all the beautiful things around, vegetables, fruits, and the food chain so that we could be happy. Unfortunately, there are words, concepts and facts that we call evil, bad people, bad things, but man was created above all else. Because God gave us the will to fall and decide with our hearts and minds. Let's not forget that everyone we define as a bad person is without willpower. In other words, they are people who have atrophy or loss in their minds or hearts. The mind, on the other hand, develops with education and training, while it remains fresh in the heart with love. From this, we can understand that there are no mindless or heartless people.
There are people without education and love.”
When you understand what I mean, I think you will able to help your child to make him understand better the world.

12/06/2021

Hanımım ile gün sonu değerlendirmesi ve salıncak keyfi de olmazsa olmazzz. 🤭
Bebeklerle gün sonu değerlendirmesi alınmaz ama büyüklerimiz, çocuklar ile gün sonu değerlendirmesi yapabilir. 😉 O yüzden lütfen rica ediyorum farkında olalım. Hafife aldığınız çocuklarında bir yargı süzgeci var ve o süzgeç doğru bir biçimde şekillenmezse günümüzün merhametsiz ve adaletsiz büyüklerinden farkları kalmaz.

12/06/2021

Bir yerden başlamak lazım ve çekirdekten yetişmek deyimini hayata geçirmeliyim dedim.
Bir akarsu düşünün deli dolu akan içinde bulunduğu yatağı bile taşıyan... Güzel bir baraj ile hidroelektrik santrali kurabilirsiniz ve bu büyük bir kazanım olur.
Şimdi bir çocuk düşünün deli dolu, enerjik en önemlisi öğrenmeye aç bir çocuk... İzlediği çizgi filmlere yada gözlemlediği çevresinde ki detaylara hakim ama kendi minik dünyasın da, beynin de bunları kategorilendirirken yorulan bir çocuğa en uygun yardım, elinden tutup sağa sola savrulmadan önce yönlendirmek olur.

26/05/2021

Laying down on grass, watching sun and sky, touching earth and feeling the wind which came across to my neck...🌬️🍃
💯
"Experiments have found that being exposed to natural environments improves working memory, cognitive flexibility and attentional control, while exposure to urban environments is linked to attention deficits (Current Directions in Psychological Science, Vol. 28, No. 5, 2019). "
" The researchers examined data from more than 900,000 residents born between 1985 and 2003. They found that children who lived in neighborhoods with more green space had a reduced risk of many psychiatric disorders later in life, including depression, mood disorders, schizophrenia, eating disorders and substance use disorder. For those with the lowest levels of green space exposure during childhood, the risk of developing mental illness was 55% higher than for those who grew up with abundant green space (Engemann, K., et al., PNAS, Vol. 116, No. 11, 2019)."
💯
"Yapılan deneyler, doğal ortamlar da vakit geçirmenin kısa süreli hafızayı, çalışma belleğini, bilişsel esnekliği ve dikkat kontrolünü geliştirdiğini, beşeri ortamlara maruz kalmanın ise dikkat eksiklikleriyle bağlantılı olduğunu buldu (Psychological Science, Cilt 28, No. 5, 2019)."
"Araştırmacılar, 1985 ve 2003 yılları arasında doğan 900.000'den fazla bireyin verilerini incelediler. Daha fazla yeşil alana sahip mahallelerde yaşayan çocukların, yaşamlarının ilerleyen dönemlerinde depresyon, duygu durum bozuklukları, şizofreni, yeme bozuklukları ve madde kullanım bozukluğu da dahil olmak üzere birçok psikiyatrik bozukluk riskinin azaldığını buldular. Çocukluk döneminde kısıtlı ve düşük düzeyde yeşil alanlar da vakit geçirenler de ise ruhsal hastalıklara yakalanma riski, yeşil alanlar da büyüyenlere göre % 55 daha yüksekti (Engemann, K., vd., PNAS, Cilt 116, No. 11, 2019). "

Further reading:www.apa.org/monitor/2020/04/nurtured-nature

Şöyle düşünürsek, Maslow'un ihtiyaçlar piraminde sevgi ihtiyacı üçünde basamaktadır, o zaman bu bulguların da ışığında ne yapıyoruz? Sevdiklerimizi de alıp mavinin ve yeşilin bol olduğu yerlerde vakit geçiriyoruz. 😍🤗

13/05/2021

Blessed and Happy Feast of Ramadan.
The word which is "Bayram" means joy in Turkish.
Since the majority of our citizens adopt Islam in the Republic of Turkey. There are 2 Islamic and 5 national holidays celebrate together in our country. The importance of national and religious holidays are gathering our nation together, to remember the feelings of unity, and solidarity. Especially, national holidays announced as holidays to remember and remind vital and important points in our nation's war of independence.
✨Religious Holidays Celebrated in Our Country:
🍬 Ramadan Feast (Eid al-fitr),
🐏The Feast of the Eid-al-adha (sacrifice).
✨National Holidays Celebrated in Our Country:
🇹🇷29 October Republic Day,
🇹🇷23 April National Sovereignty and Children's Day,
🇹🇷19 May Commemoration of Atatürk, Youth and Sports Day,
🇹🇷30 August Victory Day.

09/05/2021

Nowadays, everyone has their own inner conflict. People who are not happy just because they already do not have it, and people who are not merciful what they got, just continue to give a 'compliment' about their life, why? they couldn't make a appropriate guess about the conclusion of the decision that they took.
In some cases, people who says that they do not choose to fight or even argue because they says that they are compassionate and fair. Absolutely it is unlogical. But when the time comes, the topic that they run away to fight just hits and wraps their throat as a tight rope.
Those who say that the fight is my inner fear, when they really look at the back side of the road and that they stand now, they are not able to see the consequences of their decision's positive and negative sides that they gave. They are creator of their jail.
The people who are not aware of which path they on, walking with whom or by whom, what they leave behind behind of them, my words are for you >>" Whatever your fight is , your decisions or your indecision, as long as you forgive yourself, as soon as you begin to take steps, I, we and they will forgive you.
None of us grew on the soil like a single seed." > "The soul is blown to us by him and the breath that we breathe, as long as we still have it, we will continue to walk in our path."

07/02/2021

A peaceful mind and body find answers in dualism.

Psikolog Tuğba Biçer

29/11/2021

26/09/2021

12/06/2021

12/06/2021

26/05/2021

13/05/2021

09/05/2021

07/02/2021

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category