Luna Yoga For Survival Project

Luna Yoga For Survival Project For a better life on earth! Yoga, meditation, healthy living, organic fashion materials, good music, good food, good mood etc.

24/02/2026
22/02/2026

Naga Mudra, also known as the "Snake Gesture," is a powerful yoga technique that promotes physical strength and mental clarity. By performing this hand gesture, you stimulate the flow of energy through the body, improving concentration and focus. It is also said to strengthen the muscles and relieve tension.

When practiced regularly, Naga Mudra helps to balance the body and mind. The deep relaxation benefits are especially useful for those seeking clarity and inner peace. Holding this posture for about 15 minutes a day is known to enhance physical strength while sharpening focus and awareness.

This simple yet effective technique can be incorporated into your daily routine, enhancing both your yoga practice and your overall mental clarity. 🐍🧘‍♀️

22/02/2026

There must be total freedom, which means that the mind must be capable of standing completely alone. —Krishnamurti

Context: If you are serious in these matters, if you are really trying to find out whether the mind can free itself from authority, you will know how difficult it is. Yet the mind must be free from authority, obviously, otherwise it can never find out what is true. We depend on authority because, among other things, we are afraid of not attaining salvation; and the mind that is dependent cannot know the immeasurable, that which is beyond all churches, all dogmas and beliefs. There must be total freedom, which means that the mind must be capable of standing completely alone.

From Collected Works, Vol. 10

22/02/2026

On January 7, 1943, Nikola Tesla died alone in Room 3327 of the Hotel New Yorker. He was 86 years old. A maid found him two days later after he had left a “do not disturb” sign on his door. The official cause was coronary thrombosis. But the deeper truth was quieter — years of isolation, poverty, and a world that had moved on without the man who helped power it.

This was the inventor of alternating current, the system that still runs through our homes today. He pioneered wireless transmission, radio technology, and electric motors. He held hundreds of patents and imagined ideas — like wireless communication and renewable energy — long before they became reality. Yet by the end of his life, he was nearly penniless.

In his final years, Tesla lived simply. He survived mostly on milk, bread, honey, and vegetable juice. Every day he walked to nearby parks to feed pigeons, especially one white pigeon he loved deeply. He once said he loved her as a man loves a woman. When she died, something in him seemed to fade too.

There was a time when Tesla dazzled New York society, lighting bulbs with his bare hands and creating artificial lightning in his laboratory. Investors once backed him. Crowds once admired him. But as his ideas grew more ambitious — especially his dream of free wireless energy for the world — funding disappeared. He became known more as an eccentric than a genius.

And yet, when he died, the world paused. Thousands attended his funeral. Leaders and scientists sent tributes. Years later, the Supreme Court recognized his priority in radio patents. History slowly corrected itself. The world he electrified had not truly forgotten him — it had simply taken time to understand him.

Today, his name lives on in science, technology, and even in companies that shape the modern age. Tesla died alone in a hotel room, feeding pigeons while the current he created hummed through cities. He did not die forgotten. He died having changed the world — and that legacy still shines.

22/02/2026

🔴🌕 March 3 ✨ Look Up! ✨ The night sky will dim as a Total Lunar Eclipse turns the Moon into a glowing ember. 🌌 As Earth moves directly between the Sun and the Moon, its shadow will slowly cover the lunar surface, painting it in deep shades of crimson and burnished bronze.

20/02/2026

Malasana, or Yogi Squat, is a fantastic hip opener that helps stretch the groin, hips, and ankles while strengthening the legs. The progression of this pose shows how to move from a basic squat to a deeper variation. Each stage in this sequence allows you to build strength and flexibility, ultimately helping you achieve full expression of the pose.

In the first few positions, focus on grounding your feet and keeping the spine tall. As you progress into deeper variations, engage your core and press your elbows against your thighs for better alignment. With regular practice, Malasana becomes an excellent stretch for the lower body and can even help improve posture.

Try adding this pose into your practice to release tightness and build strength in the legs and hips. How do you incorporate squats into your routine? Let us know! 🌸💪

20/02/2026

A blood moon is coming!

On the night of March 2–3, our planet will move precisely between the Sun and the Full Worm Moon, casting its shadow across the lunar surface and transforming it into a haunting shade of deep red. 🌑🔴

This is a total lunar eclipse—and the last one the world will see until 2029.

Totality will last about 58 minutes, while the entire eclipse will unfold over more than 5 hours. No telescopes or special equipment are needed—just step outside with your eyes and a clear view of the sky.

🌏 Best visibility: Western North America (predawn hours), East Asia, Japan, Australia, and New Zealand (evening skies). The Pacific region will enjoy the most complete view.

🌎 North & Central America: Look toward the western horizon as the Moon sets in the early morning hours.

🌏 Asia & Australia: Look to the eastern sky after moonrise, where the eclipse will progress during the evening.

⚠️ Not visible from Europe or Africa.

During totality, the Moon will glow softly among the stars of Leo, close to the brilliant star Regulus, creating a breathtaking scene painted in the deepest red the night sky can offer.

20/02/2026

Sorrow is thought, either going back or going forward. —Krishnamurti

From Public Discussion 9, London, 23 May 1963

20/02/2026

🙏 Meet Skyler Christensen—Studio Manager & Level 3 Certified Iyengar Yoga Teacher

Passionate, uplifting, and genuinely fun, Skyler brings warmth and precision to every class. With 11 years of dedicated practice, Skyler has a gift for meeting you exactly where you are and helping you grow stronger and more aware.

Her energy and expertise create a welcoming space where every student feels supported.

Ready to practice with Skyler? Book a class today! 🙏

Visit our schedule: https://www.dallasiyengaryoga.com/class-schedule

18/02/2026

.world with .repost
・・・
May all beings be happy 🙏

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