Massage in Istanbul

16/11/2025

Joints are one of the most important parts of our movement, even than muscles. We can move with damaged muscles, but a damaged joint would restrict a lot, so stretching and releasing joints will automatically release the muscles too. Shake and stretch removes all the tension in our body with naturally relaxed breath. Vibrating or shaking is the somatic part of relaxation in the massage.

-Tip: Now you can stand up, shake, and tremble your entire body with jumps and exhaled breath relaxation as much as you need.

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09/11/2025

Tapping activates our inner organs and relaxes the nervous system through hormone balance. Besides getting massages, you may tap your chest, arm, leg and back, avoiding tapping on bones or around the kidneys.

21/10/2025

After a wrong massage, every bruise is a sign of a teared tissue or broken capillars this can create bigger problems later if you continue doing it. Massage shouldnt hurt or make bruise, muscle should be warmed up and red like from the oven with right pressure. No pain, yes gain!

13/08/2025

I meditate at least 15 min before meeting each of you. I integrate energy work, chakra balancing, and Reiki into every session, enhancing the physical massage as a spiritual practice, though I don’t advertise these aspects separately. My daily self-rituals are off social media.

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30/07/2025

In a physical body therapy session should be no pain in some cases, maybe just slight sweet pain. Recovery of muscle, nerve is the art of listening to the body tension and the right pressure of professional touch.