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Therafit Physiotherapy Clinic

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Trinidad And Tobago
Arima
Therafit Physiotherapy Clinic

Empowering recovery, one step at a time. Welcome to Therafit.

27/12/2025

Friendly reminder that nutrition matters 👀
Book a consultation with our dietician today 📆

Questions? Call or WhatsApp us and we’ll get you started

04/12/2025

3 signs you need physiotherapy (not rest!) 💡
Swipe through to see if your body is giving you any of these warning signs.

Rest is helpful… but not when there’s an underlying issue that needs to be treated.

Physiotherapy helps reduce pain, restore proper movement, and prevent the problem from coming back.

✨ Book your assessment today, let’s get you moving pain-free.

29/10/2025

✨ Physiotherapy plays a vital role in stroke recovery helping patients regain strength, balance, and independence one movement at a time. 💪

Take action today early rehab makes all the difference! 💚

📍Book your session at Therafit Physiotherapy Clinic
📞 868-322-6357 | WhatsApp us at 868-331-0237

18/10/2025

💗 Pink October 💗

Join us in raising awareness for Breast Cancer early detection saves lives.

Let’s stand together in support of all fighters and survivors. 💪🎗️

11/10/2025

💦 Dive into healing!
We’re excited to announce Aqua Therapy is now available in Arima!

📅 Sessions run 9AM–12PM
📲 Call 868-322-6357 or WhatsApp 868-331-0237 to book your spot today!

01/10/2025

Good news! 🎉 We’re now open on Sundays at our Chaguanas Location 🕗 8 AM – 1 PM.

More days, more care, more progress for YOU! 💚

🗓️ Book your appointment today!

27/09/2025

✨ Flow into wellness with Tai Chi at Therafit ✨
A gentle yet powerful way to improve balance, reduce stress, and strengthen your body & mind. 🧘🏽‍♂️🌿

📍 Montrose, Chaguanas
📅 Every Thursday at 9AM
📞 1-868-322-6357

08/09/2025

🌍✨ Today we celebrate World Physiotherapy Day 2025!

This year’s theme highlights the role of physiotherapy and physical activity in healthy ageing, with a focus on preventing frailty and falls. 💪🧑‍🦳👩‍🦳

Physiotherapy keeps you moving, strong, and independent at every stage of life.

Let’s keep ageing healthy, active, and empowered! 💙

27/08/2025

6 weeks postpartum 💕 and already taking steps towards recovery!

This patient is receiving taping for diastasis recti a common separation of the abdominal muscles after pregnancy.

✅ Supports core stability
✅ Promotes healing
✅ Reduces strain on the abdominals
✅ Helps moms return to movement safely

If you’re a new mom, remember: you don’t have to “just live with it” physio can help you heal and regain strength safely. 💪

📍 Book your postpartum assessment with us today!

Address

6 Marc Street, Montrose Chaguanas & 11 Guanapo Street
Arima

Telephone

+18683226357

Website

facebook.com

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