20/09/2025
Shilajit is a sticky, tar-like substance formed from decomposed plant matter over centuries in mountainous regions, particularly in the Himalayas. It's rich in minerals, fulvic acid, and humic acid, which are believed to contribute to its potential health benefits. Shilajit has been used in traditional Ayurvedic medicine for its adaptogenic, antioxidant, and anti-inflammatory properties.
*Potential Health Benefits:*
- *Cognitive Function*: May help reduce inflammation and slow down aging in the brain, potentially improving cognitive health and memory.
- *Energy and Endurance*: Believed to increase energy levels and enhance physical performance.
- *Male Fertility*: May improve testosterone levels, s***m quality, and sexual performance.
- *Anti-Aging*: Potential antioxidant properties may help slow down aging.
- *Heart Health*: May support heart health by maintaining healthy blood pressure.
- *Bone Health*: May strengthen bones and prevent osteoporosis.
*Forms and Dosage:*
Shilajit comes in various forms, including powder, capsules, tablets, and liquid. The recommended dosage is typically 200-500 mg per day, but it's essential to consult a healthcare professional for proper usage.
*Safety and Side Effects:*
While generally considered safe, shilajit may cause allergic reactions, heavy metal contamination, or interact with certain medications. It's crucial to choose reputable sources and consult a healthcare professional before using shilajit .
Come and see our brand today .
